Edited by Sheldon Hanton
Graham Jones and Sheldon Hanton
Using Jones’s (1995) control model of debilitative and facilitative competitive anxiety, competitive swimmers (N = 91) were assessed on the intensity and direction of their cognitive anxiety and somatic anxiety responses one hour before an important race, and they completed scales examining outcome, performance, and process goals. It was hypothesized that there would be no difference in intensity of cognitive and somatic anxiety but that swimmers with positive expectancies of goal attainment would report their symptoms as being more facilitative. Forty-five swimmers who had set all three types of goal were divided into positive and negative/uncertain goal attainment expectancy groups for analysis. MANOVA supported the hypothesis in the case of cognitive anxiety and provided partial support in the case of somatic anxiety across all three goal types. Cognitive and somatic anxiety direction scores were the largest contributors to the significant multivariate effects. Eta-squared calculations showed that the predictions of Jones’s model were best supported in the case of performance goals.
David Fletcher and Sheldon Hanton
This study extends recent research investigating organizational stress in elite sport. Fourteen international performers (7 men and 7 women) from a wide range of sports were interviewed with regard to potential sources of organizational stress. Consistent with Woodman and Hardy’s (2001a) theoretical framework of organizational stress in sport, four main categories were examined: environmental issues, personal issues, leadership issues, and team issues. The main environmental issues that emerged were selection, finances, training environment, accommodation, travel, and competition environment. The main personal issues were nutrition, injury, and goals and expectations. The main leadership issues were coaches and coaching styles. The main team issues were team atmosphere, support network, roles, and communication. The findings are discussed in relation to previous research and in terms of their implications for sport organizations and personnel working with elite performers.
Sheldon Hanton and Graham Jones
This study presents the first in a series of two articles extending previous findings that elite performers, compared to nonelite performers, interpret their preperformance cognitive and somatic anxiety symptoms as more facilitative than debilitating to performance (Jones, Hanton, & Swain, 1994; Jones & Swain, 1995). In-depth interview techniques were employed to investigate the cognitive skills and strategies underlying elite swimmers’ interpretations of their prerace thoughts and feelings. Participants were 10 male elite swimmers who consistently maintained facilitative interpretations. Data were drawn from verbatim transcripts and were inductively content analyzed. Four general dimensions traced the acquisition and development of the cognitive skills and strategies underlying facilitation from early competitive experiences to the present day. It was concluded that participants’ skills and strategies were acquired via natural learning experiences and various educational methods. These results extend the research literature on facilitative anxiety by identifying and clarifying the mechanisms underlying the phenomenon.
Sheldon Hanton and Graham Jones
The purpose of this study was to examine the effects of a multimodal intervention on swimmers debilitated by anxiety. A staggered single-subject multiple-baseline across-subjects design was used over 10 competitive races for 4 swimmers. Baseline observations on cognitive and somatic anxiety “direction” (facilitative/debilitating) scores were collected for three, four, and five races for Participants 2, 3, and 4, respectively, prior to treatment. The intervention was designed based on qualitative data from Hanton and Jones’s (1999) study and included the skills of goal setting, imagery, and self-talk. These psychological skills emerged as particularly important from Hanton and Jones’s investigation as a means of maintaining facilitative interpretations of precompetition anxiety symptoms. Preintervention, all participants reported debilitating interpretations of cognitive and somatic anxiety symptoms. However, post intervention, the 3 participants who received treatment reported facilitative interpretations. Performance improvements were also evident for these swimmers. A postintervention follow-up showed that swimmers’ interpretations were still facilitative.
Graham Jones, Sheldon Hanton, and Declan Connaughton
The authors conducted an investigation of mental toughness in a sample population of athletes who have achieved ultimate sporting success. Eight Olympic or world champions, 3 coaches, and 4 sport psychologists agreed to participate. Qualitative methods addressed 3 fundamental issues: the definition of mental toughness, the identification of its essential attributes, and the development of a framework of mental toughness. Results verified the authors’ earlier definition of mental toughness and identified 30 attributes that were essential to being mentally tough. These attributes clustered under 4 separate dimensions (attitude/mindset, training, competition, postcompetition) within an overall framework of mental toughness. Practical implications and future avenues of research involving the development of mental toughness and measurement issues are discussed.
Owen Thomas, Ian Maynard, and Sheldon Hanton
Competitive anxiety and self-confidence were examined temporally in “facilitators,” “debilitators,” and “mixed interpreters” using the modified CSAI-2 (intensity, direction, frequency). MANOVA’s (group X time-to-competition) and follow-up tests revealed no significant interactions but revealed significant main effects for both factors. Facilitators displayed increased intensities of self-confidence, more positive interpretations of cognitive and somatic symptoms, increased frequency of self-confidence, and decreased frequency of cognitive symptoms than debilitators through performance preparation. Time-to-competition effects indicated intensities of cognitive and somatic responses increased, and self-confidence decreased near competition. Directional perceptions of cognitive and somatic responses became less positive, and the frequency of these symptoms increased toward the event. Findings have implications for intervention design and timing and emphasize the importance of viewing symptoms over temporal phases.
Declan Connaughton, Sheldon Hanton, and Graham Jones
Eleven superelite participants (7 performers, 2 coaches and 2 sport psychologists) were interviewed regarding the development and maintenance of mental toughness. Findings revealed that this process occurred over four distinct career phases: three developmental phases, and one maintenance phase. Factors influencing development and maintenance included: skill mastery, competitiveness, successes, international competitive experience, education and advice, the use of psychological skills, access to an understanding social support network, and reflective practice. In addition, positive and negative critical incidents were perceived by participants to act as catalysts in initiating or enhancing specific components of mental toughness. Practical implications highlight the importance of a mental toughness attitude/mindset to development, while future directions are discussed in relation to measurement and intervention strategies.
Brendan Cropley, Andrew Miles, Sheldon Hanton, and Ailsa Niven
This article offers an exploration of factors that influence the effectiveness of applied sport psychology delivery through reflection on a series of consulting experiences. Knowledge gained by a British Association of Sport and Exercise Sciences (BASES) trainee sport psychologist (Cropley), through a process of reflective practice during the first year of supervised experience, is presented around a number of themes that have emerged from current literature regarding the characteristics of effective service providers (A. Anderson, A. Miles, P. Robinson, & C. Mahoney, 2004). It is argued that reflection improves self-awareness and generates knowledge in action that can enhance the delivery of applied sport psychology. Support is therefore provided for the adoption of reflective practice as a tool for personal and professional development.
Sheldon Hanton, Ross Wadey, and Stephen D. Mellalieu
This study examined the use of four advanced psychological strategies (i.e., simulation training, cognitive restructuring, preperformance routines, and overlearning of skills) and subsequent competitive anxiety responses. Semistructured interviews were employed with eight highly elite athletes from a number of team and individual sports. Participants reported using each strategy to enable them to interpret their anxiety-response as facilitative to performance. Only cognitive restructuring and overlearning of skills were perceived by the participants to exert an influence over the intensity of cognitive symptoms experienced. The perceived causal mechanisms responsible for these effects included heightened attentional focus, increased effort and motivation, and perceived control over anxiety-related symptoms. These findings have implications for the practice of sport psychology with athletes debilitated by competitive anxiety in stressful situations.