In a recent study competitive road cyclists experienced substantial gains in sprint and endurance performance when sessions of high-intensity interval training were added to their usual training in the competitive phase of a season. The current study reports the effect of this type of training on performance of 20 distance runners randomized to an experimental or control group for 5 to 7 weeks of training. The experimental group replaced part of their usual competitive-phase training with 10 × 30-minute sessions consisting of 3 sets of explosive single-leg jumps (20 for each leg) alternating with 3 sets of resisted treadmill sprints (5 × 30-second efforts alternating with 30-second recovery). Before and after the training period all runners completed an incremental treadmill test for assessment of lactate threshold and maximum running speed, 2 treadmill runs to exhaustion for prediction of 800- and 1500-m times, and a 5-km outdoor time trial. Relative to the control group, the mean changes (±90% confidence limits) in the experimental group were: maximum running speed, 1.8% (± 1.1%); lactate-threshold speed, 3.5% (±3.4%); predicted 800-m speed, 3.6% (± 1.8%); predicted 1500-m speed, 3.7% (± 3.0%); and 5-km time-trial speed, 1.2% (± 1.1%). We conclude that high-intensity resistance training in the competitive phase is likely to produce beneficial gains in performance for most distance runners.
Ryan J. Hamilton, Carl D. Paton and William G. Hopkins
Michael W. Passer
The competitive trait anxiety of 316 male youth soccer participants was assessed prior to the start of a season. Players' performance expectancies, anticipated affective reactions to success-failure, expectations of criticism for failure, performance- and evaluation-related worries, perceived competence, and self-esteem also were recorded. The responses of players in the upper (n = 79) and lower (n = 84) competitive trait-anxiety quartiles indicated that, as predicted, high-anxious players expected to play less well and experience greater shame, upset, and more frequent criticism from parents and coaches in the event of poor performance. Even when these expectancies were controlled, high-anxious players worried more frequently than low-anxious players about not playing well, losing, and being evaluated by parents, coaches, and teammates. No between-group differences existed in players' self-perceived athletic competence or in their ability as rated by coaches. Competitive trait anxiety was weakly related to self-esteem. The findings support the general hypothesis that fear of failure and fear of evaluation are significant sources of threat in competitive-trait-anxious children.
W. Kerry Mummery and Leonard M. Wankel
This study examined the ability of the theory of planned behavior (TPB) to predict training adherence in a sample of adolescent competitive swimmers. Participants (N= 116, mean age = 14.8 years), who were drawn from 19 competitive swimming clubs from across Canada, completed measures relating to TPB before a major training cycle in their swim season. Results showed that training intention was significantly related to training behavior and that the direct measures of TPB (attitude, subjective norm, and perceived behavioral control) predicted a significant portion of the variance in the measure of training intention. Subsequently splitting the attitude measure into affective and instrumental components revealed that the instrumental portion of the attitudinal measure contributed significantly to predicting training intention, whereas the affective portion did not. These findings suggest that TPB offers insight into training behavior and that the two measures of evaluative attitude contribute differently to predicting training intention.
Yves Chantal and Iouri Bernache-Assollant
The authors demonstrate in three experiments (N = 241) that yellow impacts on social perceptions when associated with competitive cycling. In Experiment 1, the image of a syringe evocated competitive cycling and doping more strongly when presented on yellow as compared with gray. In Experiment 2, a performance improvement scenario yielded more discredit of a depicted racer and higher suspicions of doping when ending on a yellow frame, as opposed to a gray one. In Experiment 3, the image of a racer wearing a yellow jersey (instead of a gray or a white one) yielded the lowest scores on measures of suitability as a role model and attractiveness of sport participation. Moreover, no significant differences emerged for gender, thereby suggesting equivalent effects for female and male participants. Finally, the authors discuss conceptual and practical implications as well as limitations before proposing a number of avenues for future research.
To explore the effectiveness of psychological interventions for a sample of competitive athletes with long-term injuries.
Modified 2-group, pretreatment and posttreatment (repeated measure).
58 patients, 14 in the experimental group and 44 in the control group.
Three intervention strategies: stress management and cognitive control, goal-setting skills, and relaxation/guided imagery.
Main Outcome Measure:
Mood level was used as the outcome variable.
The experimental group had a higher overall mood level at the midpoint and end of rehabilitation and were also feeling more ready for competition than the control group was, both as rated by themselves and by the treating physiotherapist The only strategy to show statistical differences was relaxation/guided imagery.
