military personnel with a strong foundation of fitness experience abrupt changes in training load to a degree beyond their body’s ability to recover, this can increase their SFx risk. 6 , 8 , 9 Training load plays a key role in the occurrence of SFxs. When a bone is loaded, it responds along a continuum
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The Relationship Between Stress Fractures and Bone Turnover Markers Is Unclear in Athletic and Military Populations: A Critically Appraised Topic
Karrie L. Hamstra-Wright, Eddin Djelovic, and Justin Payette
Clinician Impact on Athlete Recovery and Readiness in a 24-Hour Training Cycle
Dana P. Golden and Jay N. Hertel
, or sport scientist to review performance metrics and adjust workout intensity or volume accordingly. Training load data from wearable sensors have been published in sports such as soccer, 3 rugby, 4 and running. 5 How an athlete’s training performance is evaluated is dependent on the sensor
Continuing Education Assessment
. acceleration b. power output c. rating of perceived exertion d. speed 2. The recovery from the end of one training session and preparation to the next may not be observed with current training load monitoring measures in place. a. true b. false 3. In the CAT paper by Santiago et al., which were the two pre
Intrarater Reliability of an Adductor Squeeze Test With Professional Basketballers
Daniel K. Webster and Daniel J. Jolley
identified that training loads can influence this risk. 3 Athletes may experience ongoing pain and symptoms even into retirement. 4 Basketball involves the risks identified above, with the additional risk of a hard playing surface. 5 Hip and groin pain accounts for 11%–14% of all injuries in professional
Blood Flow Restriction Training in Clinical Musculoskeletal Rehabilitation: A Critically Appraised Paper
Jordan Jacobson, Cale Chaltron, David Sherman, and Neal R. Glaviano
the study populations, rehabilitation protocols, and BFR techniques. Protocol descriptions included duration, frequency, occlusion characteristics, training load, and duration of training. The key outcomes of interest that the authors evaluated within the systematic review and meta-analysis were
Ipsilateral Proprioceptive Neuromuscular Facilitation Hamstring Stretching Results in Bilateral Improvements in Flexibility: Study Results and Clinical Application
Craig R. Denegar and Justina Gray
doi:10.1589/jpts.29.1578 28931991 10.1589/jpts.29.1578 16. Cirer-Sastre R , Beltran-Garrido JV , Corbi F . Contralateral effects after unilateral strength training: a meta-analysis comparing training loads . J Sports Sci Med . 2017 ; 16 ( 2 ): 180 – 186 . PubMed ID: 28630570 28630570
Sprinters Report Poorer Medial Tibial Stress Syndrome Outcomes Compared With Endurance Runners Over the Course of a Competitive Track Season
Leah M. Balsamo, Kenneth P. Clark, Katherine E. Morrison, and Nicole M. Cattano
athletes, adjust training loads to combat MTSS symptoms early on, and assist with preventing overtraining/load mismanagement. Many athletes who reported MTSS symptoms during this study did not report to the athletic training staff for treatment until the symptoms were severe. Health care personnel and
Case in Point: Skating Into Sports Medicine
Emily Kirillov, Mara Smith, and Jeffrey B. Driban
their bodies stronger and able to withstand high training loads while preventing injuries and rehabilitating existing ones. Even though overuse injuries are commonplace in our sport, there are ways to reduce the risk of overuse injuries. Healthcare professionals, such as physicians and athletic trainers
Effects of COVID-19 Sport Suspension on Injury Rates in Elite Athletes: A Critically Appraised Topic
Courtney N. Copeland, Emily A. Hall, and Gary W. Cohen
loading program with weekly training load increases of 10%. 8 If athletes are faced with a condensed preseason period, Seshadri et al. 8 state they may benefit from low volumes of high-intensity work early on. As athletes enter a condensed competitive season following a shortened preseason, athletic
High-Load Squat Training Improves Sprinting Performance in Junior Elite-Level Soccer Players: A Critically Appraised Topic
Lars H. Lohmann, Konstantin Warneke, Stephan Schiemann, and Irene R. Faber
. The optimal training load for the development of muscular power . J Strength Cond Res . 2004 ; 18 : 675 – 684 . PubMed ID: 15320680 32. Dotan R , Mitchell C , Cohen R , Klentrou P , Gabriel D , Falk B . Child-adult differences in muscle activation—a review . Pediatr Exerc Sci
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