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Yuri Alberto Freire, Geovani de Araújo Dantas de Macêdo, Rodrigo Alberto Vieira Browne, Luiz Fernando Farias-Junior, Ágnes Denise de Lima Bezerra, Ana Paula Trussardi Fayh, José Cazuza de Farias Júnior, Kevin F. Boreskie, Todd A. Duhamel and Eduardo Caldas Costa

ID: 28118158 doi:10.1249/JES.0000000000000106 28118158 10.1249/JES.0000000000000106 43. Costa E , Dantas T , de Farias Junior L , et al . Inter- and intra-individual analysis of post-exercise hypotension following a single bout of high-intensity interval exercise and continuous exercise: a

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Jennifer Brunet, Eva Guérin and Nicolas Speranzini

increase post-exercise mood and exercise intentions . Annals of Behavioral Medicine, 49 , 269 – 279 . PubMed doi:10.1007/s12160-014-9656-1 10.1007/s12160-014-9656-1 Hogan , C.L. , Mata , J. , & Carstensen , L.L. ( 2013 ). Exercise holds immediate benefits for affect and cognition in younger and

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Trent Stellingwerff, Ingvill Måkestad Bovim and Jamie Whitfield

periodization and the glycogen threshold hypothesis . Sports Medicine, 48 ( 5 ), 1031 – 1048 . PubMed ID: 29453741 doi:10.1007/s40279-018-0867-7 10.1007/s40279-018-0867-7 Jentjens , R. , & Jeukendrup , A. ( 2003 ). Determinants of post-exercise glycogen synthesis during short-term recovery . Sports

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Rachel Massie, James Smallcombe and Keith Tolfrey

doi:10.1016/j.physbeh.2013.09.018 24103421 10.1016/j.physbeh.2013.09.018 50. Thivel D , Rumbold PL , King NA , Pereira B , Blundell JE , Mathieu ME . Acute post-exercise energy and macronutrient intake in lean and obese youth: a systematic review and meta-analysis . Int J Obes

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Ahmed Ismaeel, Michael Holmes, Evlampia Papoutsi, Lynn Panton and Panagiotis Koutakis

Physiologica Scandinavica, 182 ( 4 ), 321 – 331 . PubMed ID: 15569093 doi:10.1111/j.1365-201X.2004.01370.x 10.1111/j.1365-201X.2004.01370.x Herrlinger , K.A. , Chirouzes , D.M. , & Ceddia , M.A. ( 2015 ). Supplementation with a polyphenolic blend improves post-exercise strength recovery and muscle

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Dana M. Lis, Daniel Kings and D. Enette Larson-Meyer

.10.020 10.1016/j.numecd.2017.10.020 Aird , T.P. , Davies , R.W. , & Carson , B.P. ( 2018 ). Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis . Scandinavian Journal of Medicine & Science in Sports, 28 ( 5 ), 1476 – 1493

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Miguel A. Sanchez-Lastra, Vicente de Dios Álvarez and Carlos Ayán Pérez

(pre vs post) : ↑ Estimated muscle mass: IG ↑ CD4 lymphocyte: IG ↑ QoL: IG ↑ Peak completed workload: IG ↓ Peak completed workload: CG ↑ HR peak: IG ↑ HR decline post-exercise: IG ↑ Bench press performance: IG Intergroup: • Preintervention: No significant differences were found • Postintervention: No

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Rafel Cirer-Sastre, Alejandro Legaz-Arrese, Francisco Corbi, Keith George, Jinlei Nie, Luis Enrique Carranza-García and Joaquim Reverter-Masià

: 21502895 doi:10.1249/MSS.0b013e31821d4a82 10.1249/MSS.0b013e31821d4a82 21502895 48. Nie J , Tong TK , George K , Fu FH , Lin H , Shi Q . Resting and post-exercise serum biomarkers of cardiac and skeletal muscle damage in adolescent runners . Scand J Med Sci Sports . 2011 ; 21 ( 5 ): 625

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Mark Messina, Heidi Lynch, Jared M. Dickinson and Katharine E. Reed

Physiology, 567 , 1021 – 1033 . PubMed ID: 16002437 doi:10.1113/jphysiol.2005.093690 10.1113/jphysiol.2005.093690 Mitchell , C.J. , Churchward-Venne , T.A. , Parise , G. , Bellamy , L. , Baker , S.K. , Smith , K. , . . . Phillips , S.M. ( 2014 ). Acute post-exercise myofibrillar protein

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Ben Desbrow, Nicholas A. Burd, Mark Tarnopolsky, Daniel R. Moore and Kirsty J. Elliott-Sale

.A. , Packer , J.E. , Wooding , D.J. , Brooks , J.C. , Kato , H. , & Moore , D.R. ( 2018 ). Whole-body net protein balance plateaus in response to increasing protein intakes during post-exercise recovery in adults and adolescents . Nutrition & Metabolism, 15 , 62 . doi:10.1186/s12986-018-0301-z