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Amelia Carr, Kerry McGawley, Andrew Govus, Erik P. Andersson, Oliver M. Shannon, Stig Mattsson and Anna Melin

. Despite the need for high carbohydrate intakes, performing selected training sessions in a glycogen-depleted state can promote training adaptations, such as increased fat oxidation ( Bartlett et al., 2015 ; Philip et al., 2012 ), which may be a favorable physiological adaptation during base

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Katja Krustrup Pedersen, Esben Lykke Skovgaard, Ryan Larsen, Mikkel Stengaard, Søren Sørensen and Kristian Overgaard

extend previous research and support the use of thigh-placed accelerometers for assessment of PA involving walking and running. References Achten , J. , Gleeson , M. , & Jeukendrup , A.E. ( 2002 ). Determination of the exercise intensity that elicits maximal fat oxidation . Medicine & Science in

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Ronald J. Maughan, Louise M. Burke, Jiri Dvorak, D. Enette Larson-Meyer, Peter Peeling, Stuart M. Phillips, Eric S. Rawson, Neil P. Walsh, Ina Garthe, Hans Geyer, Romain Meeusen, Luc van Loon, Susan M. Shirreffs, Lawrence L. Spriet, Mark Stuart, Alan Vernec, Kevin Currell, Vidya M. Ali, Richard G.M. Budgett, Arne Ljungqvist, Margo Mountjoy, Yannis Pitsiladis, Torbjørn Soligard, Uğur Erdener and Lars Engebretsen

/or lipolytic-enhancing agent Small-to-trivial effect ( Jurgens et al., 2012 ) α-Lipoic acid No clear role, but possible antioxidant Small-to-trivial effect ( Kucukgoncu et al., 2017 ) Conjugated linoleic acid (CLA) Changes membrane fluidity favoring enhanced fat oxidation Small-to-trivial effect ( Onakpoya et

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Iñigo Mujika, Shona Halson, Louise M. Burke, Gloria Balagué and Damian Farrow

performance. 123 , 124 Although well-trained athletes have an enhanced capacity for fat oxidation, their ability to use their relatively large fat stores as an exercise substrate is clearly not maximized because it can be further upregulated by switching to a low-CHO, high-fat diet (LCHF). Indeed, short