Craig A. Wrisberg
Craig A. Wrisberg
Craig A. Wrisberg
Laboratory research in motor behavior has consistently demonstrated higher transfer when practice occurs under conditions of high contextual interference/variety (e.g., Lee & Magill, 1983; Shea & Morgan, 1979). In the present study, an attempt was made to determine whether contextual variety could be easily incorporated into a physical education class setting and whether it produced a significant influence on final skills-test performance. Four practice schedules differing in the amount of contextual variety were administered during a regular college physical education class. Beginning badminton students were matched for skill level and practiced the long and short serves according to their respective conditions at the beginning of each of six class periods. Students monitored each other’s practice sessions without significant alterations in normal class procedures. Conventional skills tests administered at the end of the semester revealed that the shortserve performance of the group receiving the highest level of contextual variety during practice was significantly superior to that of two of the other three conditions. The results are discussed in terms of possible theoretical significance for contextual-interference theory and practical relevance for physical education teachers.
Duncan Simpson and Craig Wrisberg
Given the relatively little attention devoted to the study of combat sports in the sport psychology literature, the aim of this investigation was to obtain additional insight into the life and world of professional boxers, particularly with respect to their experiences of training for fights. Existential phenomenological interviews were conducted with nine professional British boxers ranging in age from 22 to 42 years. Qualitative analysis of the transcripts revealed a total of 341 meaning units, which were further grouped into higher order themes. A final thematic structure revealed six major dimensions that characterized participants’ training experience: Achieving Potential, Preparing, Sacrificing, Finding Support, Fearing, and Loving/Hating. The results offer a number of insights for sport psychology researchers and practical implications for boxers, trainers, and sport psychology consultants.
Craig A. Wrisberg and Johannes Raabe
This case study depicts the approach taken by a sport psychology consultant who worked with an elite college football place kicker from the beginning of the individual’s freshman year to the end of his senior competitive season. The player expressed an interest in adding mental training to his conventional practice habits to manage the mental and emotional demands he expected to face throughout his career at the National Collegiate Athletic Association (NCAA) Division I level. The consultant used an approach rooted in the philosophy of existential phenomenology, referred to as phenomenological consulting. The effectiveness of interventions was determined by the player’s description of his experience and reflections of the consultant. The present study represents an example of the benefits athletes might derive from a phenomenological approach to long-term performance consulting.
Mark H. Anshel and Craig A. Wrisberg
In the present study an attempt was made to determine the relative effectiveness of various warm-up activities in eliminating postrest warm-up decrement (WUD) in the tennis serve. Seventy highly-skilled players hit 20 serves, rested for either 5 or 15 min, and then attempted 4 final serves. During the last 2 min of the rest period, players continued to rest, ran in place, engaged in mental imagery, performed practice swings, or repeatedly hit the ball against the ground and caught it. In addition to estimates of serving accuracy, measures of somatic and cognitive arousal were obtained at the beginning and end of the rest interval. Multiple regression procedures revealed that reductions in WUD were significantly related to the restoration of prerest arousal levels. Between-group comparisons indicated that practice swings were the most effective warm-up activity for restoring somatic and cognitive arousal to prerest levels and for eliminating WUD. Theoretical discussion centered on possible applications of Nacson and Schmidt's (1971) activity-set hypothesis to the tennis serve.
Column-editor : Craig Wrisberg and Leslee Fisher
Gregory A. Dale and Craig A. Wrisberg
Both experimental and anecdotal data suggest that athletes of various ages, abilities, ethnic backgrounds, and gender desire open two-way communication with their coaches (Chelladurai, 1980; Danielson, Zelhart, & Drake 1975; Hendry, 1969; Masimo, 1980). In this paper we describe how performance profiling procedures (Butler, 1989) may be used with teams to create a more open atmosphere for coach/athlete communication and to facilitate team goal setting. Specifically, a case study with a Division I women’s volleyball team is presented to illustrate the effectiveness of this procedure in profiling individual athletes, the team, and the coach. Profiles were conducted 1 week into the practice season, at the midpoint of the competitive season, and at the end of the competitive season. Significant improvements were made on one or more characteristics by each athlete, the team, and the coach. As a result of participating in this process, both the athletes and the coach agreed that there was a more open atmosphere for communication. And, the athletes expressed sincere appreciation for the increased input they had in determining the nature of their training program and their goals for competition.
Phillip G. Post and Craig A. Wrisberg
The authors would like to extend their gratitude to the ten gymnasts participating in this study. Their willingness to share their time and experiences made this research project possible.
Phenomenological interviews were conducted with ten female collegiate gymnasts (M age = 22.2; SD = 1.68 yr) to determine their lived experience of sport imagery. Qualitative analysis of the interview data revealed a total of 693 meaning units and produced a final thematic structure consisting of five major dimensions: preparing for movement; mentally preparing; feeling the skill; controlling perspective/speed/effort; and time and place. Among the results not reported in previous studies were athletes’ manipulations of imagery speed for various purposes, the incorporation of abbreviated body movements during imagery to accentuate the feel of the action, correcting inadvertent mistakes in an imaged performance, and the imaging of upcoming segments of a serial skill during execution. The findings extend previous sport imagery research and provide suggestions for sport psychology consultants working with elite gymnasts.
Craig A. Wrisberg and Mark H. Anshel
This study examined the relative effectiveness of various cognitive techniques on the basketball free throw shooting performance of young athletes. Forty boys (ages 10.2–12.4 years) who were subjectively rated as good free throw shooters by staff members at a 6-week summer sports camp were randomly assigned to one of four training conditions. All initially performed 20 baseline trials of the free throw shot with a 45-sec intershot interval. After the last baseline trial the boys in each group received instructions and practiced their respective preshot techniques. The next day they received a second instructional period followed by a series of 10 free throws. During the last 15 seconds of the 45-sec intershot interval on these trials, subjects engaged in their respective preshot activity. An analysis of covariance was used to determine group differences in free throw percentage during the test trials, with free throw percentage during baseline trials used as the covariate. The results suggested that mental imagery combined with arousal adjustment is a useful preshot cognitive strategy that young athletes may use to enhance their free throw shooting performance.