Physical activity is one of the most effective strategies to promote healthy aging. Regular engagement in physical activity is associated with reduced risk of falls and chronic diseases (e.g., cardiovascular diseases, type 2 diabetes, osteoporosis, breast and colon cancers); heightened mitigation
Steve Amireault, John M. Baier and Jonathan R. Spencer
Jorge Mota, Nuno Delgado, Mariana Almeida, José Carlos Ribeiro and Maria Paula Santos
The purpose of this study was 1) to compare physical activity levels according to body-mass index; 2) to determine which, if any, neighborhood perceived attributes were related to overweight.
The sample comprised 610 girls age 14.7 ± 1.6 y. Girls were grouped into normal weight and overweight. Environmental variables and physical activity were assessed by questionnaire.
No significant differences were found in physical activity levels between normal weight and overweight girls. Logistic regression analysis revealed that girls who agreed that “there is so much traffic on the streets that it makes it unpleasant to walk in the neighborhood” were more likely to be overweight (OR = 1.78; 95% CI 1.10 to 2.89).
The study found no relationship between perceptions of the environment and overweight among Portuguese girls, except for perceptions of security for walking in the neighborhood.
Ana Carina Naldino Cassou, Rogerio Fermino, Ciro Romélio Rodriguez Añez, Mariana Silva Santos, Marlos R. Domingues and Rodrigo S. Reis
The aim of this study was to identify barriers to physical activity among elderly Brazilian women of different socioeconomic status (SES).
A focus-group approach was employed. Subjects were aged, on average, 69.9 years (±6.9; n = 25). SES was measured based on a structured interview and women were grouped according to SES classification. Content analysis was used to categorize mentions of barriers to physical activities followed by descriptive analysis of absolute and relative frequencies of similar reports.
Most common barriers among high-SES elderly women were those within “psychological, cognitive, and emotional” dimensions (33.8%) and “environmental” (29.2%). Among women from lower SES, barriers were inversely ranked, the highest prevalence was verified for environmental (33.8%) and “psychological, cognitive, and emotional” dimensions (25%).
The results highlight that barriers perception varies according to women’s SES, indicating that physical activity promotion strategies must address such differences.
Hilda F. Mulligan, Leigh A. Hale, Lisa Whitehead and G. David Baxter
People with disability are insufficiently physically active for health. This study identified the volume, quality, and findings of research that exposes environmental and personal barriers of physical activity participation for people with neurological conditions. CINAHL, Sport Discus, EMBASE, Medline, and AMED were systematically searched between 1999 and week one 2010 for peer reviewed studies that fit the aim of the review. Identified barriers to physical activity participation were categorized into the World Health Organization’s ICF framework of domains. Of the 2,061 studies uncovered in the search, 29 met inclusion criteria and 28 met quality appraisal. Findings showed that barriers to physical activity participation arise from personal factors that, coupled with lack of motivational support from the environment, challenge perceptions of safety and confidence to exercise.
Maria Hagstromer, Barbara E. Ainsworth, Pekka Oja and Michael Sjostrom
The aim of this study was to compare physical activity components in the long, self-administrated version of IPAQ with an accelerometer in a population sample.
In total 980 subjects (18-65 years) wore an accelerometer (Actigraph) for 7 consecutive days and thereafter filled in the IPAQ. Measures of total physical activity, time spent in moderate and in vigorous activity as well as time spent sitting as assessed by the IPAQ and the Actigraph were compared.
The results showed significant low to moderate correlations (Rs = 0.07−0.36) between the 2 instruments and significantly (P < .001) higher values for sitting and vigorous intensity physical activity from the IPAQ compared with the Actigraph. The higher the values reported by the IPAQ the bigger differences were seen between the instruments. Comparison between the tertiles of total physical activity by the 2 instruments showed significant overall association with consistent agreement in the low and the high tertiles.
The long form of IPAQ is a valid measure of physical activity in population research. However, the IPAQ likely overestimates actual physical activity as shown by its limited ability to classify adults into low and high categories of physical activity based on accelerometer data.
Ron E. McBride and Ping Xiang
Three hundred and sixty-one students participating in university physical activity classes completed questionnaires assessing perceived health and self-regulated learning. In addition, 20 students (11 men; 9 women) were interviewed about their reasons for enrolling, participation and goals in the class. Results indicated the students endorsed intrinsic regulation, were autonomous, and the males scored significantly higher on intrinsic regulation and perceived health. Of four regulators, intrinsic regulation predicted student perceived health. The social nature of regulation also cannot be overlooked in providing practicable opportunities and relationships that influence learning in university physical activity classes.
Lindsey M. Russo, Megan W. Harvey, Penelope Pekow and Lisa Chasan-Taber
gestational age infants have been associated with an increased risk of cesarean delivery. 8 Because physical activity during pregnancy reduces risk of these adverse maternal outcomes, 9 it thereby may be associated with a decreased risk for cesarean delivery. In addition, physical activity has a positive
David Thivel and Pascale Duché
Although physical activity is primarily considered for its effects on energy expenditure for prevention and treatment of both overweight and obesity, its role in the regulation and control of energy balance seems more complex. Not only does physical activity affect energy expenditure, it also leads to modifications in energy intake and appetite that have been identified in children and that should be considered for weight loss. It also appears that it may not systematically favor increased energy expenditure due to individual differences in compensatory responses. This brief paper summarizes the pediatric evidence regarding those potential compensatory responses to physical activity and suggests that these compensatory responses of increasing physical activity levels may depend on children’s adiposity status.
Jiri Mudrak, Pavel Slepicka and Steriani Elavsky
We tested a social cognitive model of physical activity (PA) in the cultural context of the Czech Republic, a postcommunist central European country. In total, 546 older Czech adults (mean age = 68 years, data collected in 2013) completed a battery of questionnaires assessing indicators of PA and related social cognitive constructs, including self-efficacy, social support, and self-regulation strategies. Subsequently, a structural equation model was used to test the relationship between the social cognitive constructs and PA. Our analyses indicated an acceptable fit of the proposed model (CFI = .911; SRMR = .046; RMSEA = .073). Self-regulation was predicted by self-efficacy (β = .67) and social support (β = .23), which predicted PA (β = .45). The model explained 60.4% of the variance in PA self-regulation and 20.5% of the variance in PA participation. The results provide further evidence for the role of self-efficacy and social support in enabling PA in older adults, and suggest that this relationship is partially mediated by self-regulation.
Helen M. Milne, Karen E. Wallman, Andrew Guilfoyle, Sandy Gordon and Kerry S. Courneya
The study aim was to examine constructs of autonomy support and competence as well as the motivation continuum from the self-determination theory (SDT) as a framework for understanding physical activity (PA) motivation and behavior in breast cancer survivors. Questionnaires assessing demographics, medical factors, PA, motivation continuum, perceived autonomy support, and competence were completed by 558 breast cancer survivors. Results showed that lymphedema (X2 = 7.9, p < .01) and income (X2 = 4.6, p < .05) were associated with meeting PA guidelines. Moreover, survivors meeting PA guidelines reported more identified regulations and intrinsic motivation (p < .01), autonomy support (p < .01), and competence (p < .01). Forced entry hierarchical regression analysis showed that SDT constructs explained 20.2% (p < .01) of the PA variance. Significant independent SDT predictors included identified regulation (ß = .14, p < .05) and competence (ß = .23, p < .01), with autonomy support approaching significance (ß = .9, p = .057). SDT may be a useful model for understanding PA motivation and behavior in breast cancer survivors.