The results of this study support the idea that a short-term intervention has the potential to elevate mood levels in competitive athletes with long-term injuries.
Robert J. Brustad
This study was designed to examine potential correlates of positive and negative affect experienced by young athletes during a competitive sport season. An index of both positive affect, season-long enjoyment, and negative affect, competitive trait anxiety (CTA) were included. The study was grounded within Harter's (1978, 1981a) theory of competence motivation. Male and female participants (N=207) in an agency-sponsored youth basketball league completed self-report measures of self-esteem, perceived basketball competence, intrinsic/extrinsic motivational orientation, perceived parental pressure, and frequency of performance and evaluative worries. Team win/loss records and estimates of each player's ability were obtained from the coaches. Multiple regression analyses revealed that for both boys and girls, greater enjoyment was predicted by high intrinsic motivation and low perceived parental pressure. High CTA was predicted for both boys and girls by low self-esteem. These findings are consistent with predictions stemming from competence motivation theory.
Dennis L. Smart and Richard A. Wolfe
This paper addresses the determinants of intercollegiate athletic program success. We built our arguments on a recent development in the strategic management literature, the Resource-Based View (RBV) of the firm. Our purpose was to investigate the source of sustainable intercollegiate athletic program success. In making our arguments, we briefly reviewed the RBV literature and addressed appropriate success criteria for intercollegiate athletics programs. An exploratory investigation of Pennsylvania State University's football program led to the conclusion that the resources responsible for its enduring competitive advantage are the history, relationships, trust, and organizational culture that have developed within the program's coaching staff. An organization that possesses such organizational resources may sustain a competitive advantage by exploiting its human and physical resources more completely than other organizations. The paper concludes with discussions of the potential generalizability of our findings, their implications for theory and practice, and suggested future research directions.
Mark W. Bruner, Ian D. Boardley, Veronica Allan, Christopher Forrest, Zachary Root and Jean Côté
Social identity has been found to play a salient role in regulating teammate behavior among youth participating in a range of sports (Bruner, Boardley, & Côté, 2014). This study aimed to better understand social identity by examining how it may influence intrateam moral behavior specifically in competitive youth ice hockey. Thirty-six male and female competitive youth ice hockey players from nine teams participated in narrative interviews. Using a thematic narrative analysis, three distinct narratives were identified: (1) family-oriented team narrative, (2) performance-oriented team narrative, and (3) dominance-oriented team narrative. Within each of the narratives, a reciprocal relationship between social identity and intrateam moral behavior was reported such that young athletes’ social identities developed through team membership may influence and be influenced by their moral behavior toward teammates. Collectively, the results extend previous research by providing an in-depth qualitative understanding of social identity and intrateam moral behavior in youth sport.
Diane E. Taub and Rose Ann Benson
Since most research on eating disorders among athletes has focused on college-age samples, the present investigation examines the adolescent competitive swimmer. Three areas related to weight and eating habits were explored: general concerns about weight, use of weight control techniques, and tendencies toward anorexia nervosa and bulimia nervosa and associated behavioral/personal characteristics. Previous research has found females to be at greater risk than males, thus gender comparisons were undertaken. Questionnaires were completed by 85 adolescent competitive swimmers attending a nationally known summer swim camp at a large midwestern university. Consistent with the cultural norm of thinness for women, young female swimmers desired weight loss more than their male counterparts did. In terms of actual pathogenic weight control techniques or eating disorder tendencies, however, few significant gender differences were found. Neither male nor female adolescent swimmers were particularly susceptible to eating disorders or pathogenic weight control techniques.
Judy L. Van Raalte, Britten W. Brewer, Patricia M. Rivera and Albert J. Petitpas
In sport psychology, there is broad interest in cognitive factors that affect sport performance. The purpose of this research was to examine one such factor, self-talk, in competitive sport performance. Twenty-four junior tennis players were observed during tournament matches. Their observable self-talk, gestures, and match scores were recorded. Players also described their positive, negative, and other thoughts on a postmatch questionnaire. A descriptive analysis of the self-talk and gestures that occurred during competition was generated. It was found that negative self-talk was associated with losing and that players who reported believing in the utility of self-talk won more points than players who did not. These results suggest that self-talk influences competitive sport outcomes. The importance of "believing" in self-talk and the potential motivational and detrimental effects of negative self-talk on performance are discussed.