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Growing the International Reach and Accessibility of IJSPP
David B. Pyne
Working With the Coach
David B. Pyne
Welcome!
David B. Pyne
Bringing on the Next Generation of Sport Scientists: The Benefits of Work-Integrated Learning
David B. Pyne
New Approaches for Dissemination and Implementation of Sport-Science Research Outcomes
David B. Pyne and Julien D. Périard
Physical and Energy Requirements of Competitive Swimming Events
David B. Pyne and Rick L. Sharp
The aquatic sports competitions held during the summer Olympic Games include diving, open-water swimming, pool swimming, synchronized swimming, and water polo. Elite-level performance in each of these sports requires rigorous training and practice to develop the appropriate physiological, biomechanical, artistic, and strategic capabilities specific to each sport. Consequently, the daily training plans of these athletes are quite varied both between and within the sports. Common to all aquatic athletes, however, is that daily training and preparation consumes several hours and involves frequent periods of high-intensity exertion. Nutritional support for this high-level training is a critical element of the preparation of these athletes to ensure the energy and nutrient demands of the training and competition are met. In this article, we introduce the fundamental physical requirements of these sports and specifically explore the energetics of human locomotion in water. Subsequent articles in this issue explore the specific nutritional requirements of each aquatic sport. We hope that such exploration will provide a foundation for future investigation of the roles of optimal nutrition in optimizing performance in the aquatic sports.
Moving on in Sport Science
Iñigo Mujika and David B. Pyne
Bicarbonate Loading to Enhance Training and Competitive Performance
Louise M. Burke and David B. Pyne
Bicarbonate loading is a popular ergogenic aid used primarily by athletes in short-duration, high-intensity sporting events and competitions. Controlled experimental trials have shown that small (worthwhile) benefits can obtained from acute doses of bicarbonate taken before exercise. Gastrointestinal problems encountered by some athletes limit the widespread use of this practice, however. The transfer of positive research findings to the competitive environment has proved problematic for some individuals. More recent applications involve serial ingestion of bicarbonate over several days before competition or during high-intensity training sessions over a few weeks. A number of research questions need to be addressed to enhance applications of bicarbonate loading in the elite sport environment. This commentary examines some of research and practical issues of bicarbonate loading used to enhance both training and competitive performance.
Improving the Value of Fitness Testing for Football
David B. Pyne, Matt Spencer, and Iñigo Mujika
One of the challenges for sports scientists working in football is to balance the needs for routine fitness testing with daily fatigue and well-being monitoring to best manage the physical preparation of players. In this commentary, the authors examine contemporary issues of fitness testing in football to identify ways of improving the value of routine testing and monitoring. A testing program must be well planned and organized to ensure that the results are useful. Different tests can be employed for younger and older players. A rigorous approach to analysis and interpretation of results is desirable, and database management must address both short- and long-term requirements of players, staff, and programs.
Optimal Support for Elite Sprinters Using a Minimal, Adequate, and Accurate Approach
Jad Adrian Washif and David B. Pyne
Background: In high-performance sport, the support provided by sport scientists and other staff can be a valuable resource for coaches and athletes. Purpose: We propose and detail here the approach of “minimal, adequate, and accurate” sport-science support to ensure that programs of work and solutions are both economical and effective. Methods: Our support provision advocates for utilization of “minimal” resources (employing the least amount of time, tools, and funding) necessary to achieve the desired outcomes. We strive for “adequate” information that fulfills specific objectives without excess and with the requirement that methods and data used are “accurate” (valid and reliable). To illustrate the principles of this approach, we outline a real-world example of supporting 100-m track (athletics) sprinters preparing and competing in an international competition. The provision of performance support emphasizes an integrated approach, combining knowledge and insights from multiple sport-science disciplines. The key facets managed under this approach are (1) neuromuscular readiness, (2) wellness monitoring, (3) movement observation, (4) motivation, (5) biomechanics and performance analysis, and (6) qualitative feedback. These facets are based on the specific performance determinants and influencing factors of an event (100-m dash). Conclusions: Application of this quantitative and qualitative approach can enhance the ability to make informed decisions. Nevertheless, the approach must be planned, evaluated, and refined on a regular basis to enable effective decision making in sport-science support. The 3-element approach of “minimal, adequate, and accurate” should be codesigned and supported by the athletes, coaches, and staff to ensure successful implementation.