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Katie L. Cederberg, Robert W. Motl and Edward McAuley

-Morrow , E.A.L. , & Roberts , B.W. ( 2016 ). Physical activity and healthy aging with multiple sclerosis: Literature review and research directions . US Neurology, 12 , 29 – 33 . doi:10.17925/USN.2016.12.01.29 10.17925/USN.2016.12.01.29 Motl , R.W. , Zhu , W. , Park , Y. , McAuley , E. , Scott

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Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Aryane Flauzino Machado, Taíse Mendes Biral, Leonardo Kesrouani Lemos, Caio Russo Dutra Rodrigues, Carlos Marcelo Pastre and Franciele Marques Vanderlei

, Heymsfield SB . Systematic organization of body-composition methodology: an overview with emphasis on component-based . Am J Clin Nutr . 1995 ; 61 ( 3 ): 457 – 465 . PubMed ID: 7872207 doi:10.1093/ajcn/61.3.457 7872207 10.1093/ajcn/61.3.457 4. Baumgartner RN . Body composition in healthy aging . Ann

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Matthieu P. Boisgontier, Dan Orsholits, Martina von Arx, Stefan Sieber, Matthew W. Miller, Delphine Courvoisier, Maura D. Iversen, Stéphane Cullati and Boris Cheval

improving health. To address this point, we investigated whether protective factors could attenuate the relations linking adverse childhood experiences, depressive symptoms, and functional dependence. We focused on physical activity, a low-cost and safe factor shown to benefit healthy aging. 19 Physical

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Manon L. Dontje, Calum F. Leask, Juliet Harvey, Dawn A. Skelton and Sebastien F.M. Chastin

promote healthy aging and well-being ( Australian Government, Department of Health, 2014 ; Department of Health, 2011 ; Department of Health, Physical Activity, Health Improvement and Protection, 2011 ). In order to develop effective interventions, it is crucial to identify when, why, and how older

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Jairo H. Migueles, Alex V. Rowlands, Florian Huber, Séverine Sabia and Vincent T. van Hees

questionnaire data ( Bell et al., 2015 ); 3) the association between moderate and vigorous physical activity and healthy aging was evident whether the activity was performed in short (<10 minutes) or long (≥10 minutes) bouts ( Menai et al., 2017 ). Results from the UK Biobank also showed 1) people with

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Shani Batcir and Itshak Melzer

direction and ability to step quickly, which may be effective in reducing fall risks. The results suggest that adoption of active lifestyle could be an effective approach to contributing to healthy aging in older adults. A randomized controlled trial to investigate effects of a bicycling training program on

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Meg E. Letton, Jeanette M. Thom and Rachel E. Ward

. 2015 ; 21 ( 5 ): 64 – 70 . PubMed ID: 26393993 6. Rodrigues-Krause JK , Reischak-Oliveira A . Dancing for healthy aging: functional and metabolic perspectives . Altern Ther Health Med . 2019 ; 25 ( 1 ): 44 – 63 . PubMed ID: 29428927 29428927 7. The Sydney Morning Herald . Ballet for adult

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Disa J. Smee, Anthony Walker, Ben Rattray, Julie A. Cooke, Ben G. Serpell and Kate L. Pumpa

/4364.0.55.001~2014-15~Main%20Features~Overweight%20and%20obesity~22 . Baumgartner , R.N. ( 2000 ). Body composition in healthy aging . Annals of the New York Academy of Sciences, 904 ( 1 ), 437 – 448 . PubMed ID: 10865787 doi:10.1111/j.1749-6632.2000.tb06498.x 10.1111/j.1749-6632.2000.tb06498.x

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Kristin M. Mills, Scott Sadler, Karen Peterson and Lorrin Pang

Balance and author of the book Move With Balance: Healthy Aging Activities for the Mind and Body . K.M.M., S.S., and L.P. have no conflicts of interest. This research was conducted by the Maui District Health Office. There were no funding sources as the MWB program was taught by K.P., and the data were

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Ziva M. Rosker, Jernej Rosker and Nejc Sarabon

, osteoporosis, spondylolisthesis, and any deformity of lower extremities. In the control group, healthy age- and gender-matched participants with no locomotor system injury or illness in the last year were included. The exclusion criteria were identical to the ones for the experimental group. Measurement