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Approach Strategies in the Long Jump

James G. Hay

The purpose of this study was to determine whether elite long jumpers make use of a visual control strategy during the final four strides of their approach. Analysis of existing film records revealed that all subjects adopted a visual control strategy at some point during their final strides. Data for the last four strides were insufficient to permit the actual point to be identified in most cases. A second study was undertaken to determine the location of this point and whether it is a function of the error accumulated during the preceding phase of the approach. The performances of 19 subjects were recorded over the last 8–10 strides of the approach. On average, the subjects adopted a visual control strategy on the 5th-last stride. The point at which this strategy was adopted was apparently unrelated to the error in the accuracy of striding up to that point.

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Ramp Angle, Not Plateau Height, Influences Transition Strategies

Riley C. Sheehan and Jinger S. Gottschall

In a previous study, we found that participants modified how they transitioned onto and off of ramp configurations depending upon the incline. While the transition strategies were originally attributed to ramp angles, it is possible that the plateau influenced the strategies since the final surface height also differed. Ultimately, for the current study, we hypothesized that an individual’s transition strategies would have significant main effects for ramp angle, but not plateau height. Twelve healthy, young adults transitioned onto 3 distinct ramp configurations, a 2.4-m ramp angled at 12.5° ending at a plateau height of 53 cm, a 1.2-m ramp angled at 23.5° ending at a plateau height of 53 cm, and a 2.4-m ramp angled at 23.5° ending at a plateau height of 99.5 cm. Kinematics, kinetics, and muscle activity were measured during the stance phase before contacting the ramp. In support of our hypothesis, impact peak, active peak, and all of the muscle activity variables had a significant main effect for ramp angle, with greater vertical force peaks and muscle activity on steeper ramp transitions. These findings support our previous interpretation that individuals use estimations of ramp angle, not plateau height, to determine their transition strategies.

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Walking Strategies During the Transition Between Level and Hill Surfaces

Jinger S. Gottschall, Dmitri Y. Okorokov, Noriaki Okita, and Keith A. Stern

Healthy young adults transition between level and hill surfaces of various angles while walking at fluctuating speeds. These surface transitions have the potential to decrease dynamic balance in both the anterior-posterior and medial-lateral directions. Hence, the purpose of the current study was to analyze modifications in temporal-spatial parameters during hill walking transitions. We hypothesized that in comparison with level walking, the transition strides would indicate the adoption of a distinct gait strategy with a greater base of support. Thirty-four participants completed level and hill trials on a walkway with a 15-degree portable ramp apparatus. We collected data during 4 transition strides between level and ramp surfaces. In support of our hypothesis, compared with level walking, the base of support was 20% greater during 3 out of the 4 transition strides. In short, our results illustrate that healthy young adults did adopt a distinct gait strategy different from both level and hill walking during transitions strides.

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Unilateral Stance Strategies of Athletes With ACL Deficiency

Stephanie L. Di Stasi, Erin H. Hartigan, and Lynn Snyder-Mackler

Aberrant movement strategies are characteristic of ACL-deficient athletes with recurrent knee instability (non-copers), and may instigate premature or accelerate joint degradation. Biomechanical evaluation of kinematic changes over time may elucidate noncopers’ responses to neuromuscular intervention and ACL reconstruction (ACLR). Forty noncopers were randomized into a perturbation group or a strength training only group. We evaluated the effects of perturbation training, and then gender on knee angle and tibial position during a unilateral standing task before and after ACLR. No statistically significant interactions were found. Before surgery, the strength training only group demonstrated knee angle asymmetry, but 6 months after ACLR, both groups presented with similar knee flexion between limbs. Aberrant and asymmetrical tibial position was found only in females following injury and ACLR. Neither treatment group showed distinct unilateral standing strategies following intervention; however, males and female noncopers appear to respond uniquely to physical therapy and surgery.

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Kinematic Landing Strategy Transference in Backward Rotating Gymnastic Dismounts

Marianne J.R. Gittoes, Gareth Irwin, and David G. Kerwin

The aim of this study was to develop insight into the transference of kinematic landing strategies between backward rotating dismount skills. Female gymnasts performed backward rotating pike (N = 4 × 10 trials) and tuck dismounts skills (N = 4 × 10 trials) from the beam apparatus. Whole and lower body joint kinematic measures were quantified for the impact phase using an automatic motion analysis system (CODAMotion, Charnwood Dynamics Ltd.). Phase duration, whole body orientation and the mass center maximum z-displacement were similar (P < .01) between skills for individual gymnasts and the group. While skill differences in the hip joint motion profiles were notably larger (group root mean squared difference [RMSD]: 30.9%) than the ankle (group RMSD: 13.6%) and knee (group RMSD: 15.4%) joints, individual gymnast adjustments were made to the discrete joint kinematic measures. The use of a stable whole body orientation may provide important indicators of effective strategy transference between fundamental dismount skills. Further consideration of the joint strategy adjustments made according to the gymnast’s performance level may, however, be warranted.

