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Applying the Principles of Motor Learning in Preventative Programs of Overuse Injuries in Young Athletes: A Scoping Review

Mohsen Shafizadeh, Shahab Parvinpour, and Andrew Barnes

mismatch between the physical readiness of the young athlete (maturity) and the training loads (stress) they are exposed to ( Jayanthi et al., 2015 ). For example, one study in high school athletes showed that the risk of injury was higher when the training volume exceeded 16 hr/week ( Rose et al., 2008