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Gangyan Si, Yanping Duan, Hin Yue Li, and Xiaobo Jiang

This article, via discussing various psychological manifestations among Chinese elite athletes, illustrates sociocultural “meridians” in Chinese elite sports including (a) “Whole-Nation system,” (b) Chinese culture, and (c) their interaction. We propose that the sociocultural characteristics be integrated in athletes’ psychological training and further discuss the aspects of (a) cultural inheritance and (b) traditional beliefs, including “harmony with differences,” “doing the best and following the fate,” “Ah Q spirit,” “all are Buddha,” and the balance between Confucianism and Taoism. We suggest that the ultimate goal of sport psychologists is to facilitate the athlete’s overall development, with such a maturing process only achieved by integrating the above factors into athletes’ sociocultural contexts.

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Yanping Duan, Walter Brehm, Petra Wagner, Pak-Kwong Chung, Sebastian Graf, Ru Zhang, and Gangyan Si

Background:

A successful transition from late adolescence to adulthood is essential. Physical activity (PA) can support this process and lead to positive health outcomes. The change in PA from inactive to active stages is influenced by psychosocial correlates, and as such, this study tested the relationships among psychosocial correlates, stages of change for PA and health outcomes in university students from Hong Kong (n = 404) and Germany (n = 366).

Methods:

The questionnaire contained (1) PA and stages of change; (2) 10 psychosocial correlates including outcome expectations, affective attitude, barriers, self-efficacy, body-concept, plans, intrinsic motivation, activity emotions, assessment of activity situation, and social support; and (3) 5 health outcomes, including fitness, subjective well-being, health satisfaction, physical complaints, and BMI.

Results:

Barriers and intrinsic motivation were the critical psychosocial variables related to stages of change. Specific planning was more important for Hong Kong students’ stage progression within inactive stages. Competitive or enjoyable PA programs were more effective for male students moving from inactive to active stages. The link between stages of change for PA and health outcomes (ie, fitness, health satisfaction) was well established.

Conclusion:

Public health researchers should conduct effective psychosocial interventions that motivate young adults to engage in PA for positive health outcomes.