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Yasuki Sekiguchi, Erica M. Filep, Courteney L. Benjamin, Douglas J. Casa and Lindsay J. DiStefano

Practice, Education, and Further Research The results of the 4 studies included in this critically appraised topic demonstrate that hydration status does not change physiological adaptations in plasma volume, internal body temperature, and skin temperature. While heat acclimation protocols can vary, the

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Ui-Jae Hwang, Sung-Hoon Jung, Hyun-A Kim, Jun-Hee Kim and Oh-Yun Kwon

fitness fields. 27 , 34 Of the 2 types of contractions, ST induces more pronounced neuromuscular adaptation than EMS training alone. 20 However, EMS and VC together could lead to greater physiological adaptation than either contraction type alone. Our results indicate that 8 weeks of ST training of the