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Benjamin Pageaux, Jean Theurel and Romuald Lepers

.0000000000001172 26340472 23. Byrne C , Eston R . The effect of exercise-induced muscle damage on isometric and dynamic knee extensor strength and vertical jump performance . J Sports Sci . 2002 ; 20 ( 5 ): 417 – 425 . PubMed doi:10.1080/026404102317366672 12043831 10.1080/026404102317366672 24. Pageaux

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Mayur K. Ranchordas, George King, Mitchell Russell, Anthony Lynn and Mark Russell

), 683 – 690 . PubMed ID: 23135367 doi:10.1249/MSS.0b013e3182797637 10.1249/MSS.0b013e3182797637 Bloms , L.P. , Fitzgerald , J.S. , Short , M.W. , & Whitehead , J.R. ( 2016 ). The effects of caffeine on vertical jump height and execution in collegiate athletes . The Journal of Strength and

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Manuel Terraza-Rebollo and Ernest Baiget

.1519/JSC.0000000000000313 10.1519/JSC.0000000000000313 24343325 27. Woolstenhulme MT , Bailey BK , Allsen PE . Vertical jump, anaerobic power, and shooting accuracy are not altered 6 hours after strength training in collegiate women basketball players. J Strength Cond Res . 2004 ; 18 ( 3 ): 422

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Hermann Zbinden-Foncea, Isabel Rada, Jesus Gomez, Marco Kokaly, Trent Stellingwerff, Louise Deldicque and Luis Peñailillo

, Sekulic D , Hadzic V , Uljevic O , Dervisevic E . Vertical jumping tests in volleyball: reliability, validity, and playing-position specifics . J Strength Cond Res . 2012 ; 26 ( 6 ): 1532 – 1538 . PubMed doi:10.1519/JSC.0b013e318234e838 21904238 10.1519/JSC.0b013e318234e838 16. Del Coso J

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Alexander T. Latinjak, Marc Masó and Nikos Comoutos

instructional self talk on improving motor performance . The Sport Psychologist, 14 , 253 – 271 . doi:10.1123/tsp.14.3.253 10.1123/tsp.14.3.253 Tod , D.A. , Thatcher , R. , McGuigan , M. , & Thatcher , J. ( 2009 ). Effects of instructional and motivational self-talk on the vertical jump . The

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Seiichiro Takei, Kuniaki Hirayama and Junichi Okada

-activation stimulus: a review of the literature and practical applications . Sports Med . 2014 ; 44 : 1347 – 1359 . PubMed ID: 24943044 doi:10.1007/s40279-014-0214-6 10.1007/s40279-014-0214-6 24943044 13. Suchomel TJ , Lamont HS , Moir GL . Understanding vertical jump potentiation: a deterministic model

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Kelly Pritchett, Robert C. Pritchett, Lauren Stark, Elizabeth Broad and Melissa LaCroix

trials have reported improved performance measures (isometric strength, vertical jump, and 10-m sprint time) following supplementation dosages of 2,000–5,000 IU/day of vitamin D 3 over 8 weeks to 4 months during the winter season ( Close et al., 2013 ; Wyon et al., 2014 ). Similarly, Ward et al. ( 2009

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Kristof Kipp, Michael T. Kiely, Matthew D. Giordanelli, Philip J. Malloy and Christopher F. Geiser

in maximal vertical jumping after different prestretch loads . J Biomech . 1995 ; 28 ( 3 ): 293 – 307 . PubMed doi:10.1016/0021-9290(94)00062-9 10.1016/0021-9290(94)00062-9 7730388 11. Brughelli M , Cronin J . A review of research on the mechanical stiffness in running and jumping

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Simon A. Rogers, Chris S. Whatman, Simon N. Pearson and Andrew E. Kilding

of variation of 5.6% and 3.2% for V ˙ O 2 peak and RE, respectively. Previous research has examined vertical jumping methods to measure neuromuscular capacities and the calculation of stiffness. 5 , 8 , 13 , 28 The present k vert values from bilateral maximal jumps in MD runners (20.6 ± 5.3 kN

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Amador García-Ramos, Alejandro Torrejón, Alejandro Pérez-Castilla, Antonio J. Morales-Artacho and Slobodan Jaric

–velocity relationship of upper-body muscles: traditional vs. ballistic bench press . J Appl Biomech . 2016 ; 32 : 178 – 185 . PubMed doi:10.1123/jab.2015-0162 10.1123/jab.2015-0162 15. Feeney D , Stanhope SJ , Kaminski TW , Machi A , Jaric S . Loaded vertical jumping: force–velocity relationship, work