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Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men—Less is More?

Matheus Barbalho, Victor S. Coswig, James Steele, James P. Fisher, Jurgen Giessing, and Paulo Gentil

This article has been retracted at the request of the authors on April 16, 2020. They performed an a posteriori analysis of the data and identified inconsistencies that changed their evaluation of the results. The authors apologize for the inconvenience.

Cover International Journal of Sports Physiology and Performance

In International Journal of Sports Physiology and Performance Volume 15 (2020): Issue 2 (Feb 2020)