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Mark Messina, Heidi Lynch, Jared M. Dickinson and Katharine E. Reed

 al., 2015 ). Soy protein is often considered to be the quintessential plant protein, and as such, it is often compared with animal proteins in various animal and human studies. Although foods such as tofu, miso, and soy milk are the most popular forms of soy throughout Asia, many intervention animal studies

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Joanne G. Mirtschin, Sara F. Forbes, Louise E. Cato, Ida A. Heikura, Nicki Strobel, Rebecca Hall and Louise M. Burke

gel/drink      LCHF Peanut butter cookies Macadamia nuts Granola Edam cheese Egg, cheese Choc pecan cake Electrolyte drink/diet cola Choice from daily snacks Low-CHO bread, butter + cheese Egg, cheese Choc pecan cake Electrolyte drinks/diet cola   Breakfast/brunch  HCHO Wheat biscuits Milk Banana

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Dana M. Lis, Daniel Kings and D. Enette Larson-Meyer

shellfish, peanut, tree nuts, and fish, with some geographical variance ( de Silva et al., 2014 ; Schafer et al., 2001 ). Cow’s milk, egg, wheat, soy, peanut, tree nuts, fish, and shellfish allergies constitute the majority of food allergy reactions in younger populations ( Rona et al., 2007

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considered. We report a case of a long distance cyclist with a history of NCAH, no past treatment with glucocorticoids, and past low energy availability who presented with a pathologic fracture and low bone density. The Impact of Post-Exercise Chocolate Flavoured Dairy Milk Beverage Consumption on Hydration

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D. Enette Larson-Meyer, Kathleen Woolf and Louise Burke

, and Minerals: Reference Ranges, Dietary Sources, and Common Physical Manifestations Nutrient Dietary Sources a Biochemical Marker of Status Reference Physical Manifestation Limitations and Precautions Protein All meats, eggs, milk, cheese, legumes, select vegetables and grains Most common measures

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Oliver C. Witard, Ina Garthe and Stuart M. Phillips

Male Sprinter, Male Long Jumper, or Female Javelin Thrower Time Meal Foods providing ∼30 g of protein in highlighted meals during the day 08.00 Breakfast 250-g oatmeal porridge and 200-ml low-fat milk 09.30–11.00 Strength training Water and/or sports drink/bar/gel 11.00 Recovery meal 300-g Greek yogurt

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Amy J. Hector and Stuart M. Phillips

stimulators of MPS ( Tang et al., 2009 ). Indeed, during dietary energy restriction, whey protein (a fast-digested protein derived from milk that contains a high proportion of the branched chain amino acid leucine) ingestion resulted in a robust increase in MPS that was significantly higher than consumption

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Ching T. Lye, Swarup Mukherjee and Stephen F. Burns

cannula was inserted into a forearm vein. A fasting blood sample was collected 10 min later. Participants then consumed a high-fat milkshake (ice-cream, milk, and cream) providing 1.21 g of fat, 0.62 g of carbohydrate, 0.29 g of protein, and 61 kJ of energy per kilogram of body mass within 10 min. Further

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Bradley J. Conant, Nicole A. German and Shannon L. David

moving valgus stress test and/or milking maneuver and MR arthrogram, desire to return to sport, ability to undergo consecutive PRP injections, and postinjection MRI. Patients with grade-1 or grade-3 injuries, concomitant injuries to the extremity, or inability to comply with rehabilitation program were

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Ronald J. Maughan, Louise M. Burke, Jiri Dvorak, D. Enette Larson-Meyer, Peter Peeling, Stuart M. Phillips, Eric S. Rawson, Neil P. Walsh, Ina Garthe, Hans Geyer, Romain Meeusen, Luc van Loon, Susan M. Shirreffs, Lawrence L. Spriet, Mark Stuart, Alan Vernec, Kevin Currell, Vidya M. Ali, Richard G.M. Budgett, Arne Ljungqvist, Margo Mountjoy, Yannis Pitsiladis, Torbjørn Soligard, Uğur Erdener and Lars Engebretsen

/100 mL) Rapid rehydration following dehydration undertaken for weight-making; replacement of large sodium losses during ultra-endurance activities; rapid postexercise rehydration following moderate to large fluid and sodium deficits Protein supplement Powder (mix with water or milk) or ready