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Landing Strategies Used by Gymnasts on Different Surfaces

Jill L McNitt-Gray, Takashi Yokoi, and Carl Millward

In this study, landing strategies of gymnasts were hypothesized to change with different landing surfaces. This hypothesis was tested by comparing the kinematics and reaction force-time characteristics of two-foot competition-style drop landings performed by male and female collegiate gymnasts onto three surfaces (soft mat, stiff mat, no mat). Significantly lower peak vertical forces, longer landing phase times, and greater knee and hip flexion were observed between the no mat condition and the mat conditions. Knee flexion and peak knee flexion velocities were also observed to be significantly greater for landings on the stiff mat than those on the soft mat. These results indicate that the gymnasts in this study modulated total body stiffness in response to changes in landing surface conditions by using a multi joint solution. In addition, the presence of a mat may reduce the need for joint flexion and may alter the vertical impulse characteristics experienced during landing.

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The Effect of Two Movement Strategies on Shoulder Resultant Joint Moment During Elastic Resistance Exercise

Gregory Neil Hodges and Dean Johannes Kriellaars

Despite the common use of elastic resistance in training, only the static loading characteristics have been studied, whereas the dynamic components remain undetermined. The purpose was to determine the effect of two movement strategies on the shoulder resultant joint moment (RJM) during internal/external rotation exercise with elastic load. Ten healthy subjects performed sweep and step movement strategies over a constant range of motion and cadence (1:1). Shoulder RJM was determined using a Newtonian model with elastic force measured by force transducer, joint angle by electrogoniometer, and limb acceleration by accelerometer. Relative to the sweep strategy, the step strategy revealed a 49% increase in angle-specific RJM during the initial phase, RJM was reduced to 67–69% during midrange, and increased to over 110% at the end of the repetition. These RJM differences were wholly attributable to strategy-dependent changes in limb acceleration. Shoulder RJM in the sweep strategy was almost entirely explained by moment of elastic force. Movement strategy can substantially alter shoulder loading despite constant range of motion and cadence, impacting the magnitude and nature of the stimulus for neuromuscular adaptation. These acceleration-dependent changes in shoulder RJM may be important to consider for exercise efficacy and safety.

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Sensitivity of Loading to the Timing of Joint Kinematic Strategies in Simulated Forefoot Impact Landings

Marianne J. R. Gittoes, David G. Kerwin, and Mark A. Brewin

The impact loads experienced in landing may be influenced by the joint kinematic strategy used. This study aimed to enhance the understanding of the sensitivity of impact loading to the timing of joint kinematic strategies in simulated forefoot landings. Coordinate and force data of drop landings were used to initiate, drive, and evaluate a wobbling mass model. Ankle, knee, and hip joint angle profile timings were modified in the simulated motions. Changes to the timing of the ankle and knee joint angle profiles were associated with substantial changes in the peak vertical ground reaction force (GFzmax) of up to 3.9 body-weights (BW) and 1.5 BW, respectively, whereas loading was less sensitive to temporal changes in the hip joint strategy. Accentuated impact loads incurred by a modified knee flexion action may be explained by the need to maintain an ordered and controlled load attenuation strategy. Individual strategies and external and joint reaction forces should be considered for developing insight into loading in impact landings.

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Landing Strategy Adjustments Made by Female Gymnasts in Response to Drop Height and Mat Composition

Jill L. McNitt-Gray, Takashi Yokoi, and Carl Millward

In this study, drop height and landing mat composition were hypothesized to influence the landing strategies preferred by female gymnasts. Adjustments in strategy in response to changes in drop height and mat composition were identified by comparison of mechanical variables characterizing two-foot competition-style drop landings from three heights onto two different mats varying in composition (i.e., soft vs. stiff). Force-time characteristics of the landings were quantified (1000 Hz) by a force plate fully supporting the mat. Segment kinematics were recorded simultaneously with shuttered video (60 Hz). Significant differences (ANOVA; p < .05) in peak vertical force, landing phase time, time to peak vertical force, and lower extremity kinematics were found across drop heights. Only time to vertical impact peak and minimum knee angular position produced significant differences between the soft and stiff mats. These results indicate changes in drop height and mat composition may elicit changes in landing strategies of female gymnasts.

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Classification and Comparison of Biomechanical Response Strategies for Accommodating Landing Impact

C. Roger James, Barry T. Bates, and Janet S. Dufek

The purposes of this study were to (a) present a theoretical model to explain the methods by which individuals accommodate impact force in response to increases in an applied stressor, (b) use the model and a correlation procedure to classify a sample of individuals based on their observed response patterns, and (c) statistically evaluate the classification process. Ten participants performed landings from three heights while video and force platform data were being collected. Magnitudes of impact-force characteristics from ground reaction force and lower extremity joint moments were evaluated relative to changes in landing momentum. Correlation between impact force and landing momentum was used to classify participant responses into either a positive or negative biomechanical strategy, as defined by the model. Positive and negative groups were compared using the Mann-Whitney U test. Results indicated that all responses fit within the categories defined by the model. Some individuals preferred positive strategies while others preferred negative ones depending on the specific variable. Only one participant consistently exhibited the negative strategy for all variables. Positive and negative groups were determined to be statistically different, p ≤ 0.05, for 61% of the comparisons, suggesting actual differences between groups. The proposed model appeared robust and accounted for all responses in the current experiment. The model should be evaluated further using landing and other impact activities; it should be refined and used to help researchers understand individual impact-response strategies in order to identify those who may be at risk for impact related injuries.