Most exercise results in some skeletal muscle damage. However, unaccustomed exercise andlor eccentric exercise can cause extensive damage. This exercise-induced muscle damage causes a response that can be characterized by a cascade of metabolic events. Within 24 to 48 hours, delayed onset muscle soreness and weakness, the most obvious manifestations of the damage, peak. Increased circulating neutrophils and interleukin-1 occurs within 24 hours after the exercise, with skeletal muscle levels remaining elevated for a much longer time. There is a prolonged increase in ultrastructural damage and muscle protein degradation as well as a depletion of muscle glycogen stores. These metabolic alterations may result in the increased need for dietary protein, particularly at the beginning of a training program that has a high eccentric component such as strength training. The delay in muscle repair and glycogen repletion following damaging exercise should cause coaches and athletes to allow an adequate period of time between competition for complete recovery.
William J. Evans
Jennifer M. Dent, Cameron J.R. Blimkie, Colin E. Webber, Angus B. McMillan and Rhona M. Hanning
Absolute total body (TB) and regional spine (RS) bone mineral content (BMC) measured by dual photon absorptiometry were lower (p < .05) in Turner syndrome (TS) girls compared to a cohort of younger (by 2 years) but taller and heavier prepubertal girls. Maximal voluntary strength (MVC) of the elbow flexors, knee extensors, and plantar flexors were also consistently and, in most cases, significantly lower in TS girls. Differences between groups in absolute bone mineral and muscle strength disappeared, however, when normalized for skeletal cross-sectional area (areal density) and for the product of muscle cross-sectional area and estimated moment arm, respectively. Maximal voluntary strength and body mass correlated moderately strongly with the bone mineral measures, but only body mass contributed significantly to the variance in total body and regional spine bone mineral measures. Bone mineral and muscle strength appear appropriate for body size and for skeletal and muscle morphology in young TS girls.
Richard J. Bloomer, Andrew Fry, Brian Schilling, Loren Chiu, Naruhiro Hori and Lawrence Weiss
This investigation was designed to determine the effects of astaxanthin on markers of skeletal muscle injury. Twenty resistance trained men (mean ± standard error of the mean: age, 25.1 ± 1.6 y; height, 1.79 ± 0.02 m; weight, 86.8 ± 4.4 kg) were assigned to either a placebo (1732 mg safflower oil, n = 10) or astaxanthin (BioAstin; 1732 mg safflower oil; haematococcus algae extract [contains 4 mg astaxanthin and 480 mg lutein], n = 10). Subjects consumed their assigned treatment for 3 wk prior to eccentric exercise (10 sets of 10 repetitions at 85% of one repetition maximum) and through 96 h post-exercise. Muscle soreness, creatine kinase (CK), and muscle performance was measured before and through 96 h post-exercise. A similar response was observed for both treatment groups for all dependent variables, indicating that in resistance trained men, astaxanthin supplementation does not favorably affect indirect markers of skeletal muscle injury following eccentric loading.
Florian Brunner, Annina Schmid, Ali Sheikhzadeh, Margareta Nordin, Jangwhon Yoon and Victor Frankel
The authors conducted a systematic review of the literature for scientific articles in selected databases to determine the effects of aging on Type II muscle fibers in human skeletal muscles. They found that aging of Type II muscle fibers is primarily associated with a loss of fibers and a decrease in fiber size. Morphological changes with increasing age particularly included Type II fiber grouping. There is conflicting evidence regarding the change of proportion of Type II fibers. Type II muscle fibers seem to play an important role in the aging process of human skeletal muscles. According to this literature review, loss of fibers, decrease in size, and fiber-type grouping represent major quantitative changes. Because the process of aging involves various complex phenomena such as fiber-type coexpression, however, it seems difficult to assign those changes solely to a specific fiber type.
