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Romain Meeusen and Lieselot Decroix

and fish, provide building material to the brain. Diets rich in sugar, saturated fats, or high in calories are considered deleterious for neural function, as they act to elevate levels of oxidative stress and to reduce synaptic plasticity and cognitive functions ( Gomez-Pinilla, 2011 ). Brain function

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Amanda L. Penko, Jacob E. Barkley, Anson B. Rosenfeldt, and Jay L. Alberts

.1037/0278-7393.27.4.907 11486923 10.1037/0278-7393.27.4.907 24. Xu T , Wang S , Lalchandani RR , Ding JB . Motor learning in animal models of Parkinson’s disease: aberrant synaptic plasticity in the motor cortex . Mov Disord . 2017 ; 32 ( 4 ): 487 – 497 . PubMed ID: 28343366 doi:10.1002/mds.26938 28343366 10

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Chung-Ju Huang, Hsin-Yu Tu, Ming-Chun Hsueh, Yi-Hsiang Chiu, Mei-Yao Huang, and Chien-Chih Chou

: 14972600 10.1016/j.jecp.2003.12.002 Vaynman , S. , Ying , Z. , & Gomez-Pinilla , F. ( 2004 ). Hippocampal BDNF mediates the efficacy of exercise on synaptic plasticity and cognition . European Journal of Neuroscience, 20 ( 10 ), 2580 – 2590 . PubMed ID: 15548201 doi:10.1111/j.1460