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Antje Hill, Linda Schücker, Norbert Hagemann and Bernd Strauß

.1123/jsep.2013-0200 Schwarz , M.A. , Winkler , I. , & Sedlmeier , P. ( 2013 ). The heart beat does not make us tick: The impacts of heart rate and arousal on time perception . Attention, Perception, & Psychophysics, 75 , 182 – 193 . PubMed doi:10.3758/s13414-012-0387-8 10.3758/s13414

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Anthony G. Delli Paoli, Alan L. Smith and Matthew B. Pontifex

.K. ( 1958 ). Age differences in short-term retention of rapidly changing information . Journal of Experimental Psychology: General, 55 , 352 – 358 . PubMed doi: 10.1037/h0043688 Lambourne , K. , & Tomporowski , P. ( 2010 ). The effect of exercise-induced arousal on cognitive task performance: A

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Keishi Soga, Keita Kamijo and Hiroaki Masaki

.1080/02701367.2011.10599808 10.1080/02701367.2011.10599808 Lambourne , K. , & Tomporowski , P. ( 2010 ). The effect of exercise-induced arousal on cognitive task performance: A meta-regression analysis . Brain Research, 1341 , 12 – 24 . PubMed doi:10.1016/j.brainres.2010.03.091 10.1016/j.brainres.2010.03.091 Miles , C

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Denver M.Y. Brown and Steven R. Bray

no changes in participants’ affective states or arousal indicating participants find the task neither relaxing nor boring. Procedure Upon arrival at the laboratory, participants completed the Physical Activity Readiness Questionnaire, provided informed consent, and completed the demographic

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Emmanuel Ducrocq, Mark Wilson, Tim J. Smith and Nazanin Derakshan

: Human Perception and Performance, 2 , 324 – 354 . Vickers , J.N. , & Williams , A.M. ( 2007 ). Performing under pressure: The effects of physiological arousal, cognitive anxiety, and gaze control in biathlon . Journal of Motor Behavior, 39 , 381 – 394 . PubMed doi:10.3200/JMBR.39

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Leighton Jones, Jasmin C. Hutchinson and Elizabeth M. Mullin

physiological arousal is perceived negatively ( Wilson & Dishman, 2015 ). Individuals with a greater degree of openness are receptive to new experiences and different types of physical activity, and a recent analysis by Wilson and Dishman ( 2015 ) revealed a correlation between openness and physical activity

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Amanda Sonnega, Amanda Leggett, Renee Pepin and Shervin Assari

, & Otto, 2015 ). A variety of potential physiological mechanisms have been articulated to explain the connection ( Buman & King, 2010 ). For example, physical activity may reduce arousal, anxiety, and depression, which can improve sleep. Exercise also tends to increase bodily temperature, and the later

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Nicolas Robin, Lucette Toussaint, Eric Joblet, Emmanuel Roublot and Guillaume R. Coudevylle

. regulation of anxiety and arousal); and (3) the context in which it is employed (competition, rehabilitation, learning, training; see Martin, Moritz, & Hall, 1999 and/or Cumming & Williams, 2013 , models of deliberate imagery use). In the sports domain, MI has been widely explored as a strategy to enhance

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Gert-Jan De Muynck, Maarten Vansteenkiste, Jochen Delrue, Nathalie Aelterman, Leen Haerens and Bart Soenens

-talk during small breaks during a game. Especially in more technical and individual sports, like table tennis, bowling, or darts, athletes may talk to themselves ( Van Raalte, Cornelius, Brewer, & Hatten, 2000 ). Self-talk is defined as everything individuals say to themselves to either regulate their arousal