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Scott W. Cheatham, Kyle R. Stull, Mike Fantigrassi and Ian Montel

muscle fatigue and tightness  Hooper et al 32 Clinical trial Induced lower-extremity muscle fatigue N = 25 (12 men and 13 women) Barbell back squat Peak joint angle of the hip and knee Subjects underwent a barbell back squat fatigue protocol (55 repetitions). Over the course of testing, a significant

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and VO2peak, (utilising indirect calorimetry), venous blood sampling, cardiac scanning, strength (1-RM bench press/back squat), power (force velocity profile) and total mood disturbance (TMD) via a profile of mood states (POMS) assessments were made at regular intervals. Training consisted of specific