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Ben Desbrow, Nicholas A. Burd, Mark Tarnopolsky, Daniel R. Moore and Kirsty J. Elliott-Sale

muscle and lean body mass (LBM), there is a general increase in adiposity with age. Thus, sports that require a high strength-to-mass ratio may be affected, to a greater extent, with age. The age of peak performance in athletics is relatively stable across sport disciplines and generally occurs in early

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Eric S. Rawson, Mary P. Miles and D. Enette Larson-Meyer

). Effect of beta-hydroxy-beta-methylbutyrate (HMB) on lean body mass during 10 days of bed rest in older adults . Clinical Nutrition, 32 ( 5 ), 704 – 712 . doi:10.1016/j.clnu.2013.02.011 10.1016/j.clnu.2013.02.011 Editor . ( 2003 ). Corrigenda . Journal of Applied Physiology, 94 ( 4 ), 651

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Ricardo J.S. Costa, Beat Knechtle, Mark Tarnopolsky and Martin D. Hoffman

and lean body mass . Journal of Applied Physiology, 64 ( 1 ), 187 – 193 . PubMed ID: 3356636 doi:10.1152/jappl.1988.64.1.187 10.1152/jappl.1988.64.1.187 Thomas , D.T. , Erdman , K.A. , & Burke , L.M. ( 2016 ). American College of Sports Medicine joint position statement. Nutrition and

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mass (11.4kg-6.5kg). Lean body mass remained constant (54.5-55.0kg) and RMR was generally stable (1710 ± 77-1602 ± 75kcal.day-1) eliciting minimal adaptive thermogenesis. The final 1.8kg of BM loss (2.8%) was achieved 24 hours prior to weigh in utilising active/passive dehydration methods. Despite LEA