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Rebecca Quinlan and Jessica A. Hill

surprising that no significant differences between groups were observed for CK and CRP. In this study CK approached significance ( P  = .052) and was accompanied by moderate effect sizes post exercise. Exercise induced muscle damage is associated with damage to membranes, partly induced by ROS. 24 One

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Achraf Ammar, Stephen J. Bailey, Omar Hammouda, Khaled Trabelsi, Nabil Merzigui, Kais El Abed, Tarak Driss, Anita Hökelmann, Fatma Ayadi, Hamdi Chtourou, Adnen Gharbi and Mouna Turki

and post-exercise recovery: a systematic review . Br J Nutr . 2018 ; 120 ( 11 ): 1201 – 1216 . doi:10.1017/S0007114518002696 30350760 10.1017/S0007114518002696 23. Main LC , Dawson B , Heel K , Grove JR , Landers GJ , Goodman C . Relationship between inflammatory cytokines and self

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Peter Ibbott, Nick Ball, Marijke Welvaert and Kevin G. Thompson

. Goessler KF , Polito MD . Effect of fixed and self-suggested rest intervals between sets of resistance exercise on post-exercise cardiovascular behavior . Rev Bras de Cineantropom Desempenho Hum . 2013 ; 15 : 467 – 475 . doi:10.5007/1980-0037.2013v15n4p467 25. Finn HT , Brennan SL , Gonano

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Christine M. Tallon, Ryan G. Simair, Alyssa V. Koziol, Philip N. Ainslie and Alison M. McManus

, Carvalho FO , et al . Traditional games resulted in post-exercise hypotension and a lower cardiovascular response to the cold pressor test in healthy children . Front Physiol . 2014 ; 5 ( 235 ): 1 – 7 . 10.3389/fphys.2014.00235 23. Satterthwaite TD , Shinohara RT , Wolf DH , et al . Impact

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Cyril Schmit, Rob Duffield, Christophe Hausswirth, Jeanick Brisswalter and Yann Le Meur

. 2013 ; 45 ( 1 ): 186 – 205 . PubMed doi:10.1249/MSS.0b013e318279a10a 10.1249/MSS.0b013e318279a10a 23247672 29. Scoon GS , Hopkins WG , Mayhew S , Cotter JD . Effect of post-exercise sauna bathing on the endurance performance of competitive male runners . J Sci Med Sport . 2007 ; 10 ( 4

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Paola Rodriguez-Giustiniani, Ian Rollo, Oliver C. Witard and Stuart D. R. Galloway

completed during the test. Following completion of exercise, body mass loss was calculated from the difference between pre-exercise and post-exercise body mass (SECA Quadra 808, Hamburg, Germany), corrected for fluid intake and urine output. Abdominal discomfort ratings (nausea, fullness, and bloatedness

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Pedro L. Valenzuela, Javier S. Morales, Adrián Castillo-García and Alejandro Lucia

, Terada S , Banjo M , Seike K , Nakano S , Hatta H . Effects of β-hydroxybutyrate treatment on glycogen repletion and its related signaling cascades in epitrochlearis muscle during 120 min of post-exercise recovery . Appl Physiol Nutr Metab . 2019 ; 44 ( 12 ): 1311 – 1319 . PubMed ID

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William Abbott, Adam Brett, Emma Cockburn and Tom Clifford

:10.3390/nu10020221 10.3390/nu10020221 10. Trommelen J , Kouw IW , Holwerda AM , et al . Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during post-exercise overnight recovery . Am J Physiol Endocrinol Metab . 2018 ; 314 ( 5 ): 457 – 467 . doi:10

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Mathieu Lacome, Ben Simpson, Nick Broad and Martin Buchheit

– 656 . PubMed ID: 26660758 doi:10.1007/s40279-015-0446-0 10.1007/s40279-015-0446-0 26660758 25. Buchheit M , Laursen PB , Al Haddad H , Ahmaidi S . Exercise-induced plasma volume expansion and post-exercise parasympathetic reactivation . Eur J Appl Physiol . 2009 ; 105 ( 3 ): 471 – 481

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Ali M. McManus, Nathan R. Sletten and Daniel J. Green

10.1007/s00421-015-3157-1 4. Atkinson CL , Lewis NCS , Carter HH , Thijssen DHJ , Ainslie PN , Green DJ . Impact of sympathetic nervous system activity on post-exercise flow-mediated dilatation in humans . J Physiol . 2015 ; 593 ( 23 ): 5145 – 56 . PubMed ID: 26437709 doi:10