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Kayla Baker, Melissa Bopp, Sean M. Bulger, YuChun Chen, Michele L. Duffey, Brian Myers, Dana K. Voelker, and Kaylee F. Woodard

. Learning to evaluate basic fitness variables is another crucial component of PA programs. Video-based instruction and assessment were useful for introducing these skills in online courses. For example, to teach heart rate recovery, the instructor recorded a demonstration of how to palpate and take heart