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Ben Desbrow, Nicholas A. Burd, Mark Tarnopolsky, Daniel R. Moore and Kirsty J. Elliott-Sale

 al., 2018 ) and/or later in the day both positively impact the adaptive response ( Holwerda et al., 2016 ), with these benefits appearing independent of acute exercise ( Trommelen et al., 2018 ). To optimize lean mass gains during resistance exercise, masters athletes should aim to consume meal protein

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Kleverton Krinski, Daniel G. S. Machado, Luciana S. Lirani, Sergio G. DaSilva, Eduardo C. Costa, Sarah J. Hardcastle and Hassan M. Elsangedy

.ijo.0800417 McAuley , E. , Mihalko , S.L. , & Bane , S.M. ( 1996 ). Acute exercise and anxiety reduction: Does the environment matter? Journal of Sport & Exercise Psychology, 18 , 408 – 419 . 10.1123/jsep.18.4.408 Mellers , B.A. , Schwartz , A. , & Ritov , D. ( 1999 ). Emotion-based choice

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 = 21 +/− 4 years; 18 women), unfamiliar with interval exercise, completed three acute exercise trials on a cycle ergometer in a randomized order: MICT (45 min continuous at ∼70%HRmax), HIIT (10 × 1 min bouts at ∼85-90%HRmax, separated by 1-min rest), and SIT (3x20-s “all-out” sprints, separated by 2

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Alon Eliakim, Bareket Falk, Neil Armstrong, Fátima Baptista, David G. Behm, Nitzan Dror, Avery D. Faigenbaum, Kathleen F. Janz, Jaak Jürimäe, Amanda L. McGowan, Dan Nemet, Paolo T. Pianosi, Matthew B. Pontifex, Shlomit Radom-Aizik, Thomas Rowland and Alex V. Rowlands

athletes’ immune cell response to acute exercise has been poorly studied, despite the complexity of both chronic and acute adaptations induced by training. The purpose of the study is to study the influence of a 4-month swimming training cycle on the immune cell response to a high-intensity training

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Chun-Hao Wang and Kuo-Cheng Tu

included two phases: the first consisted of obtaining their basic information and an aerobic fitness evaluation and the second comprised the cognitive task with EEG recording. The two study phases were conducted on different days to avoid the effects of acute exercise ( Tsai et al., 2014 ). During the

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Tom Clifford

.g., enhanced MPS and reduced MPB), indicate that interventions supporting post-exercise protein intakes are likely to have favorable effects on EIMD in older adults. Only one recent study has examined the effects of high protein feeding on acute exercise recovery in older adults ( Doering et al., 2017 ). Using

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Alan J. McCubbin, Bethanie A. Allanson, Joanne N. Caldwell Odgers, Michelle M. Cort, Ricardo J.S. Costa, Gregory R. Cox, Siobhan T. Crawshay, Ben Desbrow, Eliza G. Freney, Stephanie K. Gaskell, David Hughes, Chris Irwin, Ollie Jay, Benita J. Lalor, Megan L.R. Ross, Gregory Shaw, Julien D. Périard and Louise M. Burke

Immunology, 8, 1613 . PubMed ID: 29213271 doi:10.3389/fimmu.2017.01613 10.3389/fimmu.2017.01613 Horner , K.M. , Schubert , M.M. , Desbrow , B. , Byrne , N.M. , & King , N.A. ( 2015 ). Acute exercise and gastric emptying: A meta-analysis and implications for appetite control . Sports Medicine

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Rachel Cholerton, Jeff Breckon, Joanne Butt and Helen Quirk

. ( 2011 ). Does acute exercise switch off switch costs? A study with younger and older athletes . Journal of Sport and Exercise Psychology, 33, 609 – 626 . PubMed ID: 21984638 doi: 10.1123/jsep.33.5.609 Randall , M. ( 2017 ). Overview of the UK population: July 2017 . London, UK : Office of

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Kirsty J. Elliott-Sale, Adam S. Tenforde, Allyson L. Parziale, Bryan Holtzman and Kathryn E. Ackerman

.1016/j.arr.2008.01.002 10.1016/j.arr.2008.01.002 McColl , E.M. , Wheeler , G.D. , Gomes , P. , Bhambhani , Y. , & Cumming , D.C. ( 1989 ). The effects of acute exercise on pulsatile LH release in high-mileage male runners . Clinical Endocrinology, 31 ( 5 ), 617 – 621 . doi:10.1111/j.1365