This study investigated seasonality in male and female college athletes and nonathletes. Given the literature on activity level and its positive impact on mood, it was predicted that athletes would benefit more than nonathletes with regards to seasonal symptoms. Participants completed measures of seasonality, depression, and cognitive processes during a winter month. Multiple measures of seasonality were administered to distinguish seasonal depression symptoms from nonseasonal symptoms. Results indicated that nonathletes reported more seasonal symptoms, seasonal attitudes, and rumination, gained more weight, socialized the least, and slept more than athletes. Female nonathletes reported the most impact from the changing seasons and more negative thoughts about the changing seasons. These results indicate that engaging in collegiate athletics may serve as a protective factor in seasonal depression.
Craig Lodis, Sandra T. Sigmon, Amber Martinson, Julia Craner, Morgan McGillicuddy, and Bruce Hale
Lawrence W. Judge, David Bellar, Kimberly J. Bodey, Bruce Craig, Michael Prichard, and Elizabeth Wanless
The purpose of this study was to determine if NCAA Division I and III men’s basketball programs were in compliance with recommended pre- and post-activity stretching protocols. Questionnaires were sent to 500 NCAA Division I and Division III programs in the United States. Seventy-six coaches (75 males & 1 female) participated in the study. Chi-Square analysis (χ2(3,n=69) = 42.29, p≤0.001) indicated a greater combined percentage of static/pnf/ballistic stretches (10.14%, n=7) and combination of stretches (57.97%, n=40) than expected as compared to dynamic stretches (31.89%, n=22). Participants were asked during what period (pre- or post-activity) stretching should be emphasized. The results were significantly different from expected (χ2(4,n=76) = 129.28, p≤0.001), with a greater percentage of pre-activity stretches (26.31%, n=20) and both pre- and post-activity of stretches (60.52%, n=46) being reported as compared to post-activity stretches (13.15%, n=10). Some results seemed to be in conflict with current recommendations in the literature regarding pre-activity stretching practices.