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Ashley A. Herda, Brianna D. McKay, Trent J. Herda, Pablo B. Costa, Jeffrey R. Stout and Joel T. Cramer

and perceived healthy aging among physically active older adults: A cross-sectional analysis of the Canadian longitudinal study on aging . Aging Clinical and Experimental Research, 31 ( 9 ), 1257 – 1263 . doi: 10.1007/s40520-018-1079-6 Cramer , J.T. , Cruz-Jentoft , A.J. , Landi , F

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Madhura Phansikar and Sean P. Mullen

impact of active travel on cognitive aspects important for healthy aging, such as executive functioning, is less clear. Although studies have shown that walking is associated with better cognitive functioning among older adults, these studies have focused on walking as a form of LTPA ( Abbott et

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Wonjae Choi and Seungwon Lee

.1080/01924788.2012.696235 10.1080/01924788.2012.696235 Ceria-Ulep , C.D. , Grove , J. , Chen , R. , Masaki , K.H. , Rodriguez , B.L. , Donlon , T.A. , . . . Curb , J.D. ( 2010 ). Physical aspects of healthy aging: Assessments of three measures of balance for studies in middle-aged and older adults . Current

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Liam D. Harper, Adam Field, Liam D. Corr and Robert J. Naughton

.1123/ijspp.6.3.311 10.1123/ijspp.6.3.311 Cartee , G.D. , Hepple , R.T. , Bamman , M.M. , & Zierath , J.R. ( 2016 ). Exercise promotes healthy aging of skeletal muscle . Cell Metabolism, 23 ( 6 ), 1034 – 1047 . PubMed ID: 27304505 doi:10.1016/j.cmet.2016.05.007 10.1016/j.cmet.2016

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Claire R. Jenkin, Rochelle M. Eime, Hans Westerbeek and Jannique G.Z. van Uffelen

encourage healthy aging. The World Health Organization’s Global Strategy and Action Plan on Aging and Health 2016–2020 ( World Health Organization, 2016 ) argues that age friendly environments need to be developed to enable older adults to engage in a healthy lifestyle, which reflects the concept that

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Cátia Paixão, Ana Tavares and Alda Marques

). Lower-extremity function in cognitively healthy aging, mild cognitive impairment, and Alzheimer’s disease . Archives of Physical Medicine and Rehabilitation, 91 ( 4 ), 584 – 588 . PubMed ID: 20382291 doi: 10.1016/j.apmr.2009.11.020 Enright , P.L. , Kronmal , R.A. , Manolio , T.A. , Schenker

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Breanne S. Baker, Kelsey J. Weitzel, Lisa A. Royse, Kristin Miller, Trent M. Guess, Stephen D. Ball and Dana L. Duren

upper and lower body flexibility, may indirectly mitigate fall risk in older adults. The interrelatedness of PA and sleep quality and their concomitant associations with healthy aging and reduced fall risk makes each of these key targets for intervention outcomes ( Freburger, Callahan, Shreffler

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Matthieu Dagenais, Nancy M. Salbach, Dina Brooks and Kelly K. O’Brien

multimorbidity. Physical activity can help to promote healthy aging while addressing disability experienced by adults living with HIV. 11 – 13 Canadian Physical Activity Guidelines recommend that adults (18 y and older) should engage in at least 150 minutes of moderate- to vigorous-intensity aerobic physical

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Urska Arnautovska, Frances O’Callaghan and Kyra Hamilton

In response to the aging of the global population and the significant implications for current health systems ( WHO, 2012 ), governments have been encouraged to facilitate physical activity (PA) as one of the key drivers supporting healthy aging ( WHO, 2002 ). There is evidence that PA has

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Mary O. Whipple, Erica N. Schorr, Kristine M.C. Talley, Ruth Lindquist, Ulf G. Bronas and Diane Treat-Jacobson

& Science in Sports & Exercise, 46 ( 2 ), 219 – 224 . PubMed ID: 23860416 doi:10.1249/MSS.0b013e3182a44164 10.1249/MSS.0b013e3182a44164 Lowsky , D.J. , Olshansky , S.J. , Bhattacharya , J. , & Goldman , D.P. ( 2014 ). Heterogeneity in healthy aging . The Journals of Gerontology, Series A