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David M. Shaw, Fabrice Merien, Andrea Braakhuis, Daniel Plews, Paul Laursen and Deborah K. Dulson

-TT, which was substantially higher than values observed in our pilot test; however, post-exercise ketogenesis was a likely contributor ( Koeslag et al., 1980 ). Nevertheless, our blood D-βHB concentrations were markedly lower compared with the ingestion of the nonracemic D-βHB R-1,3-butanediol monoester

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Mads S. Larsen, Dagmar Clausen, Astrid Ank Jørgensen, Ulla R. Mikkelsen and Mette Hansen

.1249/01.MSS.0000132377.66177.9F 10.1249/01.MSS.0000132377.66177.9F Saunders , M.J. , Luden , N.D. , & Herrick , J.E. ( 2007 ). Consumption of an oral carbohydrate-protein gel improves cycling endurance and prevents post-exercise muscle damage . Journal of Strength and Conditioning Research, 21 ( 3

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Sabrina Skorski, Iñigo Mujika, Laurent Bosquet, Romain Meeusen, Aaron J. Coutts and Tim Meyer

.1123/ijspp.2018-0093 43. Roberts LA , Raastad T , Markworth JF , et al . Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training . J Physiol . 2015 ; 593 ( 18 ): 4285 – 4301 . PubMed ID: 26174323 doi:10.1113/JP270570

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Vandre C. Figueiredo, Michelle M. Farnfield, Megan L.R. Ross, Petra Gran, Shona L. Halson, Jonathan M. Peake, David Cameron-Smith and James F. Markworth

-017-2481-5 10.1007/s00018-017-2481-5 Figueiredo , V.C. , Roberts , L.A. , Markworth , J.F. , Barnett , M.P.G. , Coombes , J.S. , Raastad , T. , . . . Cameron-Smith , D. ( 2016 ). Impact of resistance exercise on ribosome biogenesis is acutely regulated by post-exercise recovery strategies

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Kim Gammage, Rachel Arnold, Lori Dithurbide, Alison Ede, Karl Erickson, Blair Evans, Larkin Lamarche, Sean Locke, Eric Martin and Kathleen Wilson

influence positive and negative health-related outcomes, but it depends on how the recipient views those doing the posting. Burke, T.J., & Rains, S.A. (2019). The paradoxical outcomes of observing others’ exercise behavior on social network sites: Friends’ exercise posts, exercise attitudes, and weight

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Lara A. Carlson, Kaylee M. Pobocik, Michael A. Lawrence, Daniel A. Brazeau and Alexander J. Koch

during AMEX, and the change in core temperature from baseline to post exercise is larger after AMEX. 8 Our study showed that AMEX elicited a greater melatonin response at 22:00 hours when compared with PMEX. Neither exercise condition differed from the control. A limitation of the current study was that

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Emma Weston, Matthew Nagy, Tiwaloluwa A. Ajibewa, Molly O’Sullivan, Shannon Block and Rebecca E. Hasson

, Aubert A , Fagard R . Effects of aerobic training intensity on resting, exercise and post-exercise blood pressure, heart rate and heart-rate variability . J Hum Hypertens . 2010 ; 24 ( 3 ): 175 – 82 . PubMed ID: 19554028 doi:10.1038/jhh.2009.51 10.1038/jhh.2009.51 19554028 12. Dempsey P

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Julien Louis, Fabrice Vercruyssen, Olivier Dupuy and Thierry Bernard

; Fell, Reaburn, & Harrison, 2008 ), a protein-rich snack should also be recommended in the immediate post-exercise-recovery period (i.e., within the first hour), in particular, for master athletes participating in eccentric-based activities, such as running ( Doering, Reaburn, Phillips, & Jenkins, 2016

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Jennifer Sygo, Alicia Kendig Glass, Sophie C. Killer and Trent Stellingwerff

. , Phillips , S.M. , Burke , L.M. , . . . Hawley , J.A. ( 2012 ). Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males . Nutrition & Metabolism, 9 ( 1 ), 91 . doi:10.1186/1743-7075-9-91 10.1186/1743-7075-9-91 Moore , D.R. , Robinson , M

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David A. Ferrer and Rebecca Ellis

posted discussion questions, answered technical- or PA-related questions, encouraged participation, and posted exercise-related articles. PAQ adapted for online use 12 wk Theoretical framework: NR No significant group × time interaction for INSHAPE group contributions Single-group, pretest