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Marcos de Noronha, Eleisha K. Lay, Madelyn R. Mcphee, George Mnatzaganian and Guilherme S. Nunes

40279-015-0404-x 10.1007/s40279-015-0404-x 17. Behm DG , Blazevich AJ , Kay AD , McHugh M . Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review . Appl Physiol Nutr Metab Physiol Appl Nutr Metab

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Sergio Jiménez-Rubio, Archit Navandar, Jesús Rivilla-García and Victor Paredes-Hernández

and Readaptation and Retraining Programs No. Description Total time 1 Lateral displacements, alternative single-legged dead lifts, and controlled landing drills with lowering of the centre of gravity at controlled velocities and leverages of the stretch-shortening cycle of the hamstrings. 19 , 31 3

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E. Kipling Webster, Leah E. Robinson and Danielle D. Wadsworth

were conducted for the required amount of time and that assigned activities were completed. Each CBAB included a 1-minute warm-up and 1-minute cooldown; activities included arm circles and trunk twists for a warm-up and deep breathing/stretching along with yoga poses for cooldown activities. Eight

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Dawn C. Mackey, Alexander D. Perkins, Kaitlin Hong Tai, Joanie Sims-Gould and Heather A. McKay

%), cycling outdoors or at home ( n  = 6, 21%), and stretching and meditation ( n  = 5, 18%). Table 2 Physical Activity Choices Made by Men on the Move Participants in Their Personal Action Plans Intervention ( n  = 28) Waitlist control ( n  = 27) Overall ( N  = 55) Community center, group, n (%)  exercise

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Brice T. Cleland and Sheila Schindler-Ivens

inhibition is important for relaxing from a volitional contraction or preventing a prepared movement. Stretch reflexes may be responsible for residual EMG during passive pedaling. Typically, monosynaptic reflexes are dramatically reduced by both passive and volitional pedaling ( Brooke, McIlroy, & Collins

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Amanda Sonnega, Amanda Leggett, Renee Pepin and Shervin Assari

workout, tennis, or digging with a spade or shovel?” “And how often do you take part in sports or activities that are moderately energetic such as, gardening, cleaning the car, walking at a moderate pace, dancing, floor or stretching exercises?” and “And how often do you take part in sports or activities

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Maureen R. Weiss, Lindsay E. Kipp, Alison Phillips Reichter, Sarah M. Espinoza and Nicole D. Bolter

: lower-order themes School personnel: lower-order themes Physical health • Exercising • Better hygiene (eg, brush hair, brush teeth) • Play outside more • How to stay fit • Do stretching if sitting • Skip, walk, and jump • Run at home • More active • Improved running • More physical activity • Better

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Roberta Gaspar, Natalia Padula, Tatiana B. Freitas, João P.J. de Oliveira and Camila Torriani-Pasin

. Effects of robotic-locomotor training on stretch reflex function and muscular properties in individuals with spinal cord injury . Clin Neurophysiol . 2015 ; 126 ( 5 ): 997 – 1006 . doi:10.1016/j.clinph.2014.09.010 10.1016/j.clinph.2014.09.010 25449559 37. Nooijen CF , Ter Hoeve N , Field-Fote EC

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Mustafa Sarkar and Nathan K. Hilton

is fool proof. It should, if done correctly, leave you in a good place every day. Look after yourself, healthily, be healthy I should say, do the right thing. Every morning’s the same deal with me. I get up, I drink water, I stretch, I write a list. On that list is the things I have to do that day

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Beth G. Clarkson, Elwyn Cox and Richard C. Thelwell

whether gender inequality stretches across other roles in football with similar increased scrutiny (e.g., women match officials). Conclusion In summary, the present work highlights the consistent impact of gender for women in the football workplace: negatively influencing head coaches’ interactions and