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Psychometric and Physiological Responses to a Preseason Competitive Camp in the Heat With a 6-Hour Time Difference in Elite Soccer Players

Martin Buchheit, Yannick Cholley, and Philippe Lambert

Purpose:

To examine in elite soccer players after traveling across 6 time zones some psychometric and physiological responses to a competitive camp in the heat.

Methods:

Data from 12 elite professional players (24.6 ± 5.3 y) were analyzed. They participated in an 8-d preseason summer training camp in Asia (heat index 34.9°C ± 2.4°C). Players’ activity was collected during all training sessions and the friendly game using 15-Hz GPS. Perceived training/playing load was estimated using session rating of perceived exertion (RPE) and training/match duration. Psychometric measures of wellness were collected on awakening before, during, and after the camp using simple questionnaires. Heart-rate (HR) response to a submaximal 4-min run (12 km/h) and the ratio between velocity and force-load (accelerometer-derived measure, a marker of neuromuscular efficiency) response to four ~60-m runs (22–24 km/h) were collected before, at the end of, and after the camp.

Results:

After a large increase, the RPE:m/min ratio decreased substantially throughout the camp. There were possible small increases in perceived fatigue and small decreases in subjective sleep quality on the 6th day. There were also likely moderate (~3%) decreases in HR response to the submaximal run, both at the end of and after the camp, which were contemporary to possible small (~8%) and most likely moderate (~19%) improvements in neuromuscular efficiency, respectively.

Conclusions:

Despite transient increases in fatigue and reduced subjective sleep quality by the end of the camp, these elite players showed clear signs of heat acclimatization that were associated with improved cardiovascular fitness and neuromuscular running efficiency.

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Small-Sided Games in Elite Soccer: Does One Size Fit All?

Mathieu Lacome, Ben M. Simpson, Yannick Cholley, Philippe Lambert, and Martin Buchheit

Purpose: To compare the peak intensity of typical small-sided games (SSGs) with those of official matches in terms of running demands and mechanical work (MechW) over different rolling average durations and playing positions. Methods: Data were collected in 21 players (25 [5] y, 181 [7] cm, and 77 [7] kg) belonging to an elite French football team. SSG data were collected over 2 seasons during typical training sessions (249 files, 12 [4] per player) and official matches (n = 12). Players’ locomotor activity was recorded using 5-Hz Global Positioning System. Total distance (m), high-speed distance (HS, distance above 14.4 km·h−1, m), and MechW (a.u.) were analyzed during different rolling average periods (1–15 min). The SSGs examined were 4v4+goalkeepers (GKs), 6v6+GKs, 8v8+GKs, and 10v10+GKs. Results: Peak total distance and HS during 4v4, 6v6, and 8v8 were likely-to-most likely lower than during matches (effect size: −0.59 [±0.38] to −7.36 [±1.20]). MechW during 4v4 was likely-to-most likely higher than during matches (1–4 min; 0.61 [±0.77] to 2.30 [±0.64]). Relative to their match demands, central defenders performed more HS than other positions (0.63 [±0.81] to 1.61 [±0.52]) during 6v6. Similarly, central midfielders performed less MechW than the other positions during 6v6 (0.68 [±0.72] to 1.34 [±0.99]) and 8v8 (0.73 [±0.50] to 1.39 [±0.32]). Conclusion: Peak locomotor intensity can be modulated during SSGs of various formats and durations to either overload or underload match demands, with 4v4 placing the greatest and the least emphasis on MechW and HS, respectively. Additionally, in relation to match demands central defenders and central midfielders tend to be the most and least overloaded during SSGs, respectively.

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Relationships Between Outdoor Time, Physical Activity, Sedentary Time, and Body Mass Index in Children: A 12-Country Study

Richard Larouche, Emily F. Mire, Kevin Belanger, Tiago V. Barreira, Jean-Philippe Chaput, Mikael Fogelholm, Gang Hu, Estelle V. Lambert, Carol Maher, José Maia, Tim Olds, Vincent Onywera, Olga L. Sarmiento, Martyn Standage, Catrine Tudor-Locke, Peter T. Katzmarzyk, Mark S. Tremblay, and For the ISCOLE Research Group*

