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Robin Healy, Ian C. Kenny and Andrew J. Harrison

drops from a set height and upon landing performs a vertical jump at maximal effort. The drop jump can be broken into 2 distinct temporal phases: the contact phase, which can be further subdivided into landing time (T Land ) and push-off time (T Push ), and the flight phase, that is, time spent in the

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Rebecca Quinlan and Jessica A. Hill

squat and immediately mark their perceived soreness along the scale. CMJ was measured using a jump mat (FSL Electronics, Co Tyrone, United Kingdom). Participants were instructed to stand on the mat with feet parallel and shoulder width apart and perform a maximal vertical jump, maintaining hands on

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Samuel T. Orange, James W. Metcalfe, Ashley Robinson, Mark J. Applegarth and Andreas Liefeith

Optojump photoelectric cells for estimating vertical jump height . J Strength Cond Res . 2011 ; 25 ( 2 ): 556 – 560 . PubMed ID: 20647944 doi:10.1519/JSC.0b013e3181ccb18d. 20647944 10.1519/JSC.0b013e3181ccb18d 17. Robertson RJ , Goss FL , Rutkowski J , et al . Concurrent validation of the OMNI

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Lasse Ishøi, Per Aagaard, Mathias F. Nielsen, Kasper B. Thornton, Kasper K. Krommes, Per Hölmich and Kristian Thorborg

repeated-sprint ability in football players . J Strength Cond Res . 2004 ; 18 ( 4 ): 867 – 872 . PubMed ID: 15574095 15574095 7. Wisloff U , Castagna C , Helgerud J , Jones R , Hoff J . Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite

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Aitor Iturricastillo, Cristina Granados, Raúl Reina, José Manuel Sarabia, Ander Romarate and Javier Yanci

.1519/JSC.0000000000000799 34. Sassi RH , Dardouri W , Yahmed MH , Gmada N , Mahfoudhi ME , Gharbi Z . Relative and absolute reliability of a modified agility T-test and its relationship with vertical jump and straight sprint . J Strength Cond Res . 2009 ; 23 ( 6 ): 1644 – 1651 . doi:10

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Matthew Ellis, Mark Noon, Tony Myers and Neil Clarke

between running speed and measures of vertical jump in professional basketball players: a field-test approach . J Strength Cond Res . 2011 ; 25 ( 11 ): 3088 – 3092 . PubMed ID: 21993034 doi:10.1519/JSC.0b013e318212db0e 10.1519/JSC.0b013e318212db0e 21993034 19. Chan CK , Lee J , Fond D , Yung

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Britton W. Brewer, Adisa Haznadar, Dylan Katz, Judy L. Van Raalte and Albert J. Petitpas

of injury (e.g.,  LaBella et al., 2011 ; Silvers, Mandelbaum, Bizzini, & Dvorak, 2014 ) and enhance capabilities of potential benefit to sport performance, such as agility, sprint speed, and vertical jump ( Daneshjoo, Mokhtar, Rahnama, & Yusof, 2013 ). Structured psychological activities are not

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Helmi Chaabene, Yassine Negra, Jason Moran, Olaf Prieske, Senda Sammoud, Rodrigo Ramirez-Campillo and Urs Granacher

was 0.95 and the CV was 1.2%. CMJ Test For the CMJ, participants started from an upright erect standing position. They then performed a maximal vertical jump which was initiated by a fast downward flexion of the knees and hips, immediately followed by a rapid leg extension. Arms were positioned akimbo

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Abderrahmane Rahmani, Pierre Samozino, Jean-Benoit Morin and Baptiste Morel

force-velocity-power profile in countermovement jump . Int J Sports Physiol Perform . 2017 ; 12 ( 1 ): 36 – 43 . PubMed doi:10.1123/IJSPP.2015-0484 10.1123/IJSPP.2015-0484 27002490 21. Stanton R , Kean CO , Scanlan AT . My Jump for vertical jump assessment . Br J Sports Med . 2015 ; 49 ( 17

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Paul G. Montgomery and Brendan D. Maloney

International Tournaments Vertical jump, cm Deceleration, m·s −1 Acceleration, m·s −1 CoD, m·s −1 PL, a.u. PL·min, a.u. <20 20–40 >40 <2.5 2.5–3.5 >3.5 <2.5 2.5–3.5 >3.5 left >3.5 right >3.5 Females  3 × 3 WCh (n = 76) 131.74 (31.15) 6.61 (1.37) 5.32 (3.76) 11.98 (5.29) 2.35 (1.75) a 28.63 (9.07) 8.80 (3.94) 4