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This article proposes a new approach to health behavior change, the disconnected values (intervention) model (DVM). The DVM consists of predetermined cognitive-behavioral strategies for initiating and maintaining changes in health behavior, such as the implementation of an exercise program. The model consists of helping clients (a) examine the benefits, in contrast to the costs and long-term consequences, of the habit they most want to change; (b) identify their deepest values and beliefs (e.g., health, family, faith, integrity); (c) detect a “disconnect” between the negative habit and the identified values; and (d) conclude whether the disconnect is acceptable, given its costs and long-term consequences. The client’s conclusion that the disconnect is unacceptable creates incentive and commitment for health behavior change. The theoretical foundations of the DVM are explained, and its specific application for exercise behavior change is described. Three outcome studies also are reported, as well as a brief case study. Implications for practitioners and suggestions for future research are provided.

Coping is highly relevant to performance in any domain where individuals strive to attain personally important goals. Thirty-three female national standard adolescent netball players participated in focus group and one-on-one interviews. Participants reported stressors experienced in not only sport, but also in other areas of life. They also reported coping strategies used and factors that might influence the stressor-coping process. Results identified stressors that derived from attempts to achieve highly important personal goals in different areas of daily life, including academic, sport, and social settings. Usage of future-oriented coping strategies such as planning, prioritizing, time-management, goal setting, and problem solving were associated with successfully managing multiple stressors and a sense of well-being. The present study illustrated the potential contribution of encouraging athletes to use future-oriented coping strategies when seeking the attainment of goals across domains. Future research should look to test the effectiveness of interventions designed to promote usage of future-oriented coping strategies.

This study investigated sport performers’ coping strategies in response to organizational stressors, examined the utility of Skinner, Edge, Altman, and Sherwood’s (2003) categorization of coping within a sport context, determined the short-term perceived effectiveness of the coping strategies used, and explored appraisal-coping associations. Thirteen national standard swimmers completed semistructured, interval-contingent diaries every day for 28 days. Results revealed 78 coping strategies, which supported 10 of Skinner et al.’s (2003) families of coping. Twenty-four different combinations of coping families were identified. The perceived most effective coping family used in isolation was self-reliance and in combination was escape and negotiation. Stressful appraisals were associated with varied coping strategies. The results highlight the complexity of coping and point to the importance of appraisal-coping associations. Skinner et al.’s (2003) categorization of coping provides a promising conceptual framework for the development of coping research in sport.

Athletes employ a variety of adaptation strategies when adjusting to competitive environments. Fiske (2004) identified five core motives that facilitate human adaptation: (a) understanding, (b) controlling, (c) self-enhancement, (d) belonging, and (e) trusting. Recent qualitative analyses (Schinke, Gauthier, Dubuc, & Crowder, 2007) revealed that these motives correspond to particular adaptation strategies that professional athletes employ in stressful settings. The present study uses analysis of archival data (i.e., journalistic accounts) to explore the adaptation efforts of Canadian Olympic athletes (N = 103) as they prepared for and participated in summer (n = 35) and winter (n = 68) games. Contextual experts with extensive Olympic experience were enlisted to clarify the archival record. Findings revealed that the Olympic athletes used strategies corresponding to each of Fiske’s five motives, as well as numerous specific substrategies. Use of substrategies was consistent across athletes, regardless of Olympic experience, gender, or season (e.g., winter or summer games). Discussion explores the implications of adaptation strategies for Olympic athletes and their supporting staff.

Heavy episodic drinking (HED) is related to an increase in negative consequences (Wechsler, Lee, Kuo, & Lee, 2000) including approximately 599,000 unintentional injuries and 1,825 deaths annually among college students (Hingson, Edwards, Heeren, & Rosenbloom, 2009). College athletes participate in greater alcohol consumption and experience more negative consequences than their nonathlete peers (Hildebrand, Johnson, & Bogle, 2001). Protective behavioral strategies (PBS) have played a significant role in reducing alcohol-related negative consequences within the college population (Martens et al., 2004). However, little is known about PBS use within specific at-risk populations such as athletes. This study aimed to identify the relationship between alcohol consumption, the use of protective behavioral strategies, and negative consequences among intercollegiate athletes. Results indicated that PBS partially mediated the relationship between alcohol consumption and negative consequences. Implications for intercollegiate athlete intervention and prevention programs are discussed as well as limitations of the study and directions for future research.

The purpose of the current study was to investigate the relationship between attachment styles, emotion regulation strategies, and their possible effects on health-promoting behaviors among those who participate (N = 109) versus those who do not participate in extreme sports (N = 202). Multiple mediation analyses were conducted to test the hypotheses. Different nonadaptive emotion regulation strategies mediated the relationship between insecure attachment styles and health-promoting behaviors in two groups of the current study. In the extreme sports group, lack of awareness about emotions and lack of goals while dealing with negative emotions mediated the relationship between anxious attachment style and health-promoting behaviors; and lack of goals while dealing with negative emotions mediated the relationship between avoidant attachment style and health-promoting behaviors. In participants who do not engage in extreme sports, lack of clarity about emotions mediated the relationship between anxious attachment style and health-promoting behaviors. Findings and their implications were discussed in the light of the literature.

Sport coaches can play an influential role in athletes’ mental health help seeking through purposeful communication, destigmatization of mental health concerns, and supportive relationships. To positively engage in these behaviors, coaches require mental health knowledge (or literacy), positive attitudes about that knowledge, and self-efficacy to use that knowledge. Guided by a multidimensional health literacy framework, we conducted a content analysis of web content and scholarly literature to identify health education programming for coaches that addressed athlete mental health. A purposive sample of Olympic National Governing Bodies, collegiate athletic associations, high school sport associations, youth sport governing bodies, and the scholarly literature were analyzed. We found inconsistent programming regarding a range of mental health disorders, behaviors critical to mental health promotion, and critical components of mental health literacy. Implications and next steps for mental health literacy support for coaches are discussed.