Purpose: This study investigated the relationship between outdoor time and physical activity (PA), sedentary time (SED), and body mass index z scores among children from 12 lower-middle-income, upper-middle-income, and high-income countries. Methods: In total, 6478 children (54.4% girls) aged 9–11 years participated. Outdoor time was self-reported, PA and SED were assessed with ActiGraph GT3X+ accelerometers, and height and weight were measured. Data on parental education, neighborhood collective efficacy, and accessibility to neighborhood recreation facilities were collected from parent questionnaires. Country latitude and climate statistics were collected through national weather data sources. Gender-stratified multilevel models with parental education, climate, and neighborhood variables as covariates were used to examine the relationship between outdoor time, accelerometry measures, and body mass index z scores. Results: Each additional hour per day spent outdoors was associated with higher moderate- to vigorous-intensity PA (boys: +2.8 min/d; girls: +1.4 min/d), higher light-intensity PA (boys: +2.0 min/d; girls: +2.3 min/d), and lower SED (boys: −6.3 min/d; girls: −5.1 min/d). Effect sizes were generally weaker in lower-middle-income countries. Outdoor time was not associated with body mass index z scores. Conclusions: Outdoor time was associated with higher PA and lower SED independent of climate, parental education, and neighborhood variables, but effect sizes were small. However, more research is needed in low- and middle-income countries.

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Epidemiological Transition in Physical Activity and Sedentary Time in Children

Tiago V. Barreira, Stephanie T. Broyles, Catrine Tudor-Locke, Jean-Philippe Chaput, Mikael Fogelholm, Gang Hu, Rebecca Kuriyan, Estelle V. Lambert, Carol A. Maher, José A. Maia, Timothy Olds, Vincent Onywera, Olga L. Sarmiento, Martyn Standage, Mark S. Tremblay, Peter T. Katzmarzyk, and for the ISCOLE Research Group*

Background: To determine if children’s moderate to vigorous physical activity (MVPA) and sedentary time varied across levels of household income in countries at different levels of Human Development Index (HDI), consistent with the theory of epidemiological transition. Methods: Data from 6548 children (55% girls) aged 9–11 years from 12 countries at different HDI levels are used in this analysis to assess MVPA and sedentary time (measured using ActiGraph accelerometers) across levels of household income. Least-square means are estimated separately for boys and girls at the estimated 10th, 50th, and 90th percentiles of HDI for the sample. Results: For boys, time in MVPA is negatively associated with income at the 10th and 50th percentiles of HDI (both P < .002). For girls, time in MVPA is negatively associated with income at the 10th and 50th percentiles of HDI (all P < .01) and positively related with income at the 90th percentile (P = .04). Sedentary time is positively associated with income at the 10th percentile of HDI for boys (P = .03), but not for girls. Conclusions: Results support the possibility of an epidemiological transition in physical activity, with lower levels of MVPA observed at opposite levels of income depending on the HDI percentile. This phenomenon was not observed for sedentary time.

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Results From South Africa’s 2022 Healthy Active Kids’ Report Card on Physical Activity, Body Composition Proxies, and Nutritional Status in Children and Adolescents

Zingisa Z. Nyawose, Rowena Naidoo, Candice Christie, Susan Bassett, Dané Coetzee, Maya van Gent, Andries Monyeki, Philippe Gradidge, Christa Janse van Rensburg, Colleen Cozett, Marie Young, Wiedaad Slemming, Lumé Morrow, Anita Pienaar, Soezin Krog, Cheryl Walter, Aayesha Kholvadia, Monique De Milander, Niri Naidoo, and Estelle V. Lambert

Background: Physical activity (PA) and nutrition in children have an impact on overall physical and mental well-being, cognitive, and social development. This study aims to report on the best current available evidence on PA, body composition proxies, and nutritional status of South African children and adolescents, based on the published findings between 2018 and 2022, which comprise the 2022 Healthy Active Kids South Africa Report Card. Methods: A comprehensive literature search of online databases, along with hand searching and a gray literature search, was conducted based on PA, body composition proxies, and nutrition indicators defined, in part, by the Active Healthy Kids Global Alliance. Results: Compared with the 2018 report card, there was an improvement in the majority of PA indicators which include overall PA (B–), active transportation (B–), physical fitness (B–), and government policy and programs (C). Body composition proxies and most of the nutrition indicators remained unchanged. The indicators that regressed from 2018 to 2022 included community and environmental influences (D), as well as participation in organized sport (D–). Conclusions: Despite the apparent improvement in overall PA levels in children and adolescents, there is a lack of tangible evidence of actual implementation of policies and programs. There was also a lack of nationally representative data for most indicators. Overall, there is a need to identify intersectoral, equitable approaches for promoting PA and healthy eating in South African children and adolescents and ongoing monitoring and surveillance.