This study aimed to ascertain by means of a new scale older adults’ motives for engaging in physical activity, in a probability and representative sample of an older urban population. The sample size was 630 older adults, ranging from 65 to 94 years in age, randomly selected using multistage sampling. The participants completed a 17-item questionnaire, as well as answering questions on demographic variables, type of demand for physical activity, and physician’s recommendation. A principal-component analysis was performed. The relationships among the four factors (physical health, social relationships, competence, and physician’s advice) show a clearly motivational structure. Significant relationships have also been found between physician’s recommendation and type of demand. The findings suggest that programs promoting physical activity in older adults should have different characteristics from those aimed at general adult populations.
José Emilio Jiménez-Beatty Navarro, José Luis Graupera Sanz, Jesus Martínez del Castillo, Antonio Campos Izquierdo and María Martín Rodríguez
Javier Brazo-Sayavera, Cecilia del Campo, María José Rodríguez, Inacio Crochemore Mohnsam da Silva, Eugenio Merellano-Navarro and Pedro R. Olivares
José Joaquín Muros, Mikel Zabala, María Jesús Oliveras-López, Paula Rodríguez Bouzas, Emily Knox, José Ángel Rufián-Henares and Herminia López-García de la Serrana
The aim of this study was to determine the effects of nutritional education and vigorous physical activity on health-related parameters.
The sample group consisted of 134 children from 5 rurally located schools. Participants were divided between 5 different experimental groups: control group (CG), physical activity group (PA), nutritional education group (NE), combined intervention group (PA+NE), and a combined intervention group with additional substitution of normally used oil for extra virgin olive oil (EVOO; PA+NE+EVOO). The intervention consisted of 60 minute sessions of physical activity held twice a week as well as nutritional education sessions held over 6 months.
Students in the groups receiving physical activity reduced their fat percentage and increased their muscle mass post intervention. At posttest the lipid profile improved in all intervention groups. The proportion of macronutrients and dietary cholesterol improved in the groups receiving nutritional education. The posttest comparison showed significantly lower fat percentage, sum of skinfolds and waist circumference in NE relative to CG and PA relative to CG. Diastolic blood pressure and glycaemia were significantly lower in PA+NE+EVOO relative to CG.
A school-based program consisting of nutritional education or nutritional education plus a physical activity program showed a positive effect on health-related parameters in children.
José I. Recio-Rodríguez, Natalia Sanchez-Aguadero, Emiliano Rodríguez-Sánchez, Vicente Martinez-Vizcaino, Carlos Martin-Cantera, Maria C. Patino-Alonso, Jose A. Maderuelo-Fernandez, Manuel A. Gómez-Marcos, Luis Garcia-Ortiz and for the EVIDENT Group
This study determined the relationship between self-reported and objective measurements of physical activity with adiposity markers in a random sample of community-dwelling older adults. The sample included 439 individuals over 65 years (age 71.1 ± 7.8; 54.2% women). Regular physical activity information was collected using self-reported (questionnaire, 7-day-PAR) and objective measurements (accelerometer ActiGraph GT3X) over 7 days. Anthropometric parameters included body mass index, body fat percentage, and waist circumference. The number of patients considered active was 28% according to the results of 7-day PAR, and 69% according to objective measures of accelerometry. With every daily increase of 10 min of sedentary activity, the BMI, body fat percentage, and waist circumference values increased by 0.04 units, 0.14%, and 0.14 cm, respectively. According to the accelerometry data, being active was a protective factor for presenting obesity criteria (OR = 0.34, CI 95% 0.19–0.59). Objective but non self-reported physical activity was associated with adiposity markers in older adults.