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Michael Wilkinson, Damon Leedale-Brown and Edward M. Winter

Purpose:

This study examined the validity of a squash-specific test designed to assess endurance capability and aerobic power.

Methods:

Eight squash players and eight runners performed, in a counterbalanced order, incremental treadmill (TT) and squash-specific (ST) tests to volitional exhaustion. Breath-by-breath oxygen uptake was determined by a portable analyzer and heart rate was assessed telemetrically. Time to exhaustion was recorded.

Results:

Independent t tests revealed longer time to exhaustion for squash players on the ST than runners (775 ± 103 vs. 607 ± 81 s; P = .003) but no difference between squash players and runners in maximal oxygen uptake ( Vo2max) or maximum heart rate (HRmax). Runners exercised longer on the TT (521 ± 135 vs. 343 ± 115 s; P = .01) and achieved higher Vo2max than squash players (58.6 ± 7.5 vs. 49.6 ± 7.3 mL·kg−1·min−1; P = .03), with no group difference in HRmax. Paired t tests showed squash players achieved higher Vo2max on the ST than the TT (52.2 ± 7.1 vs. 49.6 ± 7.3 mL·kg−1·min−1; P = .02). The Vo2max and HRmax of runners did not differ between tests, nor did the HRmax of squash players. ST and TT Vo2max correlated highly in squash players and runners (r = .94, P < .001; r = .88, P = .003).

Conclusions:

The ST discriminated endurance performance between squash players and runners and elicited higher Vo2max in squash players than a nonspecifc test. The results suggest that the ST is a valid assessment of Vo2max and endurance capability in squash players.

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Stephen J. Bailey, Anni Vanhatalo, Matthew I. Black, Fred J. DiMenna and Andrew M. Jones

Purpose:

To assess whether combining prior “priming” exercise with an all-out pacing strategy is more effective at improving oxygen-uptake (V̇O2) kinetics and cycling performance than either intervention administered independently.

Methods:

Nine men completed target-work cycling performance trials using a self-paced or all-out pacing strategy with or without prior severe-intensity (70%Δ) priming exercise. Breath-by-breath pulmonary V̇O2 and cycling power output were measured during all trials.

Results:

Compared with the self-paced unprimed control trial (22 ± 5 s), the V̇O2 mean response time (MRT) was shorter (V̇O2 kinetics were faster) with all-out pacing (17 ± 4 s) and priming (17 ± 3 s), with the lowest V̇O2 MRT observed when all-out pacing and priming were combined (15 ± 4 s) (P < .05). However, total O2 consumed and end-exercise V̇O2 were only higher than the control condition in the primed trials (P < .05). Similarly, cycling performance was improved compared with control (98 ± 11 s) in the self-paced primed (93 ± 8 s) and all-out primed (92 ± 8 s) trials (P < .05) but not the all-out unprimed trial (97 ± 5 s; P > .05).

Conclusions:

These findings suggest that combining an all-out start with severe-intensity priming exercise additively improves V̇O2 MRT but not total O2 consumption and cycling performance since these were improved by a similar magnitude in both primed trials relative to the self-paced unprimed control condition. Therefore, these results support the use of priming exercise as a precompetition intervention to improve oxidative metabolism and performance during short-duration high-intensity cycling exercise, independent of the pacing strategy adopted.

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Raphael Faiss, Claudia von Orelli, Olivier Dériaz and Grégoire P. Millet

Purpose:

Hypoxia is known to reduce maximal oxygen uptake (VO2max) more in trained than in untrained subjects in several lowland sports. Ski mountaineering is practiced mainly at altitude, so elite ski mountaineers spend significantly longer training duration at altitude than their lower-level counterparts. Since acclimatization in hypobaric hypoxia is effective, the authors hypothesized that elite ski mountaineers would exhibit a VO2max decrement in hypoxia similar to that of recreational ski mountaineers.

Methods:

Eleven elite (E, Swiss national team) and 12 recreational (R) ski mountaineers completed an incremental treadmill test to exhaustion in normobaric hypoxia (H, 3000 m, FIO2 14.6% ± 0.1%) and in normoxia (N, 485 m, FIO2 20.9% ± 0.0%). Pulse oxygen saturation in blood (SpO2), VO2max, minute ventilation, and heart rate were recorded.

Results:

At rest, hypoxic ventilatory response was higher (P < .05) in E than in R (1.4 ± 1.9 vs 0.3 ± 0.6 L · min−1 · kg−1). At maximal intensity, SpO2 was significantly lower (P < .01) in E than in R, both in N (91.1% ± 3.3% vs 94.3% ± 2.3%) and in H (76.4% ± 5.4% vs 82.3% ± 3.5%). In both groups, SpO2 was lower (P < .01) in H. Between N and H, VO2max decreased to a greater extent (P < .05) in E than in R (–18% and –12%, P < .01). In E only, the VO2max decrement was significantly correlated with the SpO2 decrement (r = .74, P < .01) but also with VO2max measured in N (r = .64, P < .05).

Conclusion:

Despite a probable better acclimatization to altitude, VO2max was more reduced in E than in R ski mountaineers, confirming previous results observed in lowlander E athletes.

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Kerry McGawley and Hans-Christer Holmberg

Purpose:

Cross-country-ski races place complex demands on athletes, with events lasting between approximately 3 min and 2 h. The aim of the current study was to compare the aerobic and anaerobic measures derived from a short time trial (TT) between male and female skiers using diagonal cross-country skiing.

Methods:

Twenty-four highly trained cross-country skiers (12 male and 12 female, age 17.4 ± 1.4 y, body mass 68.2 ± 8.9 kg, height 174 ± 8 cm) participated. The submaximal VO2–speed relationship and VO2max were derived from an incremental ramp test to exhaustion (RAMP), while the accumulated oxygen deficit (AOD), peak VO2, and performance time were measured during a 600-m TT.

Results:

The female skiers took longer to complete the TT than the males (209 ± 9 s vs 166 ± 7 s, P < .001) and exhibited a lower relative anaerobic contribution (20% ± 4% vs 24% ± 3%, P = .015) and a higher fractional utilization of VO2max (84% ± 4% vs 79% ± 5%, P = .007) than males. Although there was no significant difference in AOD between the sexes (40.9 ± 9.5 and 47.3 ± 7.4 mL/kg for females and males, respectively; P = .079), the mean difference ± 90% confidence intervals of 6.4 ± 6.0 mL/kg reflected a likely practical difference (ES = 0.72). The peak VO2 during the TT was significantly higher than VO2max during the RAMP for all participants combined (62.3 ± 6.8 vs 60.5 ± 7.2 mL · kg−1 · min−1, P = .011), and the mean difference ± 90% confidence intervals of 1.8 ± 1.1 mL · kg−1 · min−1 reflected a possible practical difference (ES = 0.25).

Conclusions:

These results show that performance and physiological responses to a self-paced TT lasting approximately 3 min differ between sexes. In addition, a TT may provide a valid measure of VO2max.

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Nicolas Fabre, Laurent Mourot, Livio Zerbini, Barbara Pellegrini, Lorenzo Bortolan and Federico Schena

This study tested the hypothesis that the DMAX (for maximal distance) method could be applied to ratings of perceived exertion (RPE), to propose a novel method for individual detection of the lactate threshold (LT) using RPE alone during an incremental test to exhaustion. Twenty-one participants performed an incremental test on a cycle ergometer. At the end of each stage, lactate concentration was measured and the participants estimated RPE using the Borg CR100 scale. The intensity corresponding to the fixed lactate values of 2 or 4 mmol · L−1(2mM and 4mM), the ventilatory threshold (VT), the respiratory-compensation point (RCP), and the instant of equality of pulmonary gas exchange (RER=1.00) were determined. Lactate (DMAX La) and RPE (DMAX RPE) thresholds were determined using the DMAX method. Oxygen uptake (VO2), heart rate, and power output measured at DMAX RPE and at DMAX La were not statistically different. Bland-Altman plots showed small bias and good agreements when DMAX RPE was compared with the DMAX La and RER=1.00 methods (bias = −0.05% and −2% of VO2max, respectively). Conversely, VO2 from the DMAX RPE method was lower than VO2 at 4 mM and at RCP and was higher than VO2 at 2 mM and at VT. VO2 at DMAX RPE was strongly correlated with VO2 at DMAX La (r = .97), at RER=1.00 (r = .97), at 2 mM (r = .85), at 4 mM (r = .93), at VT (r = .95), and at RCP (r = .95). The combination of the DMAX method with the RPE responses permitted precise and individualized estimates of LT using the DMAX method.

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Ian G. Campbell, Clyde Williams and Henryk K.A. Lakomy

The purpose was to examine selected physiological responses of endurance-trained male wheelchair athletes in different Paralympic racing classes (T2, n = 3; T3, n = 8; T4, n = 7) during a 10-km treadmill time trial (TM:10-km). Peak oxygen uptake (V̇O2 peak) was determined, and a TM:10-km was completed on a motorized treadmill. From this, % V̇O2peak utilized and the relationship between V̇O2peak and TM:10-km were established. During the TM:10-km, the following dependent variables were examined: propulsion speed, oxygen uptake, respiratory exchange ratio, and heart rate. The results showed athletes utilize a high % V̇O2peak (78.4 –13.6%) during the TM:10-km. There was a moderate correlation (r = -.57, p < .01) between VO2peak and TM:10-km. No physiological differences were found between the paraplegic racing classes (T3, T4), which suggests that there is some justification in amalgamating these racing classes for endurance events.

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Joanne R. Williams and Neil Armstrong

This investigation set out to estimate exercise intensity and blood lactate corresponding to the maximal lactate steady state (MLaSS) and also examined the relationship between performance at the MLaSS with performance at fixed blood lactate reference values of 2.5 and 4.0 mmol•1−1. Cardiopulmonary responses at peak treadmill exercise and blood lactate reference values were measured in 10 boys and 8 girls ages 13-14 years. The 2.5 mmol•11 reference value represented 84±7% peak VO2 in boys and 82±6% peak VO2 in girls. Corresponding values at the 4.0 mmol•1−1 level were 93±6% and 90±5% peak VO2. MLaSS occurred at 77±7% peak VO2 in boys and 76±7% peak VO2 in girls. Blood lactate at the MLaSS was 2.1±0.5 mmol•l−1 in boys and 2.3±0.6 mmol•l−1 in girls. Cardiopulmonary and heart rate responses at the MLaSS were not significantly different from corresponding responses at the 2.5 mmol•l−1 reference value. In contrast, cardiopulmonary responses at the 4.0 mmol•l−1 reference level were significantly higher than those at the MLaSS. These data indicate that a 2.5 mmol•l−1 criterion for assessing aerobic performance in children may be the most appropriate.

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Saul R. Bloxham, Joanne R. Welsman and Neil Armstrong

This study examined ergometer-specific relationships between short-term power and peak oxygen uptake (peak VO2) in children. Boys (n = 28) and girls (n = 28) age 11-12 years completed two incremental tests to exhaustion on a cycle ergometer and motorized treadmill for the determination of peak VO2. In addition, they completed two 30 s “all-out” sprint tests, one on a cycle ergometer and one on a nonmotorized treadmill for the assessment of peak power (PP) and mean power (MP). Relationships between peak VO2 and shortterm power measures were examined by sex for cycle- and treadmill-derived data using simple per-body-mass ratios and sample-specific allometric exponents to control for body size differences. From correlational analyses on scaled data, sex differences in responses were shown. In boys, PP and MP were unrelated to peak VO2 for cycle-derived measures but significantly related (r = 0.58 PP; r = 0.69 MP) for treadmill values. PP and MP were significantly related to peak VO2 for both modes of exercise in girls (r = .41−.68). In all but one case, correlation coefficients based on mass-related data were higher than those based on allometrically adjusted data.

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Amanda J. Visek, Erin A. Olson and Loretta DiPietro

Background:

Little is known about factors affecting adherence to highly-structured and supervised exercise programs in older people.

Methods:

Healthy, inactive older (≥65 y) women (N = 30) were randomized into a 1) higher- (ATH—80% VO2peak); 2) moderate- (ATM—65% VO2peak) intensity aerobic; or 3) lower-intensity resistance (RTL; 50% VO2peak) group. All 3 groups exercised 4 days·week-1 for an average of 45 to 70 min·session-1 over 9 months. Adherence (%) was defined as the proportion of prescribed sessions (N = 144) in which subjects achieved their 1) prescribed heart rate (intensity adherence) and 2) their prescribed duration (duration adherence). Primary determinants of adherence included prescribed intensity (METs) and prescribed duration (min), as well as age, body composition, VO2peak, and exercise self-efficacy score.

Results:

Intensity adherence was nearly 100% for all 3 groups, while duration adherence was 95%, 91%, and 85% in the RTL, ATH, and ATM groups, respectively. Prescribed exercise duration was the strongest determinant of duration adherence (r = −0.72; P < .0001), independent of prescribed METs, age, VO2peak, and body composition.

Conclusions:

Due to competing lifestyle demands, exercise intensity may be less of a factor in adherence among older women than is exercise duration.

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Myriam Guerra, Kenneth H. Pitetti and Bo Fernhall

The purpose of this study was to determine if the regression formula developed for the 20-m shuttle run test (20 MST) for children and adolescents with mild mental retardation (MR), used to predict cardiovascular fitness (V̇O2peak), is valid for adolescents with Down syndrome (DS). Twenty-six adolescents (mean age = 15.3 ± 2.7 yr) with DS (15 males, 11 females) completed a maximal treadmill protocol (measured V̇O2peak) and a 20 MST (predicted V̇O2peak). There was a significant difference (p < .01) between the means of the measured (25.5 ± 5.2 ml·kg-1-·min-1) and the predicted (33.5 ± 3.9 ml·kg-1·min-1) V̇O2peak, respectively. In addition, there was a low relationship between measured and predicted values (r = .54). The results of this study indicate that the regression formula developed for children and adolescents with MR to predict V̇O2peak was not valid in this sample of adolescents with DS.