The countermovement jump (CMJ) has been suggested to be an important test in rugby league (RL). 1 The support for including the CMJ as part of RL physical testing batteries is largely based on studies that have reported greater CMJ heights to be related to faster 5-, 10-, and 30-m sprint
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Vertical Jump Testing in Rugby League: A Rationale for Calculating Take-Off Momentum
John J. McMahon, Jason P. Lake, Nicholas J. Ripley, and Paul Comfort
Electromyography Normalization Methods for High-Velocity Muscle Actions: Review and Recommendations
Nick Ball and Joanna Scurr
Electromyograms used to assess neuromuscular demand during high-velocity tasks require normalization to aid interpretation. This paper posits that, to date, methodological approaches to normalization have been ineffective and have limited the application of electromyography (EMG). There is minimal investigation seeking alternative normalization methods, which must be corrected to improve EMG application in sports. It is recognized that differing normalization methods will prevent cross-study comparisons. Users of EMG should aim to identify normalization methods that provide good reliability and a representative measure of muscle activation. The shortcomings of current normalization methods in high-velocity muscle actions assessment are evident. Advances in assessing alternate normalization methods have been done in cycling and sprinting. It is advised that when normalizing high-intensity muscle actions, isometric methods are used with caution and a dynamic alternative, where the muscle action is similar to that of the task is preferred. It is recognized that optimal normalization methods may be muscle and task dependent.
Achilles Tendon Length Is Not Related to 100-m Sprint Time in Sprinters
Daichi Tomita, Tadashi Suga, Hiromasa Ueno, Yuto Miyake, Takahiro Tanaka, Masafumi Terada, Mitsuo Otsuka, Akinori Nagano, and Tadao Isaka
Superior sprint performance is achieved using gross torques of the lower limb joints 1 potentially by increasing peak vertical ground reaction force. 2 , 3 The Achilles tendon (AT) plays an important role in storing and returning elastic energy during the stance phase of human locomotion
Metatarsophalangeal Joint Function During Sprinting: A Comparison of Barefoot and Sprint Spike Shod Foot Conditions
Grace Smith, Mark Lake, and Adrian Lees
The metatarsophalangeal joint is an important contributor to lower limb energetics during sprint running. This study compared the kinematics, kinetics and energetics of the metatarsophalangeal joint during sprinting barefoot and wearing standardized sprint spikes. The aim of this investigation was to determine whether standard sprinting footwear alters the natural motion and function of the metatarsophalangeal joint exhibited during barefoot sprint running. Eight trained sprinters performed maximal sprints along a runway, four sprints in each condition. Three-dimensional high-speed (1000 Hz) kinematic and kinetic data were collected at the 20 m point. Joint angle, angular velocity, moment, power and energy were calculated for the metatarsophalangeal joint. Sprint spikes significantly increase sprinting velocity (0.3 m/s average increase), yet limit the range of motion about the metatarsophalangeal joint (17.9% average reduction) and reduce peak dorsiflexion velocity (25.5% average reduction), thus exhibiting a controlling affect over the natural behavior of the foot. However, sprint spikes improve metatarsophalangeal joint kinetics by significantly increasing the peak metatarsophalangeal joint moment (15% average increase) and total energy generated during the important push-off phase (0.5 J to 1.4 J). The results demonstrate substantial changes in metatarsophalangeal function and potential improvements in performance-related parameters due to footwear.
Normative Spatiotemporal Parameters During 100-m Sprints in Amputee Sprinters Using Running-Specific Prostheses
Hiroaki Hobara, Wolfgang Potthast, Ralf Müller, Yoshiyuki Kobayashi, Thijs A. Heldoorn, and Masaaki Mochimaru
The aim of this study was to develop a normative sample of step frequency and step length during maximal sprinting in amputee sprinters. We analyzed elite-level 100-m races of 255 amputees and 93 able-bodied sprinters, both men and women, from publicly-available Internet broadcasts. For each sprinter’s run, the average forward velocity, step frequency, and step length over the 100-m distance were analyzed by using the official record and number of steps in each race. The average forward velocity was greatest in able-bodied sprinters (10.04 ± 0.17 m/s), followed by bilateral transtibial (8.77 ± 0.27 m/s), unilateral transtibial (8.65 ± 0.30 m/s), and transfemoral amputee sprinters (7.65 ± 0.38 m/s) in men. Differences in velocity among 4 groups were associated with step length (able-bodied vs transtibial amputees) or both step frequency and step length (able-bodied vs transfemoral amputees). Although we also found that the velocity was greatest in able-bodied sprinters (9.10 ± 0.14 m/s), followed by unilateral transtibial (7.08 ± 0.26 m/s), bilateral transtibial (7.06 ± 0.48 m/s), and transfemoral amputee sprinters (5.92 ± 0.33 m/s) in women, the differences in the velocity among the groups were associated with both step frequency and step length. Current results suggest that spatiotemporal parameters during a 100-m race of amputee sprinters is varied by amputation levels and sex.
