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Augmented Feedback Reduces Ground Reaction Forces in the Landing Phase of the Volleyball Spike Jump

John B. Cronin, Eadric Bressel, and Loren Finn

Context:

Frequency and magnitude of ground reaction forces (GRF) have been implicated in causing injuries such as “jumpers knee.”

Objective:

To investigate whether a single session of augmented feedback concerning landing technique would decrease GRF.

Design:

Pretest posttest experimental design.

Setting:

University biomechanics laboratory.

Participants:

Fifteen female Division 1 intercollegiate volleyball players.

Intervention:

Participants were required to land on a force platform after spiking a volleyball from a four-step approach before and after an intervention involving visual and aural augmented feedback on correct jumping and landing technique.

Main Outcome Measures:

Mediolateral (ML), anterioposterior (AP), and vertical (V) GRF normalized to body weight (BW).

Results:

Augmented feedback was found to significantly (P = 0.01) decrease VGRF by 23.6% but not ML (25%, P = 0.16) and AP (4.9%, P = 0.40) peak GRF.

Conclusions:

A single session of augmented feedback may be effective in reducing VGRF in collegiate athletes.

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Trend Analysis of 20 Years of FIM Road Racing Grand Prix Motorcycle World Championship

Emanuele D’Artibale, Maheswaran Rohan, and John B. Cronin

Purpose: The technological advancements in motorcycle road racing have ensured the evolution of motorcycle performance; however, it is unknown whether these advancements have resulted in increased speed and therefore risk. To better understand the top level of this sport and inform future regulations, performance-related strategies, and safety procedures, this study aimed to (1) analyze and describe how the performance characteristics of the top class of the Fédération Internationale de Motocyclisme Grand Prix motorcycle world championship (GPWC) have changed with time and (2) quantify potential interactions between performance data (ie, crashes, speed, and environmental conditions). Methods: Variables such as top 10 riders’ speed of racing, crashes, starting position of winner, participants, and environmental conditions were collected from official race reports from 1997 to 2016. Data standardization was also ensured by including only dry competitions in the analysis. Results: The mean racing speed ranged from a minimum of 155 (7.27) km·h−1 (year 2000) to a maximum of 165 (6.48) km·h−1 (year 2015). Linear mixed-model analysis revealed that the variables year and class significantly influenced changes in mean speed (faster racing). Per race, 12–14% of starters (95% confidence interval) suffered a crash. No significant associations were found between crashes and mean speed, ground temperature, air temperature, or air humidity. Conclusions: The speed of dry racing of the top class of the GPWC has increased over a 20-y span. Motorcycle circuit racing riders should consider the importance of being prepared to cope with crashing events to minimize chances of injury.

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Comparison of the Anthropometric and Physical Characteristics of International and Provincial Rugby Sevens Players

Alex Ross, Nicholas D. Gill, and John B. Cronin

Anthropometrical and physical characteristics have been used to distinguish players of different competition levels and position groups; however, there is no literature on rugby sevens.

Purpose:

To compare the anthropometrical and physical characteristics of international and provincial rugby sevens players and between forwards and backs.

Methods:

To assess whether differences exist, 65 rugby sevens players including 22 international players and 43 provincial-level players were assessed for height, mass, body composition, speed, repeated-sprint ability, lower-body power, upper-body strength, and maximal aerobic endurance during in-season preparation for tournaments.

Results:

Clear differences (2.8−32%; small to very large effect sizes) were observed in all anthropometrical and physical measures between international and provincial players, with the largest differences observed in repeated-sprint ability (5.7%; very large effect size), 40-m-sprint time (4.4%; large effect size), 50-kg squat-jump peak power (32%; large effect size), and multistage fitness-test performance (19%; large effect size). Fewer and smaller differences (0.7−14%; trivial to large effect sizes) were found when comparing forwards and backs, with body height being the most discriminant characteristic (3.5%; large effect size).

Conclusions:

Lower-level rugby sevens players should seek to improve their overall physical profile, particularly their repeated-sprint ability, to reach higher levels in rugby sevens. Furthermore, positional status may have little importance when preparing for rugby sevens.

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A Comparison of the Match Demands of International and Provincial Rugby Sevens

Alex Ross, Nicholas D. Gill, and John B. Cronin

Purpose:

To compare the running demands and match activity profiles of international and provincial rugby sevens players.

