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repeated measures, and a Bonferroni post-hoc test. Pearson correlation coefficient assessed the relationship between changes in anthropometric, physiological and psychological variables. Zumba provided significant positive changes in VO 2 max (+3.6%), self-perception of physical strength (+16.3%) and

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George B. Cunningham and Calvin Nite

effects of the state-level community factors. Analyses We computed the mean and standard deviation for all variables (see Table  1 ), as well as the correlations among them (see Table  2 ). We examined the research questions through separate moderated regression analyses, following Cohen, Cohen, West, and