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Philo U. Saunders, Laura A. Garvican-Lewis, Robert F. Chapman, and Julien D. Périard

stores ( Garvican-Lewis et al., 2016a ). Consequently, following a pre-altitude blood test 1–2 weeks before altitude and medical review, daily oral iron supplementation (50–100 mg of elemental iron) for the majority of athletes is recommended throughout altitude exposure to support erythropoiesis

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Sergei Iljukov, Jukka-Pekka Kauppi, Arja L.T. Uusitalo, Juha E. Peltonen, and Yorck O. Schumacher

magnitude of the performance decrease reflects the gains that were available by means of blood doping before. Such performance increases would require transfusion of >800 mL of whole blood or the use of erythropoiesis-stimulating substances in significant dosages, both of which are reliably detectable by

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D. Enette Larson-Meyer, Kathleen Woolf, and Louise Burke

reduction in hepatic iron storage ↓ Ferritin II: Iron-deficient erythropoiesis Iron stores exhausted; iron supply to RBC progressively reduced ↓ Ferritin ↓ Transferrin saturation ↓ Serum iron ↑ Soluble transferrin receptor ↑ ZnPP concentration III: Iron-deficiency anemia Complete exhaustion of iron stores