Participants:

84 rugby sevens players, consisting of 16 international players from 1 team and 68 provincial players from 8 teams.

Methods:

Global positioning system analysis was completed during international and provincial tournament matches. Video analysis was also used to quantify the individual match activities during tournament matches.

Results:

Trivial to moderate differences were found in the running demands of international and provincial players, with internationals covering a greater distance at very high speed (ES = 0.30) and performing a greater number of sprints (ES = 0.80). Small differences were found between the 2 levels in all but total tackles (ES = 0.07) and defensive ruck effectiveness (ES = 0.64). International matches incurred a greater overall ball-in-play time than provincial matches (proportion ratio = 1.32).

Conclusions:

These findings demonstrate that both physical and technical factors distinguish international and provincial rugby sevens, although overall match demands are similar.

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Adjustment of Measures of Strength and Power in Youth Male Athletes Differing in Body Mass and Maturation

Cesar Marius Meylan, John Cronin, Will G. Hopkins, and Jonathan Oliver

Adjustment for body mass and maturation of strength, power, and velocity measures of young athletes is important for talent development. Seventy-four youth male athletes performed a ballistic leg press test at five loads relative to body mass. The data were analyzed in maturity groups based on years from peak height velocity: −2.5 to −0.9 y (n = 29); −1.0 to 0.4 y (n = 28); and 0.5 to 2.0 y (n = 16). Allometric scaling factors representing percent difference in performance per percent difference in body mass were derived by linear regression of log-transformed variables, which also permitted adjustment of performance for body mass. Standardized differences between groups were assessed via magnitude-based inference. Strength and power measures showed a greater dependency on body mass than velocity-related variables (scaling factors of 0.56–0.85 vs. 0.42–0.14%/%), but even after adjustment for body mass most differences in strength and power were substantial (7–44%). In conclusion, increases in strength and power with maturation are due only partly to increases in body mass. Such increases, along with appropriate adjustment for body mass, need to be taken into account when comparing performance of maturing athletes.

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Kinematics and Kinetics of Maximum Running Speed in Youth Across Maturity

Michael C. Rumpf, John B. Cronin, Jonathan Oliver, and Michael Hughes

Sprinting is an important physical capacity and the development of sprint ability can take place throughout the athlete’s growth. The purpose of this study therefore was to determine if the kinematics and kinetics associated with maximum sprint velocity differs in male youth participants of different maturity status (pre, mid- and postpeak height velocity (PHV)) and if maximum sprint velocity is determined by age, maturity or individual body size measurement. Participants (n = 74) sprinted over 30 meters on a nonmotorized treadmill and the fastest four consecutive steps were analyzed. Pre-PHV participants were found to differ significantly (p < .05) to mid- and post-PHV participants in speed, step length, step frequency, vertical and horizontal force, and horizontal power (~8-78%). However, only relative vertical force and speed differed significantly between mid and post-PHV groups. The greatest average percent change in kinetics and kinematics was observed from pre- to mid-PHV (37.8%) compared with mid- to post- PHV groups (11.6%). When maturity offset was entered as a covariate, there was no significant difference in velocity between the three groups. However, all groups were significantly different from each other when age was chosen as the covariate. The two best predictors of maximal velocity within each maturity group were power and horizontal force (R 2 = 97−99%) indicating the importance of horizontal force application while sprinting. Finally, maturity explained 83% of maximal velocity across all groups.

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Water Immersion: Does It Enhance Recovery From Exercise?

Ian M. Wilcock, John B. Cronin, and Wayne A. Hing

Purpose:

To assess the effect that post exercise immersion in water has on subsequent exercise performance.

Methods:

A literary search and review of water-immersion and performance studies was conducted.

Results:

Seven articles were examined. In 2, significant benefits to performance were observed. Those 2 articles revealed a small to large effect on jump performance and isometric strength.

Practical Application and Conclusions:

It is possible that water immersion might improve recovery from plyometric or muscle-damaging exercise. Such a statement needs to be verified, however, because of the scarcity of research on water immersion as a recovery strategy.

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The Effect of Cluster Loading on Force, Velocity, and Power During Ballistic Jump Squat Training

Keir T. Hansen, John B. Cronin, and Michael J. Newton

Purpose:

The purpose of this study was to investigate the effect of set structure, in terms of repetition workrest ratios on force, velocity, and power during jump squat training.

