Search Results

You are looking at 1 - 1 of 1 items for

  • Author: Damien M. Hess x
Clear All Modify Search
Restricted access

Damien M. Hess, Christopher J. Joyce, Brent L. Arnold and Bruce M. Gansneder

Context:

Agility training has been proposed as an important tool in rehabilitation. However, it is unclear which types of agility training are most useful.

Objective:

To assess the effects of agility training on balance in individuals with functionally unstable ankles.

Design:

A 2-group experimental design with repeated measures.

Setting:

Laboratory.

Patients:

Twenty college-aged volunteers, each with 1 functionally unstable ankle, were randomly assigned to 1 of 2 groups.

Interventions:

Subjects in the experimental group performed agility training 3 times per week for 4 weeks.

Main Outcome Measures:

Subjects were tested for static single-leg balance before and after the training period. Anterior/posterior sway amplitude, medial/lateral sway amplitude, and sway index were assessed using the Chattex Balance System.

Results:

No significant differences in balance were found after the agility training.

Conclusions:

Agility training did not improve static single-leg balance in subjects with functionally unstable ankles.