Optimization of an Asymmetrical Motor Skill: Sprint Start
George Vagenas and T. Blaine Hoshizaki
The sprint starts of 15 skilled sprinters were filmed and their sprinting times recorded while they were performing four 20-meter sprinting trials. They employed their natural hand-block spacings with alternative leg placements in the front starting block. The subjects were tested for dynamic strength on a force platform and their stronger leg was determined. Selected qualitative variables concerning certain perceived characteristics of lateral dominance and preferred leg for some basic motor skills were identified using a questionnaire. Significantly greater takeoff velocities and faster sprinting times were found when the stronger leg was placed in the front block. Previous empirical methods used in determining the best front leg in the start were found unreliable. Even some experienced sprinters fail to use their optimal leg in the forward position. Dynamic lower limb strength asymmetry was established as the key determinant in optimizing leg placement in the sprint start.
Power Patterns of the Leg during the Recovery Phase of the Sprinting Stride for Advanced and Intermediate Sprinters
Vassilis Vardaxis and T. Blaine Hoshizaki
This paper describes and interprets joint and segmental power patterns as functional characteristics of the leg movement in terms of generation, absorption, and transfer of power during the recovery phase of the sprinting stride. In addition, a comparison of the power patterns between advanced and intermediate sprinters was undertaken. Two advanced and two intermediate sprinters, each executing six trials of a 100-m dash, served as subjects. The results revealed that the power patterns for both the advanced and intermediate sprinters were similar in shape, depicting the same number of power phases. The hip joint musculature acted primarily as a power generator in comparison to the knee muscles, which acted mainly as absorbers (controllers) during the recovery phase of the sprinting stride. Differences between ability levels were identified using peak power values, with the advanced sprinters producing higher peak powers earlier in the recovery phase.
Characterization of the Sprint and Repeated-Sprint Sequences Performed by Professional Futsal Players, According to Playing Position, During Official Matches
Fabio Giuliano Caetano, Murilo José de Oliveira, Ana Lorena Marche, Fábio Yuzo Nakamura, Sergio Augusto Cunha, and Felipe Arruda Moura
The purposes of this study were to investigate sprints and to characterize repeated-sprint sequences (RS) performed by athletes during professional futsal matches. We analyzed 97 players during 5 official matches using the DVideo automatic tracking system. The sprints were analyzed during the first and second halves according to playing position, and RS were categorized according to the number of sprints and the time between them. The results showed an increase (F[1, 2520] = 3.96; P = .046) in the sprint duration from the first (mean = 3.1 ± 1.3) to the second half (mean = 3.2 ± 1.2). However, no differences were found for other variables (distance covered, peak velocity, initial velocity, recovery time between sprints, and sprints performed per minute) or among playing positions. In addition, when considering RS, the results showed that RS comprising two sprints interspersed with a maximum of 15 seconds of recovery were significantly more frequent than other RS. The findings of this study characterizing the sprinting features of futsal players can help coaches to plan physical training and assessments according to the requirements of the sport.
EMG, Force, and Power Analysis of Sprint-Specific Strength Exercises
Antti Mero and Paavo V. Komi
This study was undertaken to compare force-time characteristics, muscle power, and electromyographic (EMG) activities of the leg muscles in maximal sprinting and in selected bounding and jumping exercises. Seven male sprinters performed maximal bounding (MB), maximal stepping (MS), maximal hopping with the right (MHR) and left (MHL) legs, and maximal sprint running (MR). These “horizontal” exercises and running were performed on a force platform. EMG activity was telemetered unilaterally from five leg muscles during each trial. The results indicated significant (p < .001) differences among the studied exercises in velocity, stride length, stride rate, flight time, and contact time. Also, significant differences were noticed in reactive forces (p < .01-.001) and power (p < .01) among the performances, whereas only insignificant differences were observed in EMG patterns. The average resultant forces during the braking and propulsion phases in MS, MHR, and MHL were greater (p < .001) than in MR and MB. Stepping and hopping are cyclic and sprint-specific and may be used as strength exercises for sprinters because of great strength demand.
The Effect of Wind on 100-m Sprint Times
Nicholas P. Linthorne
The effect of wind on the race times of international standard 100-m sprinters was determined using statistical information from official competitions. A time adjustment curve derived from mathematical models was fitted to performances by the finalists at the U.S. Olympic Trials and TAC Championships over the last 10 years, and to multiple performances by individual athletes at recent Olympic Games and World Championships. Consistent results were obtained from the two studies. The rate of improvement in. race time gradually decreased with increasing wind velocity, and so the disadvantage of a head wind was greater than the benefit of a tail wind of the same magnitude. The advantage of a 2-m/s following wind was 0.10 ± 0.01 s for the male sprinters and 0.12 ± 0.02 s for the female sprinters. These results indicated that the altitude of Mexico City (2,250 m) provides an advantage of about 0.07 s. Time adjustment versus wind velocity curves are presented that allow comparison of the merit of 100-m sprint times achieved under diverse wind conditions. The curves supersede those derived by previous investigators.