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Sarah J. Willis, Grégoire P. Millet and Fabio Borrani

all-out test, that the present submaximal intensities are about 36% and 45% of peak power output in legs and arms, respectively 6 , 14 , 15 . Furthermore, this present submaximal intensity of ∼40% of a maximal effort was in line with previous studies investigating low-intensity exercise with BFR. 11

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Jonathon Weakley, Carlos Ramirez-Lopez, Shaun McLaren, Nick Dalton-Barron, Dan Weaving, Ben Jones, Kevin Till and Harry Banyard

typically achieve an average set peak power output of >3000 W through a range of 2 to 11 repetitions, whereas a 30% protocol may achieve a most likely lower mean peak power (ie, <3000 W) through a possible range of 3 to 24 repetitions. Consequently, we recommend that practitioners utilize smaller velocity

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Cyril Schmit, Rob Duffield, Christophe Hausswirth, Jeanick Brisswalter and Yann Le Meur

.9% [7.0%] vs −0.18% [3.9%] in a 20-km time-trial [TT] duration, at ∼33°C, ∼60% relative humidity [RH]) following a 5-day low- (cycling at 40% of peak power output [PO] for 90 min) versus moderate-intensity (30 min of alternating 40%–70% of peak PO) HA protocol. However, the “high-intensity” exercises

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Øyvind Sandbakk, Guro Strøm Solli and Hans-Christer Holmberg

-muscle mass) has been repeatedly proven to abolish these sex differences in strength and power. 12 For example, the main factor accounting for gender differences in peak power output during sprint cycling is the muscle mass of the lower extremities. 13 However, such normalization of upper-body power gives

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Callum G. Brownstein, Derek Ball, Dominic Micklewright and Neil V. Gibson

. The development of time concepts in the child . Proc Annu Meet Am Psychopathol Assoc . 1954 : 34 – 44 . PubMed ID: 13273323 26. Ratel S , Bedu M , Hennegrave A , Dore E , Duche P . Effects of age and recovery duration on peak power output during repeated cycling sprints . Int J

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Alasdair Strokosch, Loic Louit, Laurent Seitz, Richard Clarke and Jonathan D. Hughes

reported a 6.7% increase in peak power output (PPO) 90 seconds after a set of 2 heavy box squats accommodated with bands. In another study, Baker 10 observed that a set of 3 heavy bench presses loaded with TRAD plus chains could increase PPO by 4.8%, again after only 90 seconds of rest, while Seitz et

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Jordan D. Philpott, Chris Donnelly, Ian H. Walshe, Elizabeth E. MacKinley, James Dick, Stuart D.R. Galloway, Kevin D. Tipton and Oliver C. Witard

.P. ( 2015 ). Between-match variability of peak power output and creatine kinase responses to soccer match-play . Journal of Strength & Conditioning Research, 29 ( 8 ), 2079 – 2085 . PubMed doi:10.1519/JSC.0000000000000852 10.1519/JSC.0000000000000852 Smith , G.I. , Atherton , P. , Reeds , D

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Suzanna Russell, Angus G. Evans, David G. Jenkins and Vincent G. Kelly

Furthermore, with 80 mm Hg ECP pressures, no benefits on mean jump height 18 or average cycling power output 17 were found. With the implementation of substantially higher ECP pressures (∼300 mm Hg), the improved cycling peak power and accumulative peak power output have been found. 12 , 15 Despite reports

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Cruz Hogan, Martyn J. Binnie, Matthew Doyle, Leanne Lester and Peter Peeling

 = 12) Trial 1 Trial 2 Mean TE %TE Power output, W 182 (36) 181 (36) 182 (35) 2 1.4 Peak power output, W 373 (84) 360 (64) 367 (73) 20 5.6 Stroke rate, strokes·min −1 74 (5) 73 (5) 74 (5) 1 1.9 Peak stroke rate, strokes·min −1 107 (12) 103 (7) 105 (9) 7 6.6 Speed, km·h −1 12.0 (0.8) 12.0 (0.8) 12.0 (0

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Tyler W.D. Muddle, David H. Fukuda, Ran Wang, Joshua J. Riffe, David D. Church, Kyle S. Beyer, Jay R. Hoffman and Jeffrey R. Stout

Body Power Countermovement jump Following MVC testing, participants performed three bilateral CMJs while standing on a portable force platform (AccuPower; Advanced Mechanical Technology Inc.). During each jump, maximal height (CMJ HT ), peak force (CMJ PKF ), peak power output (CMJ PP ), and rate of