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Georgia M. Black, Tim J. Gabbett, Rich D. Johnston, Michael H. Cole, Geraldine Naughton and Brian Dawson

over 10 to 40 m and demonstrated superior vertical jump and maximal aerobic power. 2 Similarly, individuals selected to play in elite men’s AF teams covered greater distances on the Yo-Yo intermittent recovery test compared with nonselected players. 3 Furthermore, elite senior AF players selected for

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Amador García-Ramos, Alejandro Torrejón, Alejandro Pérez-Castilla, Antonio J. Morales-Artacho and Slobodan Jaric

–velocity relationship of upper-body muscles: traditional vs. ballistic bench press . J Appl Biomech . 2016 ; 32 : 178 – 185 . PubMed doi:10.1123/jab.2015-0162 10.1123/jab.2015-0162 15. Feeney D , Stanhope SJ , Kaminski TW , Machi A , Jaric S . Loaded vertical jumping: force–velocity relationship, work

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Julian A. Owen, Matthew B. Fortes, Saeed Ur Rahman, Mahdi Jibani, Neil P. Walsh and Samuel J. Oliver

.semnephrol.2009.03.008 10.1016/j.semnephrol.2009.03.008 Savoie , F.A. , Kenefick , R.W. , Ely , B.R. , Cheuvront , S.N. , & Goulet , E.D.B. ( 2015 ). Effect of hypohydration on muscle endurance, strength, anaerobic power and capacity and vertical jumping ability: A meta-analysis . Sports Medicine

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Lasse Ishøi, Per Aagaard, Mathias F. Nielsen, Kasper B. Thornton, Kasper K. Krommes, Per Hölmich and Kristian Thorborg

repeated-sprint ability in football players . J Strength Cond Res . 2004 ; 18 ( 4 ): 867 – 872 . PubMed ID: 15574095 15574095 7. Wisloff U , Castagna C , Helgerud J , Jones R , Hoff J . Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite

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Britton W. Brewer, Adisa Haznadar, Dylan Katz, Judy L. Van Raalte and Albert J. Petitpas

of injury (e.g.,  LaBella et al., 2011 ; Silvers, Mandelbaum, Bizzini, & Dvorak, 2014 ) and enhance capabilities of potential benefit to sport performance, such as agility, sprint speed, and vertical jump ( Daneshjoo, Mokhtar, Rahnama, & Yusof, 2013 ). Structured psychological activities are not

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Robin Healy, Ian C. Kenny and Andrew J. Harrison

drops from a set height and upon landing performs a vertical jump at maximal effort. The drop jump can be broken into 2 distinct temporal phases: the contact phase, which can be further subdivided into landing time (T Land ) and push-off time (T Push ), and the flight phase, that is, time spent in the

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Farid Farhani, Hamid Rajabi, Raoof Negaresh, Ajmol Ali, Sadegh Amani Shalamzari and Julien S. Baker

agility and sprint running performance but lower vertical jump and half-squat power performance than soccer. 3 , 4 The ratio of activity to rest in futsal is about 1:1, and although there is a high anaerobic demand, more than 75% of all energy is resynthesized by the oxidative phosphorylation pathway

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Paul G. Montgomery and Brendan D. Maloney

International Tournaments Vertical jump, cm Deceleration, m·s −1 Acceleration, m·s −1 CoD, m·s −1 PL, a.u. PL·min, a.u. <20 20–40 >40 <2.5 2.5–3.5 >3.5 <2.5 2.5–3.5 >3.5 left >3.5 right >3.5 Females  3 × 3 WCh (n = 76) 131.74 (31.15) 6.61 (1.37) 5.32 (3.76) 11.98 (5.29) 2.35 (1.75) a 28.63 (9.07) 8.80 (3.94) 4

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Yann Le Mansec, Jérôme Perez, Quentin Rouault, Julie Doron and Marc Jubeau

for estimating vertical jump height . J Strength Cond Res . 2011 ; 25 : 556 – 560 . PubMed ID: 20647944 doi:10.1519/JSC.0b013e3181ccb18d 20647944 10.1519/JSC.0b013e3181ccb18d 22. Hopkins WG . Measures of reliability in sports medicine and science . Sports Med . 2000 ; 30 : 1 – 15 . PubMed ID

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Nicola Giovanelli, Filippo Vaccari, Mirco Floreani, Enrico Rejc, Jasmine Copetti, Marco Garra, Lea Biasutti and Stefano Lazzer

conflicting results about the effects of these strategies on performance. 1 Indeed, static stretching, one of the most common strategies used, improves flexibility but can negatively affect the leg press 1 repetition maximum, muscle strength endurance, 20-m sprint performance, and vertical jump height. 2 – 5