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Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Aryane Flauzino Machado, Taíse Mendes Biral, Leonardo Kesrouani Lemos, Caio Russo Dutra Rodrigues, Carlos Marcelo Pastre and Franciele Marques Vanderlei

, Heymsfield SB . Systematic organization of body-composition methodology: an overview with emphasis on component-based . Am J Clin Nutr . 1995 ; 61 ( 3 ): 457 – 465 . PubMed ID: 7872207 doi:10.1093/ajcn/61.3.457 7872207 10.1093/ajcn/61.3.457 4. Baumgartner RN . Body composition in healthy aging . Ann

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Manon L. Dontje, Calum F. Leask, Juliet Harvey, Dawn A. Skelton and Sebastien F.M. Chastin

promote healthy aging and well-being ( Australian Government, Department of Health, 2014 ; Department of Health, 2011 ; Department of Health, Physical Activity, Health Improvement and Protection, 2011 ). In order to develop effective interventions, it is crucial to identify when, why, and how older

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Rebecca L. Krupenevich and Ross H. Miller

normal, healthy aging. This study’s scope is limited, and the participants in this study consisted of healthy and highly physically active young and older men, which may limit the generalizability of the results to a more typical, less physically active, older adult population, to older women, who were

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Juliana Souza de Oliveira, Catherine Sherrington, Louise Rowling and Anne Tiedemann

may be more likely to facilitate long-term attendance, and older people can benefit from regular physical activity to maintain physical, social, and mental health and realize healthy aging. Strengths and Limitations To the best of our knowledge, this study is one of the first to describe the

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Kristin M. Mills, Scott Sadler, Karen Peterson and Lorrin Pang

Balance and author of the book Move With Balance: Healthy Aging Activities for the Mind and Body . K.M.M., S.S., and L.P. have no conflicts of interest. This research was conducted by the Maui District Health Office. There were no funding sources as the MWB program was taught by K.P., and the data were

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Ziva M. Rosker, Jernej Rosker and Nejc Sarabon

, osteoporosis, spondylolisthesis, and any deformity of lower extremities. In the control group, healthy age- and gender-matched participants with no locomotor system injury or illness in the last year were included. The exclusion criteria were identical to the ones for the experimental group. Measurement

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Matthieu P. Boisgontier, Dan Orsholits, Martina von Arx, Stefan Sieber, Matthew W. Miller, Delphine Courvoisier, Maura D. Iversen, Stéphane Cullati and Boris Cheval

improving health. To address this point, we investigated whether protective factors could attenuate the relations linking adverse childhood experiences, depressive symptoms, and functional dependence. We focused on physical activity, a low-cost and safe factor shown to benefit healthy aging. 19 Physical

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Shani Batcir and Itshak Melzer

direction and ability to step quickly, which may be effective in reducing fall risks. The results suggest that adoption of active lifestyle could be an effective approach to contributing to healthy aging in older adults. A randomized controlled trial to investigate effects of a bicycling training program on

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Meg E. Letton, Jeanette M. Thom and Rachel E. Ward

. 2015 ; 21 ( 5 ): 64 – 70 . PubMed ID: 26393993 6. Rodrigues-Krause JK , Reischak-Oliveira A . Dancing for healthy aging: functional and metabolic perspectives . Altern Ther Health Med . 2019 ; 25 ( 1 ): 44 – 63 . PubMed ID: 29428927 29428927 7. The Sydney Morning Herald . Ballet for adult

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Gohei Kato, Tomoyuki Arai, Yasuhiro Morita and Hiroaki Fujita

Japan, 2018 ). As a strategy for dealing with the rapidly aging population and aimed at achieving healthy aging, a public health framework ( Beard et al., 2016 ) has become vital. As a means of enhancing the health of older adults, the facilitation of their participation in activities, particularly