Ronald F. Zernicke, Grant C. Goulet, Peter R. Cavanagh, Benno M. Nigg, James A. Ashton-Miller, Heather A. McKay and Ton van den Bogert
As a field, biomechanics comprises research from the molecular and cellular levels, to tissues, to organs, to organisms and their movements. In the past 50 years, the impact of biomechanics research on society has been amplified dramatically. Here, we provide five brief summaries of exemplar biomechanics results that have had substantial impact on health and our society, namely 1) spaceflight and microgravitational effects on musculoskeletal health; 2) impact forces, soft tissue vibrations, and skeletal muscle tuning affecting human locomotion; 3) childbirth mechanics, injuries, and pelvic floor dysfunction; 4) prescriptive physical activity in childhood to enhance skeletal growth and development to prevent osteoporotic fractures in adulthood and aging; and 5) creative innovations in technology that have transformed the visual arts and entertainment.
Jeffrey J. Brault, Theodore F. Towse, Jill M. Slade and Ronald A. Meyer
Short-term creatine supplementation is reported to result in a decreased ratio of phosphocreatine (PCr) to total creatine (TCr) in human skeletal muscle at rest. Assuming equilibrium of the creatine kinase reaction, this decrease in PCr:TCr implies increased cytoplasmic ADP and decreased Gibbs free energy of ATP hydrolysis in muscle, which seems contrary to the reported ergogenic benefits of creatine supplementation. This study measured changes in PCr and TCr in vastus lateralis muscle of adult men (N = 6, 21–35 y old) during and 1 day after 5 d of creatine monohydrate supplementation (0.43 g·kg body weight−1·d−1) using noninvasive 31P and 1H magnetic-resonance spectroscopy (MRS). Plasma and red-blood-cell creatine increased by 10-fold and 2-fold, respectively, by the third day of supplementation. MRS-measured skeletal muscle PCr and TCr increased linearly and in parallel throughout the 5 d, and there was no significant difference in the percentage increase in muscle PCr (11.7% ± 2.3% after 5 d) vs. TCr (14.9% ± 4.1%) at any time point. The results indicate that creatine supplementation does not alter the PCr:TCr ratio, and hence the cytoplasmic Gibbs free energy of ATP hydrolysis, in human skeletal muscle at rest.
Human carrying is simulated in this work by using a skeletal digital human model with 55 degrees of freedom. An optimization-based approach is used to predict the carrying motion with symmetric and asymmetric loads. In this process, the model predicts joint dynamics using optimization schemes and task-based physical constraints. The results indicate that the model can predict different carrying strategies during symmetric and asymmetric load-carrying tasks. The model can also indicate the risk factors for extreme loading situations. With such robust prediction capability, the model could be used for biomedical and ergonomic studies.
Stephen P. Sayers
Duchenne muscular dystrophy (DMD) is a disease affecting muscle fiber integrity in boys that leads to progressive weakness in skeletal muscle and premature death. Currently, there is no known cure for the disease. Different interventions have been explored to delay the progression of the disease and improve the quality of life for the DMD patient. Physical activity is one treatment that has generated controversy due to the increased mechanical stress placed on the muscle during contraction. This review explores the literature in animal models and human DMD patients and evaluates the known theoretical risks and benefits of increased physical activity in DMD patients.
Mati Pääsuke, Jaan Ereline, Helena Gapeyeva, Madli Toots and Laivi Toots
Twitch contractile properties of plantar flexor muscles were compared in 9- to 10-year-old girls and boys. No significant gender differences (p > .05) in isometric maximal voluntary contraction force and twitch peak force, contraction and relaxation times, and twitch maximal rate of force development in either resting or potentiated state have been observed. However, boys had significantly greater (p < .05) twitch postactivation potentiation and potentiated twitch maximal rate of relaxation than girls. These results indicated that twitch force-potentiation capacity of skeletal muscles prior to puberty is more highly developed in boys than girls.
Donal Murray, Kevin C. Miller and Jeffrey E. Edwards
Although exercise-associated muscle cramps (EAMC) are common in ultradistance runners and athletes in general, their etiology remains unclear. EAMC are painful, sudden, involuntary contractions of skeletal muscle occurring during or after exercise and are recognized by visible bulging or knotting of the whole, or part of, a muscle. Many clinicians believe EAMC occur after an imbalance in electrolyte concentrations, specifically serum sodium concentration ([Na+]s) and serum potassium concentration ([K+]s). Studies that have established a link between EAMC occurrence and serum electrolyte concentrations after an athletic event are unhelpful.
Focused Clinical Question:
Are [Na+]s and [K+]s different in athletes who experience EAMC than noncrampers?