Methods:

Twenty professional and semiprofessional rugby players performed training sessions comprising four sets of 6 repetitions of a jump squat using four different set configurations. The first involved a traditional configuration (TR) of 4 × 6 repetitions with 3 min of rest between sets, the second (C1) 4 × 6 × singles (1 repetition) with 12 s of rest between repetitions, the third (C2) 4x3 × doubles (2 repetitions) with 30 s of rest between pairs, and the third (C3) 4 × 2 × triples (3 repetitions) with 60 s of rest between triples. A spreadsheet for the analysis of controlled trials that calculated the P-value, and percent difference and Cohen’s effect size from log-transformed data was used to investigate differences in repetition force, velocity, and power profiles among configurations.

Results:

Peak power was significantly lower (P < .05) for the TR condition when compared with C1 and C3 for repetition 4, and all cluster configurations for repetitions 5 and 6. Peak velocity was significantly lower (P < .05) for the TR condition compared with C3 at repetition 4, significantly lower compared with C2 and C3 at repetition 5, and significantly lower compared with all cluster conditions for repetition 6.

Conclusions:

Providing inter-repetition rest during a traditional set of six repetitions can attenuate decreases in power and velocity of movement through the set.

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Factors That Affect Selection of Elite Women’s Sculling Crews

Trent W. Lawton, John B. Cronin, and Michael R. McGuigan

Purpose:

There is no common theory on criteria to appropriately select crew rowers in pursuit of small performance gains. The purpose of this study was to establish whether anthropometry, rowing ergometry, or lower body strength were suitable criteria to identify differences between selected and nonselected sculling crews.

Method:

Twelve elite women performed a 2000-m ergometer time trial and a 5-repetition leg-press dynamometer test, were anthropometrically profiled, and participated in on-water national crew seat-racing trials. Log-transformed data were analyzed to compare percent (± SD) and standardized differences in group means (ES; ±90% confidence interval [CI]) between selected and nonselected oarswomen, with adjustments for body mass where appropriate.

Results:

Selected crew boats were 4.60% ± 0.02% faster and won by an average margin of 13.5 ± 0.7 s over 1500 m. There were no differences between crews on average in height, arm span, seated height, body mass, or 8-site skinfold sum (body fat). Difference in 2000-m ergometer times were also trivial (ES = 0.2, 90%CI = −0.6 to 1.1, P = .63); however, selected crews had moderately greater leg-press strength (ES = 1.1, 90%CI = 0.3−1.9, P = .03).

Conclusion:

Selected oarswomen with comparable anthropometry and 2000-m ergometer ability had greater lower body strength. Coaches of elite oarswomen might consider leg strength as part of crew-selection criteria, given acceptable on-water boatmanship and attainment of 2000-m ergometer benchmarks.

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Lower-Extremity Isokinetic Strength Profiling in Professional Rugby League and Rugby Union

Scott R. Brown, Matt Brughelli, Peter C. Griffiths, and John B. Cronin

Purpose:

While several studies have documented isokinetic knee strength in junior and senior rugby league players, investigations of isokinetic knee and hip strength in professional rugby union players are limited. The purpose of this study was to provide lower-extremity strength profiles and compare isokinetic knee and hip strength of professional rugby league and rugby union players.

Participants:

32 professional rugby league and 25 professional rugby union players.

Methods:

Cross-sectional analysis. Isokinetic dynamometry was used to evaluate peak torque and strength ratios of the dominant and nondominant legs during seated knee-extension/flexion and supine hip-extension/flexion actions at 60°/s.

Results:

Forwards from both codes were taller and heavier and had a higher body-mass index than the backs of each code. Rugby union forwards produced significantly (P < .05) greater peak torque during knee flexion in the dominant and nondominant legs (ES = 1.81 and 2.02) compared with rugby league forwards. Rugby league backs produced significantly greater hip-extension peak torque in the dominant and nondominant legs (ES = 0.83 and 0.77) compared with rugby union backs. There were no significant differences in hamstring-to-quadriceps ratios between code, position, or leg. Rugby union forwards and backs produced significantly greater knee-flexion-to-hip-extension ratios in the dominant and nondominant legs (ES = 1.49–2.26) than rugby union players.

Conclusions:

It seems that the joint torque profiles of players from rugby league and union codes differ, which may be attributed to the different demands of each code.