There has been increasing interest in promoting health-enhancing exercise in primary-care services. One popular approach in the U.K. has been general practitioner (GP) exercise-referral plans in which mostly sedentary patients are referred by GPs to an exercise program at a local leisure center. It is not clear, however, how older women assimilate such a referral system into cognitive processes associated with physical activity involvement. This interpretivist study adopted unstructured interviewing and life-story technique to embrace subjectivity and contextuality in an attempt to capture the complex processes and to explore both common and diverse experience. The study explored referred older women's accounts of their past and current experiences of physical activity and their perceptions of what blocks or motivates them to be active. Fifteen newly referred older women (50–80 years old) were interviewed at various points during their prescribed 10-week exercise program. The findings highlight the importance of psychosocial dimensions and informal networks in the referral processes.
Sarah Hardcastle and Adrian H. Taylor
Kleverton Krinski, Daniel G. S. Machado, Luciana S. Lirani, Sergio G. DaSilva, Eduardo C. Costa, Sarah J. Hardcastle and Hassan M. Elsangedy
In order to examine whether environmental settings influence psychological and physiological responses of women with obesity during self-paced walking, 38 women performed two exercise sessions (treadmill and outdoors) for 30 min, where oxygen uptake, heart rate, ratings of perceived exertion, affect, attentional focus, enjoyment, and future intentions to walk were analyzed. Physiological responses were similar during both sessions. However, during outdoor exercise, participants displayed higher externally focused attention, positive affect, and lower ratings of perceived exertion, followed by greater enjoyment and future intention to participate in outdoor walking. The more externally focused attention predicted greater future intentions to participate in walking. Therefore, women with obesity self-selected an appropriate exercise intensity to improve fitness and health in both environmental settings. Also, self-paced outdoor walking presented improved psychological responses. Health care professionals should consider promoting outdoor forms of exercise to maximize psychological benefits and promote long-term adherence to a physically active lifestyle.
Derwin K. C. Chan, Vanessa Lentillon-Kaestner, James A. Dimmock, Robert J. Donovan, David A. Keatley, Sarah J. Hardcastle and Martin S. Hagger
We applied the strength-energy model of self-control to understand the relationship between self-control and young athletes’ behavioral responses to taking illegal performance-enhancing substances, or “doping.” Measures of trait self-control, attitude and intention toward doping, intention toward, and adherence to, doping-avoidant behaviors, and the prevention of unintended doping behaviors were administered to 410 young Australian athletes. Participants also completed a “lollipop” decision-making protocol that simulated avoidance of unintended doping. Hierarchical linear multiple regression analyses revealed that self-control was negatively associated with doping attitude and intention, and positively associated with the intention and adherence to doping-avoidant behaviors, and refusal to take or eat the unfamiliar candy offered in the “lollipop” protocol. Consistent with the strength-energy model, athletes with low self-control were more likely to have heightened attitude and intention toward doping, and reduced intention, behavioral adherence, and awareness of doping avoidance.