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Gary J. Slater, Jennifer Sygo and Majke Jorgensen

and shape in modern athletics . Journal of Experimental Biology, 212 ( Pt 15 ), 2419 – 2425 . PubMed ID: 19617435 doi:10.1242/jeb.031161 10.1242/jeb.031161 Cockburn , E. , Stevenson , E. , Hayes , P.R. , Robson-Ansley , P. , & Howatson , G. ( 2010 ). Effect of milk-based carbohydrate

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Jessyca N. Arthur-Cameselle and Molly Curcio

#4, a diet change was key to starting recovery: [After eating] milk and dairy products I would either throw up, get diarrhea, get nauseous and bloated… So, associated with the lactose in my diet, I was getting very bloated, which made me look bigger, which made me want to not eat. As soon as [I] cut

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Duncan Simpson and Lauren P. Elberty

.” Similarly, Sarah stated “[basketball] did become a coping skill. I was with my whole team, and we were playing a sport that we knew she loved. We could finish her dream for her.” Other participants used food, drugs, and alcohol to cope, “I would drink chocolate milk, and eat a lot of chocolate,” (Emma) and

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Keren Susan Cherian, Ashok Sainoji, Balakrishna Nagalla and Venkata Ramana Yagnambhatt

portion sizes were fixed for meat and milk products; whereas rice, vegetables, and pulses have unlimited serving sizes. The players were intimated prior to the measurement, and the reporting bias of junior players was minimized by employing the direct weighment method as against the self-reporting methods

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Leslie K. Larsen, Leslee A. Fisher, Terilyn C. Shigeno, Matthew P. Bejar and Melissa N. Madeson

getting rest a priority; 7–8 hr of sleep per night. Eat often and eat well including muscle milk or snacks after workouts and attending training table. Variant 14/41 Domain VII: Academic expectations  a. Class attendance and participation Must attend class and be on time. Punished for missing class. No

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Kristy Martin, Kevin G. Thompson, Richard Keegan and Ben Rattray

( Schabort, Bosch, Weltan, & Noakes, 1999 ), participants were provided with a standardized meal that provided 1 g/kg of body weight of carbohydrate. The meal consisted of Special K (Kellogg’s, Victoria, Australia) and semiskimmed milk, and participants were required to consume the meal within 15 min. Each

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Jordana Salma, Allyson Jones, Savera Aziz Ali, Bukola Salami and Shelby Yamamoto

there is no pain. Al-hamdoulillah I’m using the old home remedy of using turmeric, and I can’t drink milk, so I use it with yogurt . . . I take two tablespoons of yogurt, one teaspoon of powdered turmeric and mix it up, a little bit of sugar, make it into a little smoothie and just drink it. And that, I

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Katherine Elizabeth Black, Alistair David Black and Dane Frances Baker

rugby players in Australia, had a good diet quality score with 62% (interquartile range = 19) of total energy coming from the “core food” groups (breads and cereals, vegetables, fruits, meat and meat alternatives, milk and dairy) that was higher than the general population, suggesting a higher diet

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Ben Desbrow, Nicholas A. Burd, Mark Tarnopolsky, Daniel R. Moore and Kirsty J. Elliott-Sale

/volume of exercise, or if the quality of the dietary protein is low (e.g., an unbalanced amino acid profile often associated with isolated plant-based proteins). It is important for the master athlete to try to consume high-quality protein (i.e., egg white, milk, fish, meats) or, if vegetarian, to try to

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Sharon E. Taverno Ross

-beverage consumption, changing type and/or amount of milk consumed, decreasing screen time, and increasing physical activity). Interactions between parents and the community health worker, regardless of delivery system, included goal review, barrier identification, and so on. The BMC + home condition also included