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Leah S. Goudy, Brandon Rhett Rigby, Lisa Silliman-French, and Kevin A. Becker

repetitive upper body motor tasks following exercise on a treadmill or cycle ( Frazzitta et al., 2012 ; Ridgel, Muller, Kim, Fickes, & Mera, 2011 ). This may, in turn, allow for improvements in cognitive function through the release of a brain-derived neurotrophic factor that promotes synaptic plasticity

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Alison B. Pritchard Orr, Kathy Keiver, Chris P. Bertram, and Sterling Clarren

– 201 . PubMed ID: 20375733 doi:10.1097/DBP.0b013e3181d5a4e2 10.1097/DBP.0b013e3181d5a4e2 Christie , B.R. , Eadie , B. , Kannangara , T. , Robillard , J. , Shin , J. , & Titterness , A. ( 2008 ). Exercising our brains: How physical activity impacts synaptic plasticity in the dentate gyrus

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Chung-Ju Huang, Hsin-Yu Tu, Ming-Chun Hsueh, Yi-Hsiang Chiu, Mei-Yao Huang, and Chien-Chih Chou

: 14972600 10.1016/j.jecp.2003.12.002 Vaynman , S. , Ying , Z. , & Gomez-Pinilla , F. ( 2004 ). Hippocampal BDNF mediates the efficacy of exercise on synaptic plasticity and cognition . European Journal of Neuroscience, 20 ( 10 ), 2580 – 2590 . PubMed ID: 15548201 doi:10.1111/j.1460