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Hellen C.G. Nabuco, Crisieli M. Tomeleri, Rodrigo R. Fernandes, Paulo Sugihara Junior, Edilaine F. Cavalcante, Danielle Venturini, Décio S. Barbosa, Analiza M. Silva, Luís B. Sardinha and Edilson S. Cyrino

. , Chirumbolo , S. , Zoico , E. , & Mazzali , G. ( 2013 ). Adipose tissue, diet and aging . Mechanisms of Ageing and Development, 136–137 , 129 – 137 . PubMed ID: 24662191 doi:10.1016/j.mad.2013.11.008 Zemel , M.B. ( 2004 ). Role of calcium and dairy products in energy partitioning and weight

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Valerie Senkowski, Clara Gannon and Paul Branscum

–70 years) found that they are effective in increasing step count and energy expenditure at sufficient levels to produce improvements in weight management, well-being, and cardiorespiratory fitness ( Hobbs et al., 2013 ). Even brief physical activity interventions have been shown to have long-term effects

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Lauren T. Ptomey, Eric D. Vidoni, Esteban Montenegro-Montenegro, Michael A. Thompson, Joseph R. Sherman, Anna M. Gorczyca, Jerry L. Greene, Richard A. Washburn and Joseph E. Donnelly

, J.E. ( 2018 ). Weight management in adults with intellectual and developmental disabilities: A randomized controlled trial of two dietary approaches . Journal of Applied Research in Intellectual Disabilities, 31 ( Suppl 1 ), 82 – 96 . doi:10.1111/jar.12348 10.1111/jar.12348 Ptomey , L

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Emma E. Sypes, Genevieve Newton and Zakkoyya H. Lewis

’s risk for noncommunicable diseases, such as cancer, cardiovascular disease, and diabetes. 3 For this reason, it is important to recognize PA as a method to encourage weight management to prevent noncommunicable diseases and to work toward increasing PA levels to meet current recommendations. In

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Kayla J. Nuss, Joseph L. Sanford, Lucas J. Archambault, Ethan J. Schlemer, Sophie Blake, Jimikaye Beck Courtney, Nicholas A. Hulett and Kaigang Li

: Implications for weight management . PLoS One, 11 ( 5 ), e0154420 . PubMed ID: 27232714 doi:10.1371/journal.pone.0154420 10.1371/journal.pone.0154420 Woodman , J.A. , Crouter , S.E. , Bassett , J.D.R. , Fitzhugh , E.C. , & Boyer , W.R. ( 2017 ). Accuracy of consumer monitors for estimating

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Rajni Rai, Michelle I. Jongenelis, Ben Jackson, Robert U. Newton and Simone Pettigrew

Nutrition and Physical Activity, 11 ( 1 ), 110 . doi:10.1186/s12966-014-0110-3 10.1186/s12966-014-0110-3 Villareal , D.T. , & Shah , K. ( 2015 ). Obesity in older adults and strategies for weight management . In C.W. Bales , J.L. Locher , & E. Saltzman (Eds.), Handbook of clinical

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Janine V. Olthuis, Margo C. Watt, Christopher E. J. DeWolfe, Emma Connell, Emily N. Wright and Laura Sevigny

less stigmatized intervention, PA can address many of these barriers. In addition to its AS-reducing potential, regular PA strengthens the body, reduces the risk of physical disease, helps with weight management, and reduces pain ( Warburton, Nicol, & Bredin, 2006 ). These benefits make increasing

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Jennifer P. Agans, Oliver W.A. Wilson and Melissa Bopp

’s health: Association for Weight Management and Obesity Prevention; NAASO, the Obesity Society; the American Society for Nutrition; and the American Diabetes Association . Obesity . 2007 ; 15 ( 5 ): 1061 – 1067 . PubMed ID: 17495180 doi:10.1038/oby.2007.632 11. Davis JN , Hodges VA , Gillham MB

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YoonMyung Kim

 al . Exercise-induced reduction in obesity and insulin resistance in women: a randomized controlled trial . Obes Res . 2004 ; 12 ( 5 ): 789 – 98 . PubMed doi:10.1038/oby.2004.95 10.1038/oby.2004.95 15166299 53. Savoye M , Shaw M , Dziura J , et al . Effects of a weight management program on body

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Amy Whitehead, Kanayo Umeh, Barbara Walsh, Eleanor Whittaker and Colum Cronin

) found that women rated weight management as more important than their male counterparts. Kilpatrick et al. ( 2005 ) also looked at the motivational differences between exercise and sport and found that participants were more likely to report intrinsic motives for exercise, such as enjoyment and