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Leonardo Shigaki, Cynthia Gobbi Alves Araújo, Mariane Guizeline Calderon, Thais Karoline Cezar Costa, Andreo Fernando Aguiar, Leonardo Oliveira Pena Costa, and Rubens A. da Silva

back mechanical endurance gains during dynamic performance after training. These results are further illustrated in Figure  3C . Discussion This study compared the effects of 2 volumes of training on strength and endurance variables of back-extensor muscles during a 10-week specific training program in

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Aron J. Murphy, Greg J. Wilson, John F. Pryor, and Robert U. Newton

The purpose of this investigation was to determine the relationship between isometric measures of muscular function at two different joint angles and dynamic performance. Thirteen experienced weight trainers performed two isometric tests in a bench press position, at elbow angles of 90 and 120°. Performance was assessed by a one repetition maximum (1-RM) bench press and a series of upper body bench press throws at loads of 15, 30, and 60% of the 1-RM load. The results clearly show that changing the joint angle from 120 to 90° improved the relationship between most of the tests and performance by more than 100%, possibly due to differences in motor unit recruitment patterns and differing muscle mechanics (e.g., length-tension), at varying joint angles. It was suggested that the best angle at which to assess isometric function may be the joint angle at which peak force is developed in the performance of interest.

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Corall S. Hjert and Cynthia J. Wright

Intense Bout of Physical Activity Foam Rolling for Delayed-Onset Muscle Soreness and Recovery of Dynamic Performance Measures Preventive and Regenerative Foam Rolling are Equally Effective in Reducing Fatigue-Related Impairments of Muscle Function following Exercise Self-Myofascial Release Effect With

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Ty B. Palmer, Jose G. Pineda, and Rachel M. Durham

muscular strength with dynamic performances. 36 , 37 Therefore, given the fact that the quarter squat elicited higher maximal and late rapid strength characteristics than the parallel and half squats and because most lower-body, sport-specific tasks (ie, sprinting, walking, regaining balance to avoid a

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Paige E. Rice, Herman van Werkhoven, Edward K. Merritt, and Jeffrey M. McBride

leg can be easily identified. The purpose of this study was to determine if the morphological characteristics of the lower leg and dynamic performance measurements were greater in female dancers than untrained controls as a possible result from previous involvement in dance. To achieve this, relative

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Scott W. Cheatham and Morey J. Kolber

GE , Bradbury-Squires DJ , Kawamoto JE , Drinkwater EJ , Behm DG , Button DC . Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures . J Athl Train . 2015 ; 50 ( 1 ): 5 – 13 . PubMed doi:10.4085/1062-6050-50.1.01 10

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Jan Wilke, Philipp Niemeyer, Daniel Niederer, Robert Schleip, and Winfried Banzer

soreness and recovery of dynamic performance measures . J Athl Train . 2015 ; 50 : 5 – 13 . PubMed ID: 25415413 doi:10.4085/1062-6050-50.1.01 10.4085/1062-6050-50.1.01 25415413 12. Couture G , Karlik D , Glass SC , Hatzel BM . The effect of foam rolling duration on hamstring range of motion

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Jorg Teichmann, Edin K. Suwarganda, C. Martyn Beaven, Kim Hébert-Losier, Jin Wei Lee, Florencio Tenllado Vallejo, Philip Chun Foong Lew, Ramlan Abdul Aziz, Yeo Wee Kian, and Dietmar Schmidtbleicher

DJ , Owen NJ , Jones MR , et al . Relationships between force-time characteristics of the isometric midthigh pull and dynamic performance in professional rugby league players . J Strength Cond Res . 2011 ; 25 : 3070 – 3075 . PubMed doi:10.1519/JSC.0b013e318212dcd5 10.1519/JSC.0b013e318212

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Scott W. Cheatham, Kyle R. Stull, and Morey J. Kolber

; 26 ( 6 ): 793 – 799 . PubMed ID: 18186129 doi:10.1002/jor.20556 10.1002/jor.20556 18186129 45. Pearcey GE , Bradbury-Squires DJ , Kawamoto JE , Drinkwater EJ , Behm DG , Button DC . Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures . J Athl

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Bethany L. Anderson, Rod A. Harter, and James L. Farnsworth II

ID: 24343353 doi:10.1249/MSS.0b013e3182a123db 10.1249/MSS.0b013e3182a123db 24343353 5. Pearcey Ge , Bradbury-Squires DJ , Kawamoto JE , Drinkwater EJ , Behm DG , Button DC . Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures . J Athl Train