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  • Author: Dennis W. Hrycaiko x
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Thomas D. Patrick and Dennis W. Hrycaiko

This study aimed to examine the effects of a mental training package on the performance of a 1600-m run. Participants were 3 male triathletes and 1 male elite runner. A single-subject multiple baseline across individuals design was employed to evaluate the treatment package. Results demonstrated that the mental training package was effective in improving the running performance of the three participants who received intervention. Social validation results were favorable and indicated that participants enjoyed using the mental training package and were pleased with the results. Further, coaches felt that the results were important, especially those for the elite track athlete.

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Janelle J.M. Johnson, Dennis W. Hrycaiko, Gary V. Johnson, and Joannie M. Halas

The purpose of this study was to examine the effectiveness of teaching skilled athletes to use self-talk (ST) and gain insight on the athlete’s perceptions of the ST intervention and how it influenced their performance. The participants were four female players from an “elite” under fourteen female regional soccer team. A single-subject design, the multiple baseline across individuals, was used to examine the effects of the ST strategy on performance. The results of the study demonstrated that the ST strategy improved soccer shooting performance for two of the three experimental participants. The social validity assessment found that both the coach and the participants were very satisfied with the results and believed the ST strategy to be an important component in improving their performance.