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Robin Healy, Ian C. Kenny and Andrew J. Harrison

drops from a set height and upon landing performs a vertical jump at maximal effort. The drop jump can be broken into 2 distinct temporal phases: the contact phase, which can be further subdivided into landing time (T Land ) and push-off time (T Push ), and the flight phase, that is, time spent in the

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Britton W. Brewer, Adisa Haznadar, Dylan Katz, Judy L. Van Raalte and Albert J. Petitpas

of injury (e.g.,  LaBella et al., 2011 ; Silvers, Mandelbaum, Bizzini, & Dvorak, 2014 ) and enhance capabilities of potential benefit to sport performance, such as agility, sprint speed, and vertical jump ( Daneshjoo, Mokhtar, Rahnama, & Yusof, 2013 ). Structured psychological activities are not

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Michal Wilk, Michal Krzysztofik, Milosz Drozd and Adam Zajac

effects of potentiating stimuli intensity under varying rest periods on vertical jump performance and power . J Strength Cond Res . 2012 ; 26 ( 12 ): 3320 – 3325 . PubMed ID: 23007485 doi:10.1519/JSC.0b013e318270fc56 23007485 10.1519/JSC.0b013e318270fc56 8. Docherty D , Hodgson MJ . The

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Amador García-Ramos, Alejandro Torrejón, Alejandro Pérez-Castilla, Antonio J. Morales-Artacho and Slobodan Jaric

–velocity relationship of upper-body muscles: traditional vs. ballistic bench press . J Appl Biomech . 2016 ; 32 : 178 – 185 . PubMed doi:10.1123/jab.2015-0162 10.1123/jab.2015-0162 15. Feeney D , Stanhope SJ , Kaminski TW , Machi A , Jaric S . Loaded vertical jumping: force–velocity relationship, work

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Cesar Gallo-Salazar, Juan Del Coso, David Sanz-Rivas and Jaime Fernandez-Fernandez

of consecutive days of match play on performance, physical, and perceptual responses, 19 , 20 and only one 21 analyzed the impact of a competition with 2 consecutive matches in a day on physical performance (vertical jump; speed; agility; hip, grip, and shoulder maximal isometric strength; shoulder

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Jorge Arede, António Paulo Ferreira, Oliver Gonzalo-Skok and Nuno Leite

. Impellizzeri FM , Rampinini E , Maffiuletti N , Marcora SM . A vertical jump force test for assessing bilateral strength asymmetry in athletes . Med Sci Sports Exerc . 2007 ; 39 ( 11 ): 2044 – 2050 . PubMed ID: 17986914 doi:10.1249/mss.0b013e31814fb55c 17986914 10.1249/mss.0b013e31814fb55c 25

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Guillaume P. Ducrocq, Thomas J. Hureau, Olivier Meste and Grégory M. Blain

training improve vertical jump height? A meta-analytical review . Br J Sports Med . 2007 ; 41 : 349 – 355 . PubMed ID: 17347316 doi:10.1136/bjsm.2007.035113 10.1136/bjsm.2007.035113 17347316 7. de Villarreal ES , Gonzalez-Badillo JJ , Izquierdo M . Low and moderate plyometric training frequency

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Ahmed Ismaeel, Michael Holmes, Evlampia Papoutsi, Lynn Panton and Panagiotis Koutakis

untrained participants (aged 20.5 ± 1.9 years; Furlong et al., 2014 ). There were no differences between groups in training-induced adaptations to strength, balance, or muscle function. Improvements in 1RM bench press and leg press, vertical jump, isokinetic strength, balance, and perception of recovery

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Jake Schuster, Dan Howells, Julien Robineau, Anthony Couderc, Alex Natera, Nick Lumley, Tim J. Gabbett and Nick Winkelman

encompassing physiological wellness, neuromuscular status, fluctuations in body mass, and athlete ratings of their recovery and readiness to train. Unpublished data in a male World Sevens Series cohort show that indices of exercise heart-rate recover at a different rate from peak velocity on a vertical jump

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Cody J. O’Grady, Jordan L. Fox, Vincent J. Dalbo and Aaron T. Scanlan

.1080/02640414.2015.1069384 10.1080/02640414.2015.1069384 26208533 15. Leite N , Gonçalves B , Saiz P , Sampaio A . Effects of the playing formation and game format on heart rate, rate of perceived exertion, vertical jump, individual and collective performance indicators in youth basketball training . Int SportMed