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An Examination of Dweck’s Psychological Needs Model in Relation to Exercise-Related Well-Being

Colin M. Wierts, Bruno D. Zumbo, Ryan E. Rhodes, Guy Faulkner, and Mark R. Beauchamp

psychological needs has a long history, with different conceptualizations ( Pittman & Zeigler, 2007 ) and new models of psychological needs regularly proposed (e.g.,  Dweck, 2017 ; Sheldon, 2011 ). Psychological needs can be broadly conceptualized as innate, universal psychosocial requirements for well-being

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Relationships Between Physical Activity, Boredom Proneness, and Subjective Well-Being Among U.K. Adults During the COVID-19 Pandemic

Ashley McCurdy, Jodie A. Stearns, Ryan E. Rhodes, Debbie Hopkins, Kerry Mummery, and John C. Spence

shopping, essential work, and outdoor exercise once per day ( National Health Service, 2020 ). Such measures, while necessary to prevent the spread of infection, are having unintended and profound impacts on well-being. Evidence suggests that mental health and physical activity (PA) have declined following

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The Influence of Fitness-App Usage on Psychological Well-Being and Body Awareness—A Daily Diary Randomized Trial

Lena Busch, Till Utesch, Paul-Christian Bürkner, and Bernd Strauss

( Romeo et al., 2019 ). In this context, researchers have mostly focused on outcomes that are related to physical health ( Schoeppe et al., 2016 ). Besides, the effects of fitness app usage (i.e., tracking of body-related data) on mental states and mental health (i.e., psychological well-being, evaluation

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Antecedents of Perceived Coach Autonomy Supportive and Controlling Behaviors: Coach Psychological Need Satisfaction and Well-Being

Juliette Stebbings, Ian M. Taylor, and Christopher M. Spray

Within the self-determination theory (Deci & Ryan, 2000) framework, research has considered the consequences of coaches’ autonomy supportive and controlling behaviors on various athlete outcomes (e.g., motivation and performance). The antecedents of such behaviors, however, have received little attention. Coaches (N = 443) from a variety of sports and competitive levels completed a self-report questionnaire to assess their psychological need satisfaction, well-being and perceived interpersonal behaviors toward their athletes. Structural equation modeling demonstrated that coaches’ competence and autonomy need satisfaction positively predicted their levels of psychological well-being, as indexed by positive affect and subjective vitality. In turn, coaches’ psychological well-being positively predicted their perceived autonomy support toward their athletes, and negatively predicted their perceived controlling behaviors. Overall, the results highlight the importance of coaching contexts that facilitate coaches’ psychological need satisfaction and well-being, thereby increasing the likelihood of adaptive coach interpersonal behavior toward athletes.

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Exploring Self-Compassion and Eudaimonic Well-Being in Young Women Athletes

Leah J. Ferguson, Kent C. Kowalski, Diane E. Mack, and Catherine M. Sabiston

Using a mixed methods research design, we explored self-compassion and eudaimonic well-being in young women athletes. In a quantitative study (n = 83), we found that self-compassion and eudaimonic well-being were positively related (r = .76, p < .01). A model of multiple mediation was proposed, with self-compassion, passivity, responsibility, initiative, and self-determination accounting for 83% of the variance in eudaimonic well-being. In a qualitative study (n = 11), we explored when and how self-compassion might be useful in striving to reach one’s potential in sport. Self-compassion was described as advantageous in difficult sport-specific situations by increasing positivity, perseverance, and responsibility, as well as decreasing rumination. Apprehensions about fully embracing a self-compassionate mindset in sport warrant additional research to explore the seemingly paradoxical role of self-compassion in eudaimonic well-being.

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Goal Motives and Well-Being in Student-Athletes: A Person-Centered Approach

Laura C. Healy, Nikos Ntoumanis, and Calum A. Arthur

can facilitate each other ( Riediger & Freund, 2004 ); however, goal conflict, where the pursuit of one goal hinders progress toward another being pursued simultaneously, can have implications for psychological well-being ( Gray, Ozer, & Rosenthal, 2017 ; Kelly, Mansell, & Wood, 2015 ). Building on

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Goal Striving, Goal Attainment, and Well-Being: Adapting and Testing the Self-Concordance Model in Sport

Alison Smith, Nikos Ntoumanis, and Joan Duda

Grounded in self-determination theory (Deci & Ryan, 1985) and the self-concordance model (Sheldon & Elliot, 1999), this study examined the motivational processes underlying goal striving in sport as well as the role of perceived coach autonomy support in the goal process. Structural equation modeling with a sample of 210 British athletes showed that autonomous goal motives positively predicted effort, which, in turn, predicted goal attainment. Goal attainment was positively linked to need satisfaction, which, in turn, predicted psychological well-being. Effort and need satisfaction were found to mediate the associations between autonomous motives and goal attainment and between attainment and well-being, respectively. Controlled motives negatively predicted well-being, and coach autonomy support positively predicted both autonomous motives and need satisfaction. Associations of autonomous motives with effort were not reducible to goal difficulty, goal specificity, or goal efficacy. These findings support the self-concordance model as a framework for further research on goal setting in sport.

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Effectiveness of the Fun for Wellness Online Behavioral Intervention to Promote Well-Being Actions in Adults With Obesity or Overweight: A Randomized Controlled Trial

Seungmin Lee, Adam McMahon, Isaac Prilleltensky, Nicholas D. Myers, Samantha Dietz, Ora Prilleltensky, Karin A. Pfeiffer, André G. Bateman, and Ahnalee M. Brincks

The purpose of this study was to evaluate the effectiveness of the Fun For Wellness (FFW) online behavioral intervention to increase well-being actions in adults with obesity in the United States in a relatively uncontrolled setting. Behavioral intervention studies can be placed on a continuum with

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Exercise as an Intervention for Enhancing Subjective Well-Being in an HIV-1 Population

Curt L. Lox, Edward MeAuley, and R. Shawn Tucker

The purpose of the present study was to examine the role of regular exercise participation as an intervention for enhancing subjective well-being in an HIV-1 population. Specifically, this study investigated the effects of a 12-week exercise intervention on physical self-efficacy, positive and negative mood, and life satisfaction. Participants (N = 33) were randomly assigned to either an aerobic exercise training group (n = 11), a resistance weight-training group (n = 12), or a stretching/flexibility control group ( n = 10). Results indicated that both aerobic and weight-training exercise interventions enhanced physical self-efficacy, positive and negative mood, and satisfaction with life. Conversely, control participants experienced declines in each of these variables. Taken together, the findings seem to suggest that exercise may be one therapeutic modality capable of enhancing components of subjective well-being and should be considered a complimentary therapy for treating the psychological and emotional manifestations associated with a positive HIV-1 diagnosis.

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A Comparison of Female College Athletes and Nonathletes: Eating Disorder Symptomatology and Psychological Well-Being

Patricia Marten DiBartolo and Carey Shaffer

This study examines eating attitudes, body satisfaction, reasons for exercise, and general psychological well-being in female nonathletes and Division III college athletes. A total of 115 nonathletes and 94 athletes completed measures of eating attitudes, body satisfaction, trait affect, reasons for exercise, and perceived self-competence. On the majority of measures, the scores of athletes revealed less eating disorder symptomatology and more healthy psychological functioning than the scores of nonathletes. These results indicate that female athletic involvement can be associated with healthy eating and psychological functioning. Future research should give consideration to which environments may foster healthy sports participation.