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Mental Performance Consultants’ Perspectives on Content and Delivery of Sport Psychology Services to Masters Athletes

Tyler Makepeace and Bradley W. Young

In the absence of sport psychology resources for Masters Athletes, mental performance consultants could benefit from information to assist consultancy with older adult athletes. We conducted semistructured interviews to explore 10 Canadian professional mental performance consultants’ (two men and eight women) perspectives of targeted content and the nature of service delivery to Masters Athletes. Following inductive thematic analysis, results for Content of Sport Psychology related to performance readiness (e.g., preparatory routines, mental focus plans); prioritizing sport (e.g., balance/time management, recruiting social support); preserving sport enjoyment (e.g., self-reflection, gratitude/sport as opportunity); and age-related considerations (e.g., managing changing physical realities). Results pertaining to Addressing and Delivering Sport Psychology Services included considerations toward age-related attributes (e.g., values/identity, engaged/invested clients) and accommodating barriers/constraints (e.g., time, stigma). Our results show there are novel considerations when consulting with Masters Athletes, and we discuss what these findings mean for adult-oriented approaches in applied practice.

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Masters Athletes’ Views on Sport Psychology for Performance Enhancement and Sport Lifestyle Adherence

Tyler Makepeace, Bradley W. Young, and Scott Rathwell

This study explored the views of Canadian Masters athletes (MAs; M age = 51, range 38–62; three men and five women) from 12 sports (10 individual and two team sports) on sport psychology for performance, experiential, and lifestyle enhancement. Using Braun and Clarke’s procedures for thematic analysis, the authors interpreted data from semistructured interviews deductively in relation to five strategic themes in which psychological skills are applied for performance enhancement. Deductive results demonstrated MAs used goal setting, imagery, arousal regulation, concentration, and self-confidence to enhance performance and obtain competitive advantages. The authors also analyzed data inductively to reveal themes related to experiential and lifestyle factors. Inductive results showed that MAs “placed priorities on sport,” which involved cognitively justifying the priority and framing sport as an outlet and as the embodiment of the authentic self. Social strategies associated with continued sport pursuit included cultivation of supportive social environments, social contracts/negotiations, social signaling, and social accountability. Strategies “to fit sport in” included integrating/twinning, scheduling, and managing commitment. Managing age-related concerns involved mindfulness and compensation strategies. Results show how MAs uniquely apply sport psychology to enhance their performance and to support sport adherence.