, FT had never carried out mind training and long-term physical training; had no nutritional guidance and control; and had never monitored training loads: hours of sleep per day, psychometric questionnaires (well-being, total recovery, and emotional balance), rating of perceived exertion, monotony, and
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An Integrated Mind–Body Training Intervention on an Elite Surfing Athlete: A Case Study
Eduardo Takeuchi, Shirley S. Lacerda, Guilherme Carlos Brech, and Elisa H. Kozasa
Stable or Fluid? An Investigation Into Female Student Athlete Basketball Players’ Well-Being
Allison Columbus, Diane E. Mack, Philip M. Wilson, and Nicole J. Chimera
training load on mental wellbeing in professional under 23 soccer players: A team case study . European Journal of Sport Science, 19 ( 9 ), 1250 – 1256 . https://doi.org/10.1080/17461391.2019.1600586 Armstrong , S. , Burcin , M.M. , Bjerke , W.S. , & Early , J. ( 2015 ). Depression in student
Nichola Kentzer in Conversation With Göran Kenttä: Recipient of the 2022 Association for Applied Sport Psychology Distinguished Professional Practice Award
Nichola Kentzer and Göran Kenttä
recovery. So, I think that “incident” itself made me realize that I needed to know more about how to balance training load and recovery, and even at that time in my Ph.D., I wrote about depression being symptoms of overtraining syndrome. But I didn’t really realize that I was already at that moment tapping
Integrated Sport Psychology Support: A Case Study in Motor Sport
Emma Mosley, Zöe L. Wimshurst, and Emma Kavanagh
example, training load and sleep. In addition, because of constraints on time, not all measurements of interest could be taken, for example, understanding how long lasting the effects of slow-paced breathing were on HRV. There is evidence to suggest that short-term (single session) slow